1/3 cup (1.2 oz) Reduced Fat Mexican Style Shredded Cheese contains 80 calories. If you're looking for a delicious and low-fat cheese option, then this is a great choice. It's perfect for adding flavor and texture to your favorite dishes without adding unnecessary calories.
This cheese is packed with essential nutrients such as calcium, protein, and vitamins. One serving of Reduced Fat Mexican Style Shredded Cheese contains 7 grams of protein and 15% of the daily recommended intake of calcium. Plus, it's a good source of Vitamin A and Iron which are important for maintaining healthy skin, eyes, and bones.
In this article, we'll explore the calorie count, cheese content, reduced fat option, weight, nutrition information, recipe ideas, shelf life, cheese blends, packaging, and storage tips for Reduced Fat Mexican Style Shredded Cheese.
Calorie Count
As mentioned earlier, 1/3 cup (1.2 oz) Reduced Fat Mexican Style Shredded Cheese contains 80 calories. This is significantly lower than regular cheese, which can contain up to 114 calories per serving. If you're counting calories or trying to lose weight, then this cheese is a great option. You can add it to your favorite dishes for extra flavor without worrying about adding too many calories.
Cheese Content
Reduced Fat Mexican Style Shredded Cheese is made from high-quality milk and has a delicious, natural cheese flavor. It's perfect for adding to your favorite Mexican dishes like tacos, burritos, and enchiladas. This cheese adds a unique flavor and texture to any dish, making it a perfect addition to any meal.
Reduced Fat Option
Reduced Fat Mexican Style Shredded Cheese is a great option if you're looking for a low-fat cheese alternative. It contains only 4.5 grams of fat per serving, compared to regular cheese which can contain up to 10 grams of fat per serving. This cheese is perfect for anyone who loves cheese but wants to reduce their fat intake. You can top your favorite dishes with it to add flavor without adding too many calories.
Weight
1/3 cup (1.2 oz) Reduced Fat Mexican Style Shredded Cheese is a lightweight option for anyone who wants to add flavor and texture to their dishes without adding too much weight. This cheese is perfect for anyone who loves cheese but wants to avoid heavy, calorie-dense options. It's also a great option if you're traveling or on-the-go.
In addition to being a low-fat option, Reduced Fat Mexican Style Shredded Cheese is also packed with essential nutrients. One serving of this cheese contains 7 grams of protein, 15% of the daily recommended intake of calcium, and is a good source of Vitamin A and Iron.
Recipe Ideas
Reduced Fat Mexican Style Shredded Cheese is a versatile ingredient that can be used in a variety of dishes. Here are a few recipe ideas to get you started:
- Tacos with Reduced Fat Mexican Style Shredded Cheese, seasoned ground beef, salsa, and lettuce.
- Enchiladas with Reduced Fat Mexican Style Shredded Cheese, shredded chicken, and red sauce.
- Quesadillas with Reduced Fat Mexican Style Shredded Cheese, black beans, and corn.
Shelf Life
Reduced Fat Mexican Style Shredded Cheese has a long shelf life when stored properly. It can be stored in the refrigerator for up to 2 months after opening. To ensure the cheese stays fresh, make sure to keep it in an airtight container or re-sealable bag. Store the cheese in the coldest part of the refrigerator, usually the back, to ensure it stays fresh for longer.
Cheese Blends
Reduced Fat Mexican Style Shredded Cheese can be combined with other types of cheese to create unique blends and flavors. Try combining it with Reduced Fat Cheddar Cheese or Reduced Fat Monterey Jack Cheese for a delicious and flavorful blend that's perfect for topping any dish.
Packaging
Reduced Fat Mexican Style Shredded Cheese is typically sold in re-sealable bags or containers. Make sure to keep the cheese in its original packaging or transfer it to an airtight container to ensure it stays fresh.
Storage Tips
To ensure that Reduced Fat Mexican Style Shredded Cheese stays fresh for as long as possible, make sure to store it properly. Keep the cheese in the coldest part of the refrigerator and ensure it is stored in an airtight container or re-sealable bag. Avoid storing it in the refrigerator door, as this is the warmest part of the fridge and can cause the cheese to spoil quicker.
Reduced Fat Mexican Style Shredded Cheese is a great option for anyone who loves cheese but wants to reduce their fat intake.
Frequently Asked Questions About Reduced Fat Mexican Style Shredded Cheese
1. What is reduced fat Mexican style shredded cheese?
Reduced fat Mexican style shredded cheese is a type of cheese made from cow’s milk that has been specifically designed to contain less fat than traditional Mexican-style cheeses.
2. How many calories are in 1/3 cup of reduced fat Mexican style shredded cheese?
1/3 cup of reduced fat Mexican style shredded cheese contains 80 calories.
3. What are the benefits of using reduced fat Mexican style shredded cheese?
Reduced fat Mexican style shredded cheese is a healthier alternative to traditional Mexican-style cheeses, as it contains less fat and fewer calories. It can be used in a variety of recipes without sacrificing flavor.
4. Can I use reduced fat Mexican style shredded cheese in place of regular Mexican-style cheese?
Yes, you can use reduced fat Mexican style shredded cheese in place of regular Mexican-style cheese in most recipes. However, be aware that the texture and flavor may be slightly different.
5. How should I store my reduced fat Mexican style shredded cheese?
Reduced fat Mexican style shredded cheese should be stored in an airtight container in the refrigerator. It is best to use it within a week of opening the package to ensure freshness.