Looking for a delicious and easy-to-make meal option? Look no further than 1 3/4 cups (219 g) Voila! Mongolian Style Beef. With only 240 calories per serving, this meal is both tasty and healthy. Plus, it can be prepared in just a few minutes, making it the perfect choice for busy weeknights.
In addition to being low in calories, Voila! Mongolian Style Beef is also a great source of protein, with 23 grams per serving. It also contains 8 grams of fat and 13 grams of carbohydrates, for a well-balanced macronutrient breakdown.
Whether you are a busy professional, a parent with children, or just looking for an easy meal option, Voila! Mongolian Style Beef is a great choice.
Calories and Serving Size
One serving of Voila! Mongolian Style Beef is 1 3/4 cups or 219 grams. It contains 240 calories.
Macronutrient Breakdown
A serving of Voila! Mongolian Style Beef contains 23 grams of protein, 8 grams of fat, and 13 grams of carbohydrates. This makes it a well-balanced meal option that can help you to stay full and energized throughout the day.
Vitamins and Minerals
In addition to its macronutrient breakdown, Voila! Mongolian Style Beef is also a good source of vitamins and minerals. It contains iron, potassium, and vitamin C, among other nutrients.
Health Benefits
Eating Voila! Mongolian Style Beef can provide a number of health benefits. Its high protein content can help to build and repair muscle tissue, while its low calorie count can support weight loss efforts. Additionally, its vitamin and mineral content can contribute to overall health and wellness.
Ingredients
The ingredients in Voila! Mongolian Style Beef include beef, water, sugar, soy sauce, corn starch, garlic, ginger, and salt. It is free from artificial colors, flavors, and preservatives, making it a clean and natural choice for your mealtime needs.
Cooking Instructions
To prepare Voila! Mongolian Style Beef, simply heat up a skillet, add the beef and sauce, and cook for 8-10 minutes over medium heat. Stir occasionally to ensure even cooking.
Serving Suggestions
Voila! Mongolian Style Beef can be served over rice, noodles, or vegetables. You can also add additional spices or herbs to customize the flavor to your liking.
Storage Tips
After opening, any unused portion of Voila! Mongolian Style Beef should be refrigerated and consumed within 3-5 days. It can also be frozen for longer-term storage.
Allergens
Voila! Mongolian Style Beef contains soy, which may be a common allergen for some individuals. If you have food allergies or sensitivities, be sure to check the label before consuming.
Other Considerations
While Voila! Mongolian Style Beef is a tasty and healthy option for many individuals, it is important to note that it may not be suitable for everyone. As with any new food or diet program, be sure to consult with your healthcare provider or registered dietitian before making any significant changes to your eating habits.
Whether you are a busy professional, a parent with children, or just looking for an easy meal option, Voila! Mongolian Style Beef is a great choice.
FAQs About Voila! Mongolian Style Beef
1. How many calories are in a serving of Voila! Mongolian Style Beef?
One and three-fourth cups (219 g) of Voila! Mongolian Style Beef contains 240 calories.
2. What is the cooking time for Voila! Mongolian Style Beef?
The recommended cooking time for Voila! Mongolian Style Beef is approximately 8-10 minutes on the stovetop (medium-high heat) or 12-14 minutes in the microwave.
3. Is Voila! Mongolian Style Beef gluten-free?
No, Voila! Mongolian Style Beef is not gluten-free as it contains wheat and soy ingredients.
4. Can I add vegetables to Voila! Mongolian Style Beef?
Yes, you can add your preferred vegetables to Voila! Mongolian Style Beef to enhance the flavor and nutritional content.
5. Is Voila! Mongolian Style Beef suitable for vegetarians or vegans?
No, Voila! Mongolian Style Beef is not suitable for vegetarians or vegans as it contains beef as the main ingredient.