Looking for a healthy and delicious condiment to add to your meals? Look no further than 1/2 cup (120 ml) of Tomato Basil 100% Natural Sauce, which contains only 80 calories. This flavorful sauce is perfect for adding a touch of Mediterranean-inspired taste to your favorite dishes.

In addition to its delicious taste, Tomato Basil Sauce is also packed with nutrients. It contains tomatoes, a great source of antioxidants and vitamin C, and basil, a natural anti-inflammatory herb. This sauce is also free from preservatives, gluten, and animal products, making it a great option for those with dietary restrictions.

In this article, we'll explore the many benefits of Tomato Basil Sauce, as well as some tasty ways to use it in your cooking.

Calorie Content

As mentioned earlier, 1/2 cup (120 ml) of Tomato Basil Sauce contains just 80 calories. This makes it a great option for anyone looking to cut calories and maintain a healthy diet. To keep your meals even lower in calories, try using Tomato Basil Sauce in place of higher-calorie condiments like mayo, ketchup, or creamy dressings. This will add flavor without adding unnecessary calories.

Ingredients

Tomato Basil Sauce is made with just a few simple ingredients, including tomatoes, basil, olive oil, garlic, and spices. Because it's made with real, natural ingredients, you can feel good about using it in your cooking. Plus, because there are no preservatives added, this sauce is free from any potentially harmful additives that you might find in other sauces.

Benefits of Tomato Basil Sauce

In addition to being low in calories and made from natural ingredients, Tomato Basil Sauce has a number of other health benefits as well. For example, it contains lycopene, an antioxidant that may help reduce the risk of certain cancers. Basil, another key ingredient in this sauce, may also have anti-inflammatory properties and help protect against chronic disease.

Use as a Condiment

Tomato Basil Sauce is a versatile condiment that can be used in a variety of ways. Try using it as a dip for vegetables, a topping for grilled chicken or fish, or a spread for sandwiches and wraps. You can also add Tomato Basil Sauce to soups and stews for added flavor and nutrients.

Cooking with Tomato Basil Sauce

In addition to using Tomato Basil Sauce as a condiment, you can also cook with it to add flavor to your dishes. For example, try using it as a base for homemade pizza, or stir it into pasta dishes for added depth of flavor. You can also use Tomato Basil Sauce to create tasty marinades for chicken or fish, or as a flavorful seasoning for roasted vegetables.

Healthy Tomato Basil Sauce Recipes

Looking for some healthy and delicious ways to use Tomato Basil Sauce in your cooking? Check out these recipes: - Caprese Salad with Tomato Basil Dressing: Toss fresh tomatoes and mozzarella with Tomato Basil Sauce for a quick and easy summer salad. - Tomato Basil Chicken: Marinate chicken breasts in Tomato Basil Sauce before grilling for a flavorful and healthy meal.

No Preservatives Added

As mentioned earlier, Tomato Basil Sauce contains no preservatives. This means that you can feel good about using it in your cooking, knowing that you're not consuming any potentially harmful additives. Plus, because it's made with real ingredients, you can trust that you're getting a high-quality product that tastes great.

Gluten-Free

For anyone with gluten sensitivities, Tomato Basil Sauce is a great option. It's free from any gluten-containing ingredients, making it safe for those with celiac disease or gluten intolerance. This also means that it's a great option for anyone looking to reduce their gluten intake or follow a gluten-free diet for other health reasons.

Vegan-Friendly

Because it's made with no animal products, Tomato Basil Sauce is a great option for anyone following a vegan or vegetarian diet. It's also a great option for anyone looking to reduce their consumption of animal products for ethical or environmental reasons.

Low-Fat

With just 80 calories per 1/2 cup serving, Tomato Basil Sauce is already a low-calorie option. But it's also low in fat, making it a great option for anyone looking to reduce their fat intake. This makes it a great alternative to high-fat condiments like mayo or creamy dressings, which can be packed with unhealthy fats.