If you're a fan of spicy food, you'll love the 1/3 jar (120 g) Hot & Spicy Jalfrezi Curry Sauce! Not only is it delicious, but it's low in calories, containing only 110 calories per serving.
This tasty sauce is made with a blend of spices and hot peppers, giving it a kick that'll satisfy your craving for spicy food. In addition to its delicious taste, it's also a great source of nutrients such as protein, fiber, iron, and vitamin C.
In this article, we'll explore how to use Hot & Spicy Jalfrezi Curry Sauce and its benefits, as well as some possible side effects and storage instructions to keep it fresh and tasty for longer.
Calories in Hot & Spicy Jalfrezi Curry Sauce
As mentioned earlier, Hot & Spicy Jalfrezi Curry Sauce contains 110 calories per serving of 1/3 jar (120 g). This makes it a great low-calorie option for those who want to enjoy a spicy meal without all the added calories. It's important to note, however, that the calorie count may vary depending on how much sauce you use in your recipe.
Ingredients in Hot & Spicy Jalfrezi Curry Sauce
The main ingredients in Hot & Spicy Jalfrezi Curry Sauce include: water, tomato, onion, rapeseed oil, tomato puree, green chili puree, cumin, ginger puree, coriander, garlic puree, turmeric, salt, paprika, and lemon juice. These ingredients combine to create a bold, flavorful sauce that's perfect for adding some heat to your favorite dishes.
Nutritional Value of Hot & Spicy Jalfrezi Curry Sauce
In addition to being low in calories, Hot & Spicy Jalfrezi Curry Sauce is also a great source of nutrition. For example, a 1/3 jar (120 g) serving contains: 2.1 g protein, 3.3 g fiber, 2.2 mg iron, and 138 mg vitamin C. These nutrients can provide a variety of health benefits, such as supporting a healthy immune system and aiding in digestion.
Serving Size of Hot & Spicy Jalfrezi Curry Sauce
As mentioned earlier, a serving size of Hot & Spicy Jalfrezi Curry Sauce is 1/3 jar or 120 g. This can be used as a guide when determining how much sauce to use in your recipes.
How to Use Hot & Spicy Jalfrezi Curry Sauce
There are many ways to use Hot & Spicy Jalfrezi Curry Sauce in your cooking. Here are a few ideas:
- Use it as a marinade for chicken or shrimp before grilling or baking
- Stir it into a pot of cooked lentils or beans for added flavor and spice
- Drizzle it over roasted vegetables for a spicy kick
- Use it as a dip for chips, crackers, or veggies
The possibilities are endless!
Benefits of Hot & Spicy Jalfrezi Curry Sauce
There are many benefits to using Hot & Spicy Jalfrezi Curry Sauce in your cooking. For example, it can add a lot of flavor and spice to a dish without adding a lot of calories or unhealthy ingredients. It's also a great source of nutrition, providing important nutrients like protein, fiber, iron, and vitamin C.
Side Effects of Hot & Spicy Jalfrezi Curry Sauce
While Hot & Spicy Jalfrezi Curry Sauce is generally safe for most people to eat, it's important to know that it can be very spicy. Some people may experience heartburn, indigestion, or other digestive issues after eating spicy foods. Additionally, the sauce contains salt, which can be a concern for people who need to limit their sodium intake. If you have any concerns about how this sauce may affect your health, it's best to talk to your doctor or a registered dietitian.
Storage Instructions for Hot & Spicy Jalfrezi Curry Sauce
To keep your Hot & Spicy Jalfrezi Curry Sauce fresh and tasty for longer, it's important to store it properly. You should keep the sauce in a cool, dry place before opening. Once opened, it should be refrigerated and consumed within 3 days. If you won't be using the entire jar at once, consider freezing some of the sauce in a freezer-safe container for later use.
Variations of Hot & Spicy Jalfrezi Curry Sauce
While Hot & Spicy Jalfrezi Curry Sauce is already a flavorful and delicious sauce, there are many variations you can try to mix it up! For example, you could add some coconut milk to the sauce to make it creamier, or you could mix in some honey or brown sugar to balance out the spice. Get creative and see what flavor combinations you can come up with!
Where to Buy Hot & Spicy Jalfrezi Curry Sauce
Hot & Spicy Jalfrezi Curry Sauce can typically be found in the ethnic section of your local grocery store. If you can't find it there, you may be able to find it at specialty food stores or online. Be sure to check the expiration date before purchasing, and consider buying in bulk to save money in the long run.
Frequently Asked Questions about Hot & Spicy Jalfrezi Curry Sauce
1. What is Jalfrezi Curry sauce?
Jalfrezi Curry sauce is a spicy and flavorful Indian curry sauce made with a blend of spices and vegetables. This particular variety is labeled as "Hot & Spicy".
2. How many calories are in 1/3 jar (120 g) of Hot & Spicy Jalfrezi Curry Sauce?
1/3 jar (120 g) of Hot & Spicy Jalfrezi Curry Sauce contains 110 calories.
3. How do I use this curry sauce?
This curry sauce can be used as a topping or accompaniment for rice, vegetables, meat or seafood. Simply heat it up in a pot or microwave and pour it over your dish. It can also be used as a marinade or dip.
4. Is this curry sauce suitable for vegans?
There is no information on the label that suggests otherwise, so it is likely that this curry sauce is suitable for vegans. However, it's always a good idea to check the label for allergens or other dietary restrictions.
5. Is this curry sauce gluten-free?
Again, there is no information on the label that suggests the presence of gluten. However, if you follow a gluten-free diet, it's always best to check the label to be sure.