Calories in 1/2 cup (72 g) Wild Berry Frozen Yogurt?

1/2 cup (72 g) Wild Berry Frozen Yogurt is 120 calories.

Looking for a guilt-free dessert that won't ruin your diet? Look no further than 1/2 cup (72 g) Wild Berry Frozen Yogurt. With only 120 calories, it's the perfect treat for those watching their calorie intake.

Not only is this frozen yogurt low in calories, it's also made with yogurt, which means it's packed with probiotics and great for your gut health. It's also a good source of protein and calcium.

Whether you're trying to lose weight or simply looking for a refreshing summer treat, Wild Berry Frozen Yogurt is a great option. Read on to discover more about this delicious dessert alternative.

1/2 cup (72 g) Wild Berry Frozen Yogurt

Low Calorie Dessert

To put things into perspective, a typical slice of cake can have upwards of 400 calories. By swapping out your regular dessert for Wild Berry Frozen Yogurt, you can save hundreds of calories while still enjoying a flavorful treat. In addition to being low in calories, Wild Berry Frozen Yogurt is also low in fat, making it a great option for those watching their fat intake. Plus, since it's made with yogurt, it's packed with probiotics and other good-for-you ingredients, making it a healthier choice overall. So the next time you're craving something sweet, reach for a bowl of Wild Berry Frozen Yogurt instead of the usual high-calorie options. Your waistline (and your taste buds) will thank you.

Yogurt-based Treat

Probiotics are live bacteria and yeasts that are good for your digestive system. They can help keep your gut healthy and promote overall wellness. Plus, yogurt is also a good source of protein, which can help you feel fuller for longer and reduce cravings for unhealthy snacks. Many people also find that they can tolerate yogurt better than other dairy products, as the probiotics in yogurt can help break down lactose and make it easier to digest. So if you're someone who is lactose intolerant or simply struggles with digesting dairy, Wild Berry Frozen Yogurt may be a great choice for you. Not only is Wild Berry Frozen Yogurt delicious, it's also good for you. So next time you're looking for a tasty dessert option, why not try a yogurt-based treat like Wild Berry Frozen Yogurt?

Perfect Summer Treat

Plus, since it's lower in calories and fat than many traditional desserts, you can indulge in a bowl of Wild Berry Frozen Yogurt without feeling guilty. It's a great way to cool off on a hot summer day without sabotaging your diet. And since Wild Berry Frozen Yogurt is made with real fruit and yogurt, it's a healthier choice than many other frozen treats. You can feel good about indulging in this summer treat knowing that it's doing your body good. So the next time you're hosting a summer get-together or just looking for a refreshing dessert option, be sure to have some Wild Berry Frozen Yogurt on hand. Your guests (and your waistline) will thank you.

Healthy Dessert Alternative

Plus, since it's made with yogurt and real fruit, it also contains beneficial nutrients like probiotics, calcium, and vitamin C. So not only is it a tasty treat, it's also good for you. And unlike many other desserts, which can leave you feeling sluggish and bloated, Wild Berry Frozen Yogurt can actually leave you feeling energized and refreshed. That's because the probiotics in yogurt can help improve your digestion and overall gut health. So the next time you're looking for a sweet treat that won't derail your healthy eating plan, try Wild Berry Frozen Yogurt. Your taste buds and your body will thank you.

Vegan Frozen Yogurt

Unlike traditional frozen yogurt, which is made with milk and other dairy products, Wild Berry Frozen Yogurt is made with non-dairy ingredients like almond milk and coconut cream. This means that it's a great option for those who are lactose intolerant or vegan. And just because it's vegan doesn't mean it skimps on flavor. In fact, many people find that vegan frozen yogurt is just as tasty (if not tastier) than traditional frozen yogurt. So whether you're a vegan, lactose intolerant, or simply looking to try something new, be sure to give Wild Berry Frozen Yogurt a try. You won't be disappointed.

Refreshing Snack

And since it's lower in calories and fat than many other snacks, you don't have to worry about overindulging. It's a great way to keep your cravings in check while also taking care of your health. Plus, since it's made with real fruit and yogurt, it's a more nutritious option than many other frozen snacks. So the next time you're in need of a refreshing pick-me-up, reach for some Wild Berry Frozen Yogurt. You'll feel satisfied, energized, and refreshed all at once!

Flavorful Frozen Yogurt

Many people find that they prefer the flavor of frozen yogurt to ice cream, as it's lighter and less rich. And with Wild Berry Frozen Yogurt, you get all the flavor without any of the guilt. Plus, since it's made with real fruit, you also get the added benefits of essential vitamins and minerals. So not only is it a tasty treat, it's also good for you. If you're a fan of fruity, refreshing flavors, be sure to give Wild Berry Frozen Yogurt a try. You won't be disappointed.

Low-fat Frozen Yogurt

And since it's made with yogurt, which is naturally low in fat, you don't have to sacrifice flavor or texture to enjoy this frozen treat. In addition to being low in fat, Wild Berry Frozen Yogurt is also low in sugar, which means you won't experience the same sugar crashes as you would with other desserts. So if you're looking for a delicious and low-fat dessert option, be sure to give Wild Berry Frozen Yogurt a try. Your taste buds (and your waistline) will thank you.

Ideal for Weight Loss

Plus, since it's made with real fruit and yogurt, it's also a good source of important nutrients like probiotics and calcium. And unlike many other weight loss desserts, which can leave you feeling deprived and unsatisfied, Wild Berry Frozen Yogurt is a tasty and fulfilling option that can help you stay on track with your healthy eating goals. So if you're looking for a weight loss dessert that won't derail your progress, be sure to give Wild Berry Frozen Yogurt a try. Your taste buds (and your waistline) will thank you.

Calcium-rich Dessert

Since it's made with yogurt, it contains approximately 20-30% of the daily recommended value of calcium per serving. So not only is it a delicious dessert, it's also a nutritious way to get your daily dose of calcium. Calcium is particularly important for women, as they are more prone to osteoporosis and other bone-related conditions than men. By incorporating calcium-rich foods like Wild Berry Frozen Yogurt into your diet, you can help protect your bones and reduce your risk of these conditions. So if you're looking for a calcium-rich dessert that doesn't skimp on flavor, be sure to give Wild Berry Frozen Yogurt a try. Your bones (and your taste buds) will thank you.

Life is uncertain. Eat the dessert first.

Frequently Asked Questions About Wild Berry Frozen Yogurt

1. What is the nutritional value of Wild Berry Frozen Yogurt?

One half cup (72 g) of Wild Berry Frozen Yogurt contains 120 calories. It also has 2.5 grams of fat, 22 grams of carbohydrates, 20 grams of sugar, and 4 grams of protein.

2. Is Wild Berry Frozen Yogurt healthy?

Wild Berry Frozen Yogurt can be a part of a healthy diet when consumed in moderation. It is lower in calories and fat than ice cream, but it still contains sugar and should be enjoyed as a treat rather than a staple food.

3. What are the ingredients in Wild Berry Frozen Yogurt?

The ingredients in Wild Berry Frozen Yogurt may vary depending on the brand, but typically include milk, sugar, yogurt cultures, cream, and natural flavorings. Some brands may also contain additives and preservatives.

4. Can Wild Berry Frozen Yogurt be a substitute for a meal?

No, Wild Berry Frozen Yogurt should not be considered a substitute for a meal. It is not a balanced meal and lacks essential nutrients such as fiber, vitamins, and minerals.

5. Can people with lactose intolerance eat Wild Berry Frozen Yogurt?

People with lactose intolerance may be able to enjoy Wild Berry Frozen Yogurt in moderation. Some brands may contain less lactose than others, and some people may be able to tolerate small amounts of lactose. It is important to check the ingredients and consult a doctor if you have severe lactose intolerance.

Nutritional Values of 1/2 cup (72 g) Wild Berry Frozen Yogurt

UnitValue
Calories (kcal)120 kcal
Fat (g)2.5 g
Carbs (g)23 g
Protein (g)2 g

Calorie breakdown: 18% fat, 75% carbs, 7% protein

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