Are you looking for a low-calorie option for your cream of chicken soup needs? Look no further than 1/2 cup (120 ml) of Healthy Request Cream of Chicken Soup. With only 70 calories per serving, it's a great option for those looking to cut back on calories.
Not only is this cream of chicken soup low in calories, but it's also a good source of vitamins and minerals. Each serving contains 10% of your daily value of vitamin A and 4% of your daily value of iron. It's also a good source of protein, with 2 grams per serving.
In this article, we'll explore the nutritional value of Healthy Request Cream of Chicken Soup, as well as some benefits and meal ideas for incorporating it into your diet.
Calories in Healthy Request Cream of Chicken Soup
As mentioned earlier, 1/2 cup (120 ml) of Healthy Request Cream of Chicken Soup contains only 70 calories. This is a significant improvement over regular cream of chicken soup, which can have upwards of 200 calories per serving. If you're watching your calorie intake, swapping regular cream of chicken soup for Healthy Request can be a simple way to reduce the number of calories in your meal. And with no sacrifice in taste, it's a win-win situation.
Healthy Request Cream of Chicken Soup Ingredients
Some of the key ingredients in Healthy Request Cream of Chicken Soup include chicken broth, cooked chicken meat, carrots, celery, and modified corn starch. It also contains a variety of seasonings and spices, including garlic powder and onion powder. One thing to note is that Healthy Request is free from artificial flavors, colors, and preservatives. This can be a good option for anyone looking to avoid these additives in their diet.
Is Healthy Request Cream of Chicken Soup Healthy?
While it's not a miracle food, Healthy Request Cream of Chicken Soup can be a healthy addition to your diet as part of a balanced meal plan. It's a good source of protein and vitamins, and it's low in calories compared to regular cream of chicken soup. Like any processed food, it's important to be mindful of the sodium content. Each serving of Healthy Request Cream of Chicken Soup contains 480 milligrams of sodium, which is about 20% of your daily recommended intake. If you're watching your sodium intake, be sure to keep this in mind when incorporating Healthy Request into your diet.
Healthy Request Cream of Chicken Soup Serving Size
The serving size for Healthy Request Cream of Chicken Soup is 1/2 cup (120 ml). This is a standard serving size for soup and can be easily incorporated into your meal plan.
Healthy Request Cream of Chicken Soup Benefits
In addition to being low in calories and a good source of protein and vitamins, there are a variety of other benefits to incorporating Healthy Request Cream of Chicken Soup into your diet. Some potential benefits include:
- Convenience: Soup is a quick and easy meal option that can be heated up in minutes.
- Versatility: Cream of chicken soup can be used in a variety of dishes, from casseroles to sauces.
- Comfort: There's nothing like a warm bowl of soup on a cold day to help you feel cozy and satisfied.
Healthy Request Cream of Chicken Soup Meal Ideas
Looking for some inspiration on how to use Healthy Request Cream of Chicken Soup in your meals? Here are a few ideas to get you started:
- Use it as a base for a creamy chicken pasta sauce
- Add it to a vegetable soup for extra flavor and protein
- Incorporate it into a chicken pot pie filling for a quick and easy dinner
- Use it as a dip for raw veggies for a healthy snack
Healthy Request Cream of Chicken Soup Recipes
If you're looking for more specific recipe ideas using Healthy Request Cream of Chicken Soup, check out some of these options:
- Creamy Chicken and Mushroom Casserole
- Chicken and Vegetable Soup
- Chicken and Broccoli Alfredo
- Chicken and Rice Skillet
Choosing Healthy Request Cream of Chicken Soup
If you're interested in trying Healthy Request Cream of Chicken Soup for yourself, it can be found in most grocery stores alongside other canned soups. Just be sure to read the label carefully to make sure you're getting the right product. When shopping for Healthy Request, keep an eye out for any sales or coupons to help save on the cost. It's also a good idea to stock up on a few cans at a time to have on hand for quick and easy meals.
Healthy Request vs Regular Cream of Chicken Soup
While Healthy Request is lower in calories than regular cream of chicken soup, it's important to note that it's not the only difference between the two products. Regular cream of chicken soup is often higher in sodium and unhealthy additives such as artificial flavors and preservatives. By choosing Healthy Request, you can reduce your calorie and sodium intake while also avoiding these unhealthy ingredients.
Substitutions for Healthy Request Cream of Chicken Soup
If you're unable to find Healthy Request Cream of Chicken Soup at your local grocery store or simply want to try something different, there are a few options for substitutions. Some potential alternatives include:
- Homemade cream of chicken soup: By making your own cream of chicken soup from scratch, you can control the ingredients and reduce the amount of sodium and unhealthy additives.
- Low-sodium cream of chicken soup: If you're concerned about the sodium content of Healthy Request Cream of Chicken Soup, look for a low-sodium option instead.
- Vegetable-based cream soup: Another option is to use a vegetable-based cream soup as a substitution. While it won't have the same flavor profile as cream of chicken, it can still add creaminess and flavor to your dishes.
5 FAQ About Healthy Request Cream of Chicken Soup
1. What is Healthy Request Cream of Chicken Soup?
Healthy Request Cream of Chicken Soup is a low-fat, low-calorie soup made with chicken broth, cream, and seasonings. It is a healthier option compared to regular cream of chicken soup, which typically contains higher amounts of fat and calories.
2. How many calories are in 1/2 cup of Healthy Request Cream of Chicken Soup?
1/2 cup (120 ml) of Healthy Request Cream of Chicken Soup contains 70 calories.
3. Is Healthy Request Cream of Chicken Soup gluten-free?
Yes, Healthy Request Cream of Chicken Soup is gluten-free. However, it is important to always read the label to check for any allergens or intolerances.
4. Can Healthy Request Cream of Chicken Soup be used in recipes?
Yes, Healthy Request Cream of Chicken Soup can be used in various recipes such as casseroles, soups, and sauces. It can be a convenient and low-calorie replacement for regular cream of chicken soup in many recipes.
5. Where can I buy Healthy Request Cream of Chicken Soup?
Healthy Request Cream of Chicken Soup can be found in most grocery stores and supermarkets, as well as online retailers such as Amazon and Walmart.