Calories in 1/2 package (312 g) Lemongrass Chicken Stir-Fry?

1/2 package (312 g) Lemongrass Chicken Stir-Fry is 230 calories.

Looking for a delicious and nutritious meal that's quick and easy to prepare? Look no further than 1/2 package (312 g) Lemongrass Chicken Stir-Fry! With only 230 calories per serving, it's perfect for those looking for a healthier alternative to takeout.

This stir-fry is not only low in calories but also packed with protein, making it an ideal choice for those looking to stay satiated and energized throughout the day. It's also gluten-free, making it a great option for those with dietary restrictions. Plus, its authentic Thai taste will have your taste buds begging for more!

In this article, we'll explore the benefits of Lemongrass Chicken Stir-Fry and how it can be a fast and convenient option for meal prep or dinner plans. So, let's get cooking and discover the deliciousness of this dish!

1/2 package (312 g) Lemongrass Chicken Stir-Fry

A delicious and nutritious meal

Lemongrass Chicken Stir-Fry is a delicious and nutritious meal that's perfect for those looking for a quick and easy dinner option. With flavorful ingredients like lemongrass, garlic, and ginger, this dish is sure to satisfy your taste buds. Not only is it packed with flavor, but it's also loaded with nutritious ingredients like chicken and vegetables, providing your body with the fuel it needs to stay healthy and strong.

Perfect for a quick and easy dinner

Are you tired of spending hours in the kitchen preparing dinner? Lemongrass Chicken Stir-Fry is the perfect solution! With its quick and easy preparation time, it's a great option for busy weeknights. Simply heat up the stir-fry in a pan or microwave, and you'll have a delicious meal ready in just minutes. Plus, it's a healthier alternative to takeout, so you can feel good about what you're putting in your body.

Loaded with flavor

One of the best things about Lemongrass Chicken Stir-Fry is its amazing flavor! The lemongrass, garlic, and ginger create a fragrant and tasty sauce that coats the chicken and vegetables perfectly. Plus, you can add your own twist by tossing in your favorite herbs and spices to create a custom flavor that's unique to your taste buds.

A healthier alternative to takeout

If you're trying to eat healthier, Lemongrass Chicken Stir-Fry is a great option to try. With its fresh ingredients, low calorie count, and no added preservatives, it's a much healthier option than greasy takeout meals. Plus, it's gluten-free, making it a great option for those with dietary restrictions. So, next time you're craving takeout, try making Lemongrass Chicken Stir-Fry instead!

Packed with protein

Protein is an essential nutrient that's important for building and repairing tissues, promoting healthy skin and hair, and keeping you feeling full and energized. With its chicken and vegetable ingredients, Lemongrass Chicken Stir-Fry is packed with protein to keep you feeling strong and satisfied. And with only 230 calories per serving, it's a great option for those trying to lose weight or maintain a healthy lifestyle.

Ideal for meal prep

When it comes to meal prep, Lemongrass Chicken Stir-Fry is a great option to have on hand. Its quick and easy preparation time makes it a convenient option for busy days or when you're short on time. And with its nutritious ingredients, you can feel good about having it as a go-to option for your meal prep routine.

Fast and convenient cooking

With its fast and convenient cooking time, Lemongrass Chicken Stir-Fry is a great option for those looking for a quick and easy dinner solution. Simply heat it up in a pan or microwave, and you'll have a hot and delicious meal ready in minutes! So next time you're short on time or energy, consider making Lemongrass Chicken Stir-Fry for a fast and convenient dinner option.

Authentic Thai taste

If you're a fan of Thai cuisine, you'll love the authentic taste of Lemongrass Chicken Stir-Fry. The lemongrass, garlic, and ginger create a delicious and fragrant sauce that's reminiscent of traditional Thai dishes. Plus, with its fresh and healthy ingredients, you can enjoy the flavors of Thai food without the guilt of indulging in greasy takeout options.

Low in calories

One of the many benefits of Lemongrass Chicken Stir-Fry is its low calorie count. With only 230 calories per serving, it's a great option for those looking to lose weight or maintain a healthy lifestyle. Plus, with its protein and nutrient-packed ingredients, you can enjoy a flavorful and satisfying meal without worrying about your calorie intake.

Gluten-free

For those with gluten sensitivities or allergies, Lemongrass Chicken Stir-Fry is a great option to include in your meal plan. It's free from gluten-containing ingredients, so you can enjoy a delicious and healthy meal without worrying about adverse reactions. So, add Lemongrass Chicken Stir-Fry to your gluten-free recipe repertoire and enjoy its tasty and nutritious benefits!

“Lemongrass Chicken Stir-Fry is a tasty and healthy option for those looking to eat healthier without sacrificing flavor.”

Frequently Asked Questions About Lemongrass Chicken Stir-Fry

1. Is the calorie count for the entire package or just one serving?

The calorie count listed is for half of the package, which is roughly one serving size.

2. Is this dish gluten-free?

The Lemongrass Chicken Stir-Fry does contain soy sauce, which typically contains gluten. If you have a gluten allergy or intolerance, be sure to check the ingredients list carefully or contact the manufacturer to confirm.

3. Can this dish be frozen?

Yes, it can be frozen in an airtight container for up to 3 months. Thaw in the refrigerator overnight before reheating.

4. How spicy is this dish?

The spice level may vary depending on your personal taste buds. However, the dish is typically mild to medium in spice due to the lemongrass and chili flakes.

5. What are some ways to serve this dish?

The Lemongrass Chicken Stir-Fry can be eaten on its own or served over rice, quinoa, or noodles. You can also add some vegetables, such as bell peppers or snap peas, to up the nutritional value of the dish.

Nutritional Values of 1/2 package (312 g) Lemongrass Chicken Stir-Fry

UnitValue
Calories (kcal)230 kcal
Fat (g)5 g
Carbs (g)27 g
Protein (g)17 g

Calorie breakdown: 20% fat, 49% carbs, 31% protein

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