Calories in 1/2 cup (83 g) Vanilla Nonfat No Sugar Added Frozen Yogurt?

1/2 cup (83 g) Vanilla Nonfat No Sugar Added Frozen Yogurt is 80 calories.

Looking for a healthy dessert option? Look no further than 1/2 cup (83 g) of Vanilla Nonfat No Sugar Added Frozen Yogurt. At just 80 calories per serving, this delicious treat is perfect for those watching their sugar and calorie intake.

Not only is this frozen yogurt low in calories and sugar, it is also rich in protein and calcium, making it a great choice for weight-watchers and health-conscious individuals. Plus, with its smooth and creamy texture and vanilla flavor, you won't even notice it doesn't have added sugar!

Ideal for a refreshing summer treat or a guilt-free dessert any time of year, Vanilla Nonfat No Sugar Added Frozen Yogurt is easy to pair with your favorite fruits and toppings. And with convenient single-serve cups, you can enjoy it on-the-go or at home!

1/2 cup (83 g) Vanilla Nonfat No Sugar Added Frozen Yogurt

A healthier dessert option

When it comes to satisfying your sweet tooth without overloading on calories and sugar, Vanilla Nonfat No Sugar Added Frozen Yogurt is a great choice. It provides all the flavor and creaminess you crave without the guilt. Unlike traditional ice cream or frozen yogurt, this nonfat option is low in calories and sugar, making it a more nutritious choice for those watching their weight or blood sugar levels.

Low in calories and sugar

One of the biggest benefits of Vanilla Nonfat No Sugar Added Frozen Yogurt is its low calorie and sugar content. With just 80 calories per serving and no added sugar, it is a much healthier option than traditional ice cream or yogurt. This low calorie and sugar content also makes it a great option for those following a weight-loss or diabetes-friendly diet.

Perfect for weight-watchers

If you're trying to lose weight or maintain a healthy weight, you know how challenging it can be to find sweet treats that won't sabotage your progress. That's where Vanilla Nonfat No Sugar Added Frozen Yogurt comes in! With just 80 calories and 0 grams of fat per serving, this frozen yogurt is a great option for satisfying your sweet tooth without derailing your diet. Plus, the rich protein and calcium content can help keep you feeling full and satisfied for longer periods of time, reducing the likelihood of overeating.

Suitable for diabetics

As a diabetic, finding desserts that won't spike your blood sugar levels can be a challenge. But with Vanilla Nonfat No Sugar Added Frozen Yogurt, you can indulge without worry! This frozen yogurt is sweetened with natural sweeteners like stevia and erythritol, which don't cause the same spike in blood sugar as traditional sugar or high fructose corn syrup. Plus, the low calorie content means you can enjoy it without having to worry about insulin resistance.

Rich in protein and calcium

In addition to being low in calories and sugar, Vanilla Nonfat No Sugar Added Frozen Yogurt is also a great source of protein and calcium. Each serving contains 6 grams of protein and 15% of your daily recommended intake of calcium, making it a nutritious choice for those looking to support their bone health and muscle growth.

Smooth and creamy texture

Despite being nonfat and low in sugar, Vanilla Nonfat No Sugar Added Frozen Yogurt still boasts a rich and creamy texture that satisfies your cravings for something decadent. With a smooth consistency and a delicate vanilla flavor, this frozen yogurt is the perfect treat for those looking to indulge in something sweet and refreshing without the added calories and sugar.

Vanilla flavor without added sugar

If you're a fan of vanilla ice cream or frozen yogurt, you'll love the delicate vanilla flavor of this nonfat, no sugar added version. Made with natural sweeteners and real vanilla, this frozen yogurt provides all the taste and aroma of traditional vanilla, but without the added calories and sugar. It's the perfect compromise for those looking to maintain a healthy diet without sacrificing taste.

Ideal for a refreshing summer treat

With its light and refreshing taste, Vanilla Nonfat No Sugar Added Frozen Yogurt is the perfect dessert for a hot summer day. Enjoy it on its own or combine it with your favorite fruits and toppings for a healthy and delicious dessert that will satisfy your cravings without weighing you down.

Easy to pair with fruits and toppings

One of the best things about Vanilla Nonfat No Sugar Added Frozen Yogurt is how versatile it is. Whether you love fresh berries, chopped nuts, or a drizzle of chocolate sauce, this frozen yogurt is the perfect canvas for all your favorite toppings. With its delicate vanilla flavor and smooth texture, it pairs perfectly with a wide range of fruits and toppings, making it a great choice for any time of day or year.

Available in convenient single-serve cups

Not only is Vanilla Nonfat No Sugar Added Frozen Yogurt delicious and nutritious, it's also incredibly convenient. Available in single-serve cups, it's the perfect snack for on-the-go or as a quick dessert at home. Plus, portion control is a breeze - each cup contains just the right amount to satisfy your cravings without overindulging.

5 FAQ about Vanilla Nonfat No Sugar Added Frozen Yogurt

1. What are the ingredients of this frozen yogurt?

The ingredients of Vanilla Nonfat No Sugar Added Frozen Yogurt may vary depending on the brand, but it typically includes milk, non-fat milk solids, live and active cultures, natural and artificial flavors, and sweeteners like sucralose or stevia.

2. Is this frozen yogurt a healthy snack option?

Compared to regular ice cream, Vanilla Nonfat No Sugar Added Frozen Yogurt is a better option as it is lower in calories, fat, and sugar. It is a good source of calcium and protein, but it is important to keep portion size in check and monitor added toppings like candy or sprinkles that may add extra sugar and calories.

3. Can people with lactose intolerance consume this frozen yogurt?

This frozen yogurt contains dairy and therefore may not be suitable for people with lactose intolerance. However, some brands may offer lactose-free options or use lactase enzymes to help break down lactose, making it easier for those with lactose intolerance to digest.

4. Can this frozen yogurt be used in recipes?

Yes, Vanilla Nonfat No Sugar Added Frozen Yogurt can be a great ingredient in recipes like smoothies, milkshakes, and frozen desserts. It can also be substituted for regular yogurt in baking recipes like muffins or cakes.

5. How should this frozen yogurt be stored?

This frozen yogurt should be stored in the freezer at a temperature of 0°F or below. It is best to consume it within a few weeks of purchase for optimal texture and flavor.

Nutritional Values of 1/2 cup (83 g) Vanilla Nonfat No Sugar Added Frozen Yogurt

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)6 g
Protein (g)4 g

Calorie breakdown: 0% fat, 60% carbs, 40% protein

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