Are you looking for a flavorful and spicy addition to your meals? Look no further than 1/2 cup (130 g) New Orleans Spicy Cream Style Red Beans! With 130 calories per serving, these beans are the perfect way to spice up any dish.
These red beans are jam-packed with nutrition, providing a healthy dose of protein, fiber, and carbohydrates. One serving also contains only a small amount of total fat, making it a healthy choice for weight-conscious individuals.
In this article, we'll explore the various nutritional benefits of New Orleans Spicy Cream Style Red Beans and provide some creative ideas for incorporating them into your diet. Get ready to spice things up in the kitchen!
Calories per 1/2 cup
One serving of New Orleans Spicy Cream Style Red Beans (1/2 cup or 130 g) contains 130 calories. While this may seem like a lot, keep in mind that these beans are loaded with healthy nutrients like fiber and protein, making them an excellent choice for a filling and nutritious meal.
Spice level
As the name suggests, New Orleans Spicy Cream Style Red Beans are spicy! The exact spice level may vary depending on your taste buds, but the beans are generally considered to be quite flavorful and zesty. If you're not a fan of spicy foods, you may want to adjust the recipe or portion size accordingly.
Texture
New Orleans Spicy Cream Style Red Beans have a creamy and slightly thick texture, making them a great addition to soups, stews, and other hearty dishes. They hold up well when cooked for extended periods of time, making them ideal for slow-cooker recipes and other dishes that require long cooking times.
Servings per container
Each container of New Orleans Spicy Cream Style Red Beans provides multiple servings. The exact number of servings per container may vary depending on portion size and recipe variations. Be sure to check the label for specific serving information and adjust your recipe as needed. These beans can be used in a variety of dishes, so you can easily make a large batch for meal prep or so you can enjoy leftovers throughout the week.
Total fat
New Orleans Spicy Cream Style Red Beans are a low-fat food, with only a small amount of total fat per serving. This makes them an excellent choice for anyone looking to maintain a healthy weight or reduce their overall fat intake.
Protein
With 6 grams of protein per serving, New Orleans Spicy Cream Style Red Beans are an excellent source of plant-based protein. Protein is essential for building and repairing tissues in the body, making these beans an especially useful food for athletes, bodybuilders, and anyone looking to support their muscle health.
Carbohydrates
New Orleans Spicy Cream Style Red Beans are also a great source of carbohydrates, with 22 grams per serving. Carbohydrates provide the body with energy, making these beans a great choice for anyone looking to fuel their workouts or stay energized throughout the day.
Fiber content
Fiber is essential for maintaining proper digestion and promoting overall gut health. With 6 grams of fiber per serving, New Orleans Spicy Cream Style Red Beans are a fantastic source of dietary fiber. Eating a diet rich in fiber has been linked to a variety of health benefits, including reduced risk of heart disease and improved digestive function.
Ingredients
New Orleans Spicy Cream Style Red Beans are made from high-quality ingredients, including red beans, water, soybean oil, spices, and more. These beans are vegan and gluten-free, making them a great choice for a variety of dietary needs and preferences.
New Orleans Spicy Cream Style Red Beans are free from common allergens like dairy, nuts, and shellfish. However, they do contain soy, which may be problematic for those with soy allergies or sensitivities.
If you're looking for a flavorful and spicy addition to your meals, New Orleans Spicy Cream Style Red Beans are the way to go. With their high protein, fiber, and carbohydrate content, these beans are a fantastic food for maintaining a healthy diet and supporting your fitness goals.
Five FAQs about New Orleans Spicy Cream Style Red Beans
1. What are New Orleans Spicy Cream Style Red Beans?
New Orleans Spicy Cream Style Red Beans are a type of canned red bean product that has been prepared with a spicy cream sauce. The beans are traditionally used in the classic Louisiana dish of red beans and rice.
2. How many calories are in 1/2 cup (130 g) of New Orleans Spicy Cream Style Red Beans?
There are 130 calories in 1/2 cup (130 g) of New Orleans Spicy Cream Style Red Beans.
3. Are New Orleans Spicy Cream Style Red Beans healthy?
While red beans are a good source of protein and fiber, the spicy cream sauce in New Orleans Spicy Cream Style Red Beans may add extra calories and sodium. It is important to consume them in moderation as part of a balanced diet.
4. How can I use New Orleans Spicy Cream Style Red Beans in my cooking?
New Orleans Spicy Cream Style Red Beans can be used in a variety of dishes such as red beans and rice, chili, soups, stews, and casseroles. They can also be added to salads for an extra protein boost.
5. Where can I buy New Orleans Spicy Cream Style Red Beans?
New Orleans Spicy Cream Style Red Beans can be found at most grocery stores or online retailers that sell canned bean products.