Calories in 1 box (36 g) Golden Grahams Cereal - Breakfast Pack?

1 box (36 g) Golden Grahams Cereal - Breakfast Pack is 140 calories.

Looking for a quick and tasty breakfast option? Look no further than 1 box (36 g) Golden Grahams Cereal - Breakfast Pack! With only 140 calories per serving, it's a delicious way to start your day.

But Golden Grahams Cereal isn't just low in calories - it's also high in sugar content, so it's perfect for those who need a quick boost in the morning. Each serving contains 12 grams of sugar and 29 grams of carbs, making it an ideal source of energy to help you power through your morning routine.

In this article, we'll explore some of the reasons why Golden Grahams Cereal is a great choice for your breakfast and snacking needs.

1 box (36 g) Golden Grahams Cereal - Breakfast Pack

High in sugar content

One of the biggest benefits of Golden Grahams Cereal is its high sugar content. While it's not recommended as a mainstay in a healthy diet, sugar can provide a quick boost of energy when you need it most. It's important to note, however, that consuming too much sugar can lead to a crash later on in the day. So while Golden Grahams Cereal is a great choice for a quick breakfast, it's best to pair it with other foods to help balance out your blood sugar levels.

Ideal for a quick breakfast

For busy mornings, Golden Grahams Cereal is the perfect choice. It's easy to grab a bowl, pour out a serving, and be on your way in just a few minutes. Plus, with its high sugar content, it's a great option for those who are looking for a quick energy boost to start their day.

Crunchy and satisfying

There's something about the crunch of Golden Grahams Cereal that makes it so satisfying to eat. Whether you're enjoying it for breakfast or as a mid-day snack, the crisp texture and sweet flavor make it a treat for your taste buds. And because it's a dry cereal, it's easy to eat on the go without worrying about spills or messes.

Great source of carbohydrates

Golden Grahams Cereal is a great source of carbohydrates, which are essential for providing your body with energy. One serving of Golden Grahams Cereal contains 29 grams of carbs, making it a great choice for athletes, busy professionals, and anyone who needs a quick energy boost. Pair it with some protein and healthy fats for a well-rounded meal that will keep you going all day long.

Easy to store and consume

Golden Grahams Cereal comes in a convenient box that is easy to store in your pantry or cupboard. And because it's a dry cereal, you don't have to worry about it spoiling or going bad. Simply pour out a serving, add some milk or yogurt, and you have a quick and delicious breakfast or snack.

A favorite among children

Golden Grahams Cereal is a favorite among children, thanks to its sweet flavor and crunchy texture. It's a great option for parents who are looking for a quick and easy breakfast or snack that their kids will love. And because it's so convenient, it's a great option for parents who are on the go and need something that can be eaten quickly and easily.

Perfect for snacking

Not just for breakfast, Golden Grahams Cereal is also a great option for snacking. Whether you're at work, at home, or on the go, it's easy to grab a handful and satisfy your hunger cravings. And because it's so crunchy and flavorful, it's a snack that you'll actually enjoy eating!

Can be used in recipes

Looking for creative ways to use Golden Grahams Cereal? There are plenty of recipes that incorporate this tasty cereal into sweet treats and desserts. From Golden Grahams S'mores Bars to Golden Grahams Cereal Milkshakes, there are so many delicious ways to enjoy this cereal.

Pairs well with milk or yogurt

For a more filling breakfast or snack, try pairing Golden Grahams Cereal with milk or yogurt. The combination of carbs, protein, and healthy fats will help keep you feeling full and satisfied for longer periods of time. You can also add fresh fruit or nuts for an extra boost of nutrition.

Travel-friendly packaging

Whether you're going on a road trip or just need something to eat on your commute to work, Golden Grahams Cereal is a great option thanks to its travel-friendly packaging. Simply pack a box in your car or bag and you'll have a quick and easy breakfast or snack wherever you go.

There's something about the crisp texture and sweet flavor of Golden Grahams Cereal that makes it a favorite among both children and adults.

Frequently Asked Questions About Golden Grahams Cereal

1. What is the serving size of Golden Grahams Cereal?

The serving size of Golden Grahams Cereal is 36 grams or one box of the Breakfast Pack.

2. How many calories does one box of Golden Grahams Cereal contain?

One box of Golden Grahams Cereal or 36 grams contains 140 calories.

3. Is Golden Grahams Cereal a healthy breakfast option?

While Golden Grahams Cereal is a tasty and convenient breakfast option, it is not the healthiest choice due to its high sugar and low fiber content. It should be enjoyed in moderation as part of a balanced diet.

4. Can Golden Grahams Cereal be eaten with milk?

Yes, Golden Grahams Cereal can be enjoyed with milk, soy milk, or almond milk for a more filling and nutritious breakfast.

5. Does Golden Grahams Cereal contain any allergens?

Golden Grahams Cereal contains wheat and may contain traces of peanuts, tree nuts, and soy. It is important to check the label and ingredients list if you have any allergies or dietary restrictions.

Nutritional Values of 1 box (36 g) Golden Grahams Cereal - Breakfast Pack

UnitValue
Calories (kcal)140 kcal
Fat (g)1.5 g
Carbs (g)30 g
Protein (g)2 g

Calorie breakdown: 10% fat, 85% carbs, 6% protein

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