Are you a fan of indulgent baked treats? Look no further than the 1/2 Scone Cinnamon Chip Cream Cheese Scone! With 350 calories per serving, this scone packs a flavor punch that will satisfy your sweet tooth.
Made with a combination of cinnamon chips and cream cheese, this scone is a luxurious treat that's perfect for breakfast or an afternoon snack. But what are the nutrition details? Let's dive into the ingredients and find out.
In this article, we'll take a closer look at the ingredients and nutrition information of the 1/2 Scone Cinnamon Chip Cream Cheese Scone, as well as explore some healthy alternatives for those watching their calorie intake. Let's get started!
Ingredients and Nutrition Info
The 1/2 Scone Cinnamon Chip Cream Cheese Scone is made with a variety of ingredients, including flour, sugar, butter, and cream cheese. However, the standout ingredients are the cinnamon chips which give the scone its distinctive flavor. Here's a breakdown of the nutrition information for one 1/2 scone serving size: calories: 350 Fat: 21g, Carbohydrates: 35g, Protein: 5g
Calories in Cinnamon Chip Cream Cheese Scone
As mentioned earlier, the 1/2 Scone Cinnamon Chip Cream Cheese Scone has 350 calories per serving. This may seem high, but for fans of baked treats, it's a reasonable indulgence. Keep in mind that indulging in treats like this should be enjoyed in moderation and as part of a balanced diet.
Daily Recommended Intake
The 1/2 Scone Cinnamon Chip Cream Cheese Scone is a calorie-dense treat that should be enjoyed in moderation as part of a balanced diet. According to the USDA, the recommended daily caloric intake for adult women is around 1,600-2,400 calories per day, while adult men require around 2,000-3,000 calories per day. However, it's important to note that individual calorie needs vary based on factors like age, height, weight, and physical activity levels.
Fat Content
The 1/2 Scone Cinnamon Chip Cream Cheese Scone has 21g of fat per serving. While this may seem like a high number, it's important to note that not all fat is created equal. The scone contains some saturated fat, which should be consumed in moderation, but it also contains some unsaturated fats which are beneficial for heart health.
Carbohydrates and Sugar
The 1/2 Scone Cinnamon Chip Cream Cheese Scone has 35g of carbohydrates per serving, with 17g of sugar. When you indulge in a sweet treat like this, it's important to remember that the sugar content can quickly add up. To balance out the sugar intake, pair the scone with a protein-rich food like eggs or Greek yogurt.
Protein Content
The 1/2 Scone Cinnamon Chip Cream Cheese Scone has 5g of protein per serving. Protein is an important nutrient that helps keep us feeling full and satisfied, so it's important to ensure that we are getting enough in our diets. Pair the scone with a protein-rich food like eggs or Greek yogurt to balance out the nutrient profile.
Vitamins and Minerals
While the 1/2 Scone Cinnamon Chip Cream Cheese Scone does contain some vitamins and minerals, it's not a significant source of any particular nutrient. That being said, it's always a good idea to pair indulgent treats with nutrient-rich foods like fruits and vegetables to ensure that we are meeting our daily requirements.
Benefits of Cinnamon
One of the standout ingredients in the 1/2 Scone Cinnamon Chip Cream Cheese Scone is cinnamon. Cinnamon has been found to have a number of health benefits, including reducing inflammation, improving blood sugar control, and boosting brain function. So while indulging in baked treats like this should be done in moderation, it's nice to know that there are some potential health benefits to enjoy!
Healthy Alternatives
For those looking for a healthier alternative to the 1/2 Scone Cinnamon Chip Cream Cheese Scone, there are a few options to consider. First, try making your own scones at home using healthier ingredients like whole wheat flour and natural sweeteners like honey or maple syrup. You can also try switching up your breakfast routine with protein-rich options like smoothies, yogurt bowls, or egg dishes.
Conclusion
The 1/2 Scone Cinnamon Chip Cream Cheese Scone is a delicious indulgence that's perfect for breakfast or an afternoon snack. While it's important to enjoy treats like this in moderation as part of a balanced diet, it's nice to know that there are some potential health benefits to enjoy as well. So go ahead and treat yourself to a 1/2 Scone Cinnamon Chip Cream Cheese Scone - you deserve it!
All things in moderation, including moderation.
FAQ about the Cinnamon Chip Cream Cheese Scone
1) How many calories does the Cinnamon Chip Cream Cheese Scone have?
The Cinnamon Chip Cream Cheese Scone has 350 calories.
2) What type of scone is the Cinnamon Chip Cream Cheese Scone?
The Cinnamon Chip Cream Cheese Scone is a sweet scone with cinnamon chips and cream cheese.
3) Is the Cinnamon Chip Cream Cheese Scone gluten-free?
The ingredients in the Cinnamon Chip Cream Cheese Scone are not gluten-free, so it is not safe for people with gluten intolerance to consume.
4) What are the ingredients in the Cinnamon Chip Cream Cheese Scone?
The ingredients in the Cinnamon Chip Cream Cheese Scone include flour, sugar, butter, cream cheese, cinnamon chips, baking powder, salt, and egg.
5) Is the Cinnamon Chip Cream Cheese Scone a healthy snack?
The Cinnamon Chip Cream Cheese Scone is not a healthy snack since it has 350 calories, which is a hefty amount for a snack. However, it can serve as a treat for special occasions or indulgences.