Calories in 1/3 cup (30 g) Bread Crumbs Italian Style?

1/3 cup (30 g) Bread Crumbs Italian Style is 110 calories.

If you're a fan of Italian cuisine, chances are that you're familiar with Bread Crumbs Italian Style. These small, crispy crumbs are made from toasted bread and are a staple of Italian cooking. One serving size of Bread Crumbs Italian Style, which is 1/3 cup (30g), contains about 110 calories.

In addition to adding texture to your dishes, Bread Crumbs Italian Style also contain some nutritional value. One 1/3 cup serving contains about 1g of fiber and 2g of protein.

In this article, we'll explore how you can incorporate Bread Crumbs Italian Style into your cooking, as well as some tips and tricks for using them effectively.

1/3 cup (30 g) Bread Crumbs Italian Style

What are Bread Crumbs Italian Style?

As the name suggests, Bread Crumbs Italian Style are breadcrumbs that are commonly used in Italian cooking. They are made by toasting bread and then grinding it into small crumbs. Bread Crumbs Italian Style typically have a coarser texture compared to regular breadcrumbs, which makes them ideal for adding crunch and texture to dishes like meatballs, pasta dishes, and casseroles. They can also be used as a coating for fried foods and as a binder for meatloaf or meatballs.

How are Bread Crumbs Italian Style used in Cooking?

Bread Crumbs Italian Style are a versatile ingredient that can be used in a variety of ways in the kitchen. Here are some of the most common uses: - As a coating for fried foods like chicken, fish, or vegetables. - As a breadcrumb topping for baked casseroles, macaroni and cheese, or lasagna.

Nutritional Facts about Bread Crumbs Italian Style

Bread Crumbs Italian Style contain some nutritional value. One serving size of 1/3 cup (30g) contains the following: - calories: 110 - Fiber: 1g, Protein: 2g

Ingredients in Bread Crumbs Italian Style

Bread Crumbs Italian Style are made from a few simple ingredients. Here are the ingredients commonly found in Bread Crumbs Italian Style: - Toasted bread - Italian seasoning (such as oregano, basil, and parsley)

Texture and Flavor of Bread Crumbs Italian Style

Bread Crumbs Italian Style have a crispy, crunchy texture that makes them ideal for adding texture to dishes. They also have a slightly nutty, toasted flavor that can enhance the overall taste of your dishes. Compared to regular breadcrumbs, Bread Crumbs Italian Style have a coarser texture, which makes them ideal for coating foods or adding a crunchy topping to casseroles. Overall, Bread Crumbs Italian Style can add both texture and flavor to your dishes.

Tips for Using Bread Crumbs Italian Style in Your Recipes

Here are some tips for using Bread Crumbs Italian Style in your recipes: - Toast the breadcrumbs lightly in a pan with some olive oil or butter to enhance the flavor - Use a food processor to grind up stale bread into breadcrumbs to save money and prevent food waste

Comparison of Bread Crumbs Italian Style with Regular Bread Crumbs

While both Bread Crumbs Italian Style and regular breadcrumbs are made from toasted bread, there are some differences between the two. Here are some of the main differences: - Texture: Bread Crumbs Italian Style have a coarser texture compared to regular breadcrumbs - Flavor: Bread Crumbs Italian Style have a slightly nutty, toasted flavor compared to regular breadcrumbs

Versatility of Bread Crumbs Italian Style in Different Cuisines

While Bread Crumbs Italian Style are commonly used in Italian cuisine, they can also be used in a variety of other cuisines. Here are some examples: - As a coating for fried fish in British and Irish cuisine - As a topping for casseroles in American cuisine

Shelf Life and Storage of Bread Crumbs Italian Style

Bread Crumbs Italian Style have a relatively long shelf life if stored properly. Here are some tips for storing Bread Crumbs Italian Style: - Store Bread Crumbs Italian Style in an airtight container in a cool, dry place - Use the breadcrumbs within 6 months for best quality

Where to Buy Bread Crumbs Italian Style?

Bread Crumbs Italian Style can be found in most grocery stores in the baking or international foods aisle. You can also make your own Bread Crumbs Italian Style using toasted bread and Italian seasoning if you prefer.

5 Frequently Asked Questions (FAQ) About Bread Crumbs Italian Style

1. What are bread crumbs Italian style?

Bread crumbs Italian style are essentially breadcrumbs mixed with Italian herbs and spices such as oregano, basil, rosemary, garlic powder, and parsley. These herbs and spices give the breadcrumbs a distinct Italian flavor and can be used in a variety of recipes.

2. Are bread crumbs Italian style good for health?

Well, bread crumbs are generally low in calories and fat, and can therefore be a healthy addition to many dishes. However, the addition of Italian herbs and spices may contribute to higher sodium levels, which may not be suitable for people with high blood pressure or other health issues.

3. What dishes can I use bread crumbs Italian style for?

Bread crumbs Italian style can be used in a variety of dishes such as pasta dishes like lasagna, meatballs, breaded chicken or fish, or even as a topping on salads or roasted vegetables. They can also be used as a coating for fried foods like chicken, fish or shrimp.

4. How can I make my own bread crumbs Italian style?

To make your own bread crumbs Italian style, simply mix plain breadcrumbs with dried Italian herbs and spices. You can adjust the amounts of each spice based on how strong a flavor you want. Store the mixture in an airtight container until ready to use.

5. Where can I buy bread crumbs Italian style?

You can find bread crumbs Italian style in most grocery stores in the baking aisle, or in the section with seasonings and spices. Alternatively, you can also make your own at home by mixing plain breadcrumbs with Italian herbs and spices.

Nutritional Values of 1/3 cup (30 g) Bread Crumbs Italian Style

UnitValue
Calories (kcal)110 kcal
Fat (g)1 g
Carbs (g)21 g
Protein (g)4 g

Calorie breakdown: 8% fat, 77% carbs, 15% protein

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