Looking for a delicious and easy breakfast that won't break the calorie bank? Look no further than our 1/2 cup (53 g) Buttermilk & Honey Flapjack & Waffle Mix, which packs only 190 calories per serving. Made with wholesome ingredients and a touch of sweetness, this mix is sure to satisfy your morning cravings without sabotaging your diet.

Not only is this mix low-calorie, but it's also a good source of protein and fiber to keep you full and satisfied until lunchtime. With only a handful of ingredients, it's quick and easy to prepare - perfect for busy mornings!

In this article, we'll explore the nutritional benefits and flavor profile of our Buttermilk & Honey mix, as well as provide some recipe ideas and storage tips. Whether you prefer fluffy pancakes or crispy waffles, this mix is sure to become a breakfast staple in your household.

Calories per serving

One serving of our Buttermilk & Honey mix (1/2 cup or 53 g) contains only 190 calories. For comparison, a standard 4-inch pancake (about 50 g) made from scratch can contain up to 130 calories, depending on the recipe and cooking method. Our mix allows you to indulge in a classic breakfast without consuming excess calories or sugar.

Serving size

Our Buttermilk & Honey mix comes in a 1-pound bag, which yields about 9 servings of 1/2 cup each. This makes it convenient to portion out the mix for single servings or for feeding a family. The mix can be stored in an airtight container for future use.

Ingredients

Our Buttermilk & Honey mix contains the following ingredients: enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, buttermilk, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), honey, soybean oil, salt. This mix contains no artificial flavors, colors, or preservatives, and is made with simple, wholesome ingredients. The buttermilk provides a tangy flavor and tender texture, while the honey adds a touch of sweetness and richness.

Allergens

Our Buttermilk & Honey mix contains wheat and milk allergens. While the mix does not contain nuts, it is produced in a facility that also processes tree nuts.

Preparation instructions

To prepare our Buttermilk & Honey mix, simply add water to the dry mix according to the package instructions. For pancakes, spoon the batter onto a hot, greased griddle, and cook until bubbles form on the surface. Flip the pancake and cook until the other side is golden brown. For waffles, pour the batter into a preheated waffle iron and cook until crispy. Serve with your favorite toppings, such as fresh fruit, syrup, or whipped cream.

Flavor profile

Our Buttermilk & Honey mix has a classic pancake and waffle flavor with a subtle tang from the buttermilk and a touch of sweetness from the honey. The texture is fluffy and tender, making it perfect for soaking up syrup or butter. The mix can also be customized with add-ins such as chocolate chips, nuts, or fruit for a personalized touch.

Healthy options

To make our Buttermilk & Honey mix even healthier, try using non-fat milk or almond milk in place of water. You can also add in extra protein and fiber by stirring in chia seeds, flax seeds, or protein powder. For a lower-sugar option, serve with fresh fruit or sugar-free syrup.

Recipe ideas

Looking for some creative ways to use our Buttermilk & Honey mix? Here are a few recipe ideas to try: - Blueberry Buttermilk Pancakes: Fold in fresh or frozen blueberries into the pancake batter before cooking for a burst of fruity flavor. - Honey Nut Waffles: Stir in chopped nuts such as almonds, pecans, or walnuts into the waffle batter for added crunch and nuttiness.

Storage instructions

To store our Buttermilk & Honey mix, keep it in a cool, dry place such as a pantry or cabinet. Once opened, the mix should be stored in an airtight container to prevent moisture and bugs from getting in. The mix can also be stored in the refrigerator or freezer for longer shelf life.

Sustainability

We are committed to sourcing our ingredients responsibly and promoting sustainability in our packaging and manufacturing practices. Our Buttermilk & Honey mix is made from high-quality wheat flour and other natural ingredients, and we strive to support local farmers and suppliers whenever possible. We also use eco-friendly packaging materials and energy-efficient production methods to reduce our environmental impact.