Calories in 1/2 cup (51 g) Organic Brown Rice & Quinoa Penne Pasta?

1/2 cup (51 g) Organic Brown Rice & Quinoa Penne Pasta is 180 calories.

Looking for a healthy and delicious pasta option? Look no further than 1/2 cup (51 g) Organic Brown Rice & Quinoa Penne Pasta, which contains 180 calories per serving. This pasta is a great choice for anyone who wants to enjoy a tasty meal while staying mindful of their calorie intake.

But it's not just low in calories – this pasta is also packed with nutrients. Made from organic brown rice and quinoa, it's a great source of protein, fiber, and vitamins like B6, thiamine, and niacin. Plus, it's gluten-free and suitable for a variety of special diets.

In this article, we'll explore the many benefits of Organic Brown Rice & Quinoa Penne Pasta, and share some tips for cooking and enjoying it in a variety of ways.

1/2 cup (51 g) Organic Brown Rice & Quinoa Penne Pasta

A Delicious Pasta Choice

Not only is Organic Brown Rice & Quinoa Penne Pasta good for you, it's also delicious. Its nutty flavor and satisfying texture make it a great choice for a variety of pasta dishes, from classic spaghetti and meatballs to hearty lasagna and beyond. Plus, because it's made from organic, high-quality ingredients, you can feel good about serving it to your family and friends.

Calories Breakdown

As mentioned earlier, 1/2 cup (51 g) of Organic Brown Rice & Quinoa Penne Pasta contains 180 calories. Here's a breakdown of its nutritional information: - Protein: 4 g - Fiber: 2 g, Fat: 1.5 g, Carbohydrates: 38 g

Packed with Nutrients

Organic Brown Rice & Quinoa Penne Pasta is not only low in calories, it's also packed with nutrients that your body needs to thrive. Here are some of the key vitamins and minerals you'll get from each serving: - Vitamin B6: 15% of your daily recommended value - Thiamine: 10% of your daily recommended value

Perfect for Any Meal

Because of its versatile flavor and texture, Organic Brown Rice & Quinoa Penne Pasta is a great choice for any meal. Whether you're looking for a quick and easy lunch or a hearty dinner, this pasta is a great starting point. Try it in classic Italian dishes like spaghetti and meatballs or penne alla vodka, or mix it up with stir-frys or salads.

Good for Special Diets

Because it's gluten-free and made from organic ingredients, Organic Brown Rice & Quinoa Penne Pasta is a great choice for people with a variety of dietary restrictions. Whether you're gluten-free, vegan, or just looking for a healthier pasta option, this is a great choice. Plus, because it's made from high-quality ingredients, it's also a great choice for anyone who wants to eat clean and avoid processed foods.

Cooking Instructions

Organic Brown Rice & Quinoa Penne Pasta is easy to prepare, and can be cooked in just a few minutes. Here's how: 1. Bring a large pot of salted water to a boil. 2. Add the pasta and cook for 8-10 minutes, stirring occasionally, or until al dente.

High-Quality Ingredients

Organic Brown Rice & Quinoa Penne Pasta is made from the highest-quality organic ingredients, including brown rice flour, quinoa flour, and rice bran. This means it's not only good for you, but good for the planet too – by choosing organic, you're supporting sustainable and eco-friendly farming practices.

Gluten-Free Option

For anyone who is gluten intolerant, Organic Brown Rice & Quinoa Penne Pasta is a great choice. Made from gluten-free flours, it's a safe and healthy alternative to traditional wheat-based pasta.

Easy to Prepare

With its quick cooking time and easy prep, Organic Brown Rice & Quinoa Penne Pasta is a great choice for busy weeknights. Simply boil it in water, add your favorite sauce or toppings, and serve.

Versatile Meal Option

Because it's so versatile, Organic Brown Rice & Quinoa Penne Pasta is a great choice for anyone looking for a healthy and delicious meal. Serve it up with your favorite sauce, or mix it with veggies and protein for a tasty stir-fry or salad. However you choose to enjoy it, you can be sure that you're getting a healthy and delicious meal that your whole family will love.

Delicious and nutritious – what more could you ask for?

Frequently Asked Questions About Organic Brown Rice & Quinoa Penne Pasta

1. What is the nutritional value of Organic Brown Rice & Quinoa Penne Pasta?

One serving size (1/2 cup or 51g) of the Organic Brown Rice & Quinoa Penne Pasta contains 180 calories.

2. Is Organic Brown Rice & Quinoa Penne Pasta gluten-free?

Yes, Organic Brown Rice & Quinoa Penne Pasta is gluten-free as it is made of organic brown rice and quinoa.

3. How to cook Organic Brown Rice & Quinoa Penne Pasta?

To cook Organic Brown Rice & Quinoa Penne Pasta, bring a pot of water to a boil, add the pasta, and cook it for 6-8 minutes or until it is tender.

4. What are the health benefits of Organic Brown Rice & Quinoa Penne Pasta?

Organic Brown Rice & Quinoa Penne Pasta is a good source of fiber, protein, and other essential nutrients. It can help regulate blood sugar levels and promote digestive health.

5. Can Organic Brown Rice & Quinoa Penne Pasta be used in any recipe?

Yes, Organic Brown Rice & Quinoa Penne Pasta can be used in any recipe that calls for penne pasta. It can be used in salads, casseroles, or as a side dish with your favorite sauce.

Nutritional Values of 1/2 cup (51 g) Organic Brown Rice & Quinoa Penne Pasta

UnitValue
Calories (kcal)180 kcal
Fat (g)1 g
Carbs (g)39 g
Protein (g)4 g

Calorie breakdown: 5% fat, 86% carbs, 9% protein

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