A 1/2 cup serving of Vanilla & Caramel ice cream contains 130 calories.
This tasty treat also contains 7 grams of fat and 16 grams of carbohydrates.
In this article, we'll explore the nutritional composition, health benefits, and manufacturing process of 1/2 Cup Ice Cream, Vanilla & Caramel.
Calories in 1/2 Cup Ice Cream, Vanilla & Caramel
A 1/2 cup serving of Vanilla & Caramel ice cream contains 130 calories. This corresponds to 6.5% of the daily value for total calories, based on a 2,000-calorie diet.
Fat content in 1/2 Cup Ice Cream, Vanilla & Caramel
A 1/2 cup serving of Vanilla & Caramel ice cream contains 7 grams of fat. Of this total, 4.5 grams are saturated and 0.2 grams are trans fats. These amounts correspond to 11% and 1%, respectively, of the daily value for total fat.
Carbohydrates in 1/2 Cup Ice Cream, Vanilla & Caramel
A 1/2 cup serving of Vanilla & Caramel ice cream contains 16 grams of carbohydrates. Of this total, 14 grams are sugars and 0 grams are dietary fiber. This corresponds to 5% of the daily value for total carbohydrates.
Protein content in 1/2 Cup Ice Cream, Vanilla & Caramel
A 1/2 cup serving of Vanilla & Caramel ice cream contains 2 grams of protein. This corresponds to 4% of the daily value for total protein.
Sugar content in 1/2 Cup Ice Cream, Vanilla & Caramel
A 1/2 cup serving of Vanilla & Caramel ice cream contains 14 grams of sugar. This corresponds to 28% of the daily value for total sugars.
Serving size of 1/2 Cup Ice Cream, Vanilla & Caramel
The serving size for 1/2 cup of Vanilla & Caramel ice cream is 67 grams. This is equivalent to about 4 tablespoons or 1/4 cup.
Health benefits of 1/2 Cup Ice Cream, Vanilla & Caramel
Although ice cream is not typically considered a health food, it can provide some benefits in moderation. For example, the calcium and vitamin D in dairy products can help support bone health. Additionally, the sugar content in ice cream can provide a quick source of energy for the body.
Ingredients in 1/2 Cup Ice Cream, Vanilla & Caramel
The ingredients in 1/2 Cup Ice Cream, Vanilla & Caramel typically include milk, cream, sugar, caramel sauce, natural and artificial flavors, and some form of stabilizer or emulsifier. The specific ingredients and amounts may vary depending on the brand and recipe.
Allergens present in 1/2 Cup Ice Cream, Vanilla & Caramel
1/2 Cup Ice Cream, Vanilla & Caramel is often made with milk and cream, which are common allergens. Additionally, some brands may include soy, nuts, or other allergens in their products. Individuals with food allergies should always read the product label carefully before consuming any ice cream.
How 1/2 Cup Ice Cream, Vanilla & Caramel is made
To make 1/2 Cup Ice Cream, Vanilla & Caramel, the milk and cream are combined with the sugar and any additional flavors or mix-ins. This mixture is then heated and sterilized to kill any harmful bacteria. Finally, the mixture is frozen and churned to create a smooth, creamy texture.
5 FAQs About 1/2 Cup Ice Cream, Vanilla & Caramel 130 calories
What is the serving size?
The serving size for 1/2 cup ice cream, vanilla & caramel is 130 calories.
What are the main ingredients?
The main ingredients of this ice cream flavor are cream, sugar, corn syrup, skim milk, caramel sauce, whey protein concentrate, and natural flavorings.
Is it a healthy treat?
This ice cream is not considered a healthy treat as it is high in calories, fat, and sugar. However, it can be enjoyed in moderation as part of a balanced diet.
Can it be consumed by people with lactose intolerance?
People with lactose intolerance should avoid consuming this ice cream as it contains dairy products that may cause digestive discomfort.
Does it contain any allergens?
This ice cream contains milk, which is a common allergen. It may also contain traces of peanuts, tree nuts, and soy due to cross-contamination during manufacturing.