1/2 Package Good Korma Simmer Sauce contains 110 calories per serving. Korma simmer sauce is a delicious Indian-inspired sauce that is commonly used in curries and other dishes.

This sauce contains a mix of spices, coconut milk, and other ingredients that give it a creamy texture and a unique flavor. It is important to note that this particular sauce is made without any artificial preservatives, colors, or flavors.

In this article, we'll explore the nutritional benefits of korma sauce, its serving size, and other important information that will help you enjoy this culinary delight to the fullest.

How many calories are in 1/2 package?

One serving of 1/2 Package Good Korma Simmer Sauce contains 110 calories. This makes it a relatively low-calorie sauce compared to other cooking sauces on the market. Additionally, this sauce contains 8g of fat, 10g of carbohydrates, and 1g of protein per serving. It is important to consider these macronutrient values when incorporating this sauce into your diet.

What is Korma Sauce?

Korma sauce is a flavorful sauce that is commonly used in Indian cuisine. It is typically made with a blend of traditional spices, including turmeric, cumin, coriander, and cinnamon. This mixture is combined with yogurt, cream, or coconut milk to create a creamy, aromatic sauce. The exact recipe for korma sauce can vary based on the region and the individual chef. However, the sauce is generally noted for its rich flavor and flexibility in pairing with various ingredients.

Is Korma Sauce healthy?

Korma sauce can be a healthy addition to your meals, depending on the specific recipe and ingredients used. This particular sauce is made with natural ingredients and no artificial preservatives, colors, or flavors. Moreover, the sauce is packed with a variety of traditional Indian spices that are known for their medicinal and health benefits. For instance, turmeric is a potent anti-inflammatory agent that may help reduce the risk of chronic diseases.

What makes up the calories?

The calories in 1/2 Package Good Korma Simmer Sauce come from a variety of sources. The sauce contains a fair amount of fat, which is responsible for 72 of the 110 total calories. Carbohydrates contribute an additional 40 calories, while protein accounts for just a few calories. It is also important to note that the specific ingredients in the sauce can affect the overall calorie count. For example, sauces with added sugar or cream may contain more calories and fat than this particular korma sauce.

How can you use Korma Sauce?

Korma sauce is a versatile ingredient that can be used in a variety of dishes. It is a common ingredient in Indian cuisine, where it is used to add flavor and creaminess to curries, rice dishes, and vegetable stir-fries. You can also use korma sauce as a marinade or sauce for grilled meats or roasted vegetables. Its rich flavor pairs well with a wide range of ingredients.

Is it gluten-free?

This particular korma sauce is gluten-free, which makes it a great option for individuals with gluten allergies or sensitivities. However, it is important to note that not all korma sauces are gluten-free. It is always a good idea to check the label or ingredient list before purchasing a new product.

Is it vegan-friendly?

This korma sauce is considered vegan-friendly, as it does not contain any animal products or byproducts. However, as with gluten, it is essential to check the product's ingredient list before buying. Some korma sauces may include cream or yogurt, which are not vegan-friendly.

What is the serving size?

One serving of 1/2 Package Good Korma Simmer Sauce is equal to 75g or about 1/4 cup. This information is important to consider when making recipes that call for this sauce or when figuring out the proper portion size for your meal. It is also important to note that the nutritional values, including the calorie count, are based on one serving size. If you use more or less sauce in your recipe, you will need to adjust your nutritional calculations accordingly.

How does it taste?

1/2 Package Good Korma Simmer Sauce has a rich, creamy, and slightly spicy taste that is characteristic of traditional Indian cuisine. The sauce features a blend of spices that perfectly complements the coconut milk, giving it a unique depth of flavor. The balance of sweet and savory flavors makes it a perfect ingredient for a wide range of dishes.

What are the nutritional benefits?

Aside from its low calorie count, 1/2 Package Good Korma Simmer Sauce is also rich in essential vitamins and minerals. For example, this sauce contains a significant amount of vitamin C, which is essential for immune health and may also help with iron absorption. It also provides iron, fiber, and healthy fats that are essential for maintaining overall health.