If you're looking for a healthy and convenient protein source, 1/3 package (5.3 oz) of Pulled Chicken Breast can be a great option. With only 220 calories per serving, it's a satisfying and low-calorie choice.
In addition to being low in calories, Pulled Chicken Breast is also a good source of protein. Each serving contains 36 grams of protein, making it a great option for post-workout recovery or to fuel your busy day.
In this article, we'll explore the nutritional facts, serving size, and potential allergens of Pulled Chicken Breast, so you can make an informed decision when adding it to your diet.
How many calories are in 1/3 package of Pulled Chicken Breast?
1/3 package (5.3 oz) of Pulled Chicken Breast contains 220 calories.
What are the nutritional facts of Pulled Chicken Breast?
In addition to being low in calories, Pulled Chicken Breast is also a good source of nutrients. Each serving contains 36 grams of protein and only 1 gram of carbs, making it a perfect option for low-carb dieters. It also contains 1.5 grams of fat, which is a relatively low amount compared to other protein sources. Additionally, Pulled Chicken Breast is a good source of iron, with 0.9 milligrams of iron per serving.
How much protein does Pulled Chicken Breast have?
Pulled Chicken Breast is an excellent source of protein. Each serving contains 36 grams of protein, making it a perfect option for athletes, bodybuilders or anyone looking to increase their protein intake.
What are the ingredients in Pulled Chicken Breast?
The ingredients in Pulled Chicken Breast are simple and straightforward. They include: chicken breast, water, salt, and natural flavorings.
What is the serving size for Pulled Chicken Breast?
The serving size for Pulled Chicken Breast is 1/3 package (5.3 oz) which contains 220 calories and 36 grams of protein.
How many carbs are in Pulled Chicken Breast?
Pulled Chicken Breast is a low-carb protein source, with only 1 gram of carbs per serving.
Is Pulled Chicken Breast a good source of iron?
Yes, Pulled Chicken Breast is a good source of iron, with 0.9 milligrams of iron per serving. Iron is an important nutrient that helps to transport oxygen throughout the body and plays a key role in energy metabolism.
Does Pulled Chicken Breast contain any allergens?
Pulled Chicken Breast is gluten-free and dairy-free, making it a great option for people with these common allergies. However, it does contain chicken, so if you have a poultry allergy, you should avoid it.
What is the fat content in Pulled Chicken Breast?
Pulled Chicken Breast is a relatively low-fat protein source, with only 1.5 grams of fat per serving.
How many calories come from fat in Pulled Chicken Breast?
Pulled Chicken Breast contains 13.5 calories from fat per serving.
Eating a balanced diet that includes a variety of protein sources can help you meet your nutritional needs and support your overall health and fitness goals.
Frequently Asked Questions About Pulled Chicken Breast
1. What is pulled chicken breast?
Pulled chicken breast is a popular type of meat that is typically slow-cooked until tender and then shredded or "pulled" into small pieces. It's often used as a filling for sandwiches, tacos, and other dishes.
2. How many calories are in pulled chicken breast?
One-third of a package (5.3 oz) of pulled chicken breast contains 220 calories.
3. Is pulled chicken breast healthy?
Pulled chicken breast is a good source of lean protein, making it a healthy choice for many people. It's also low in fat and carbs, and it's naturally gluten-free.
4. How long does pulled chicken breast last in the fridge?
Cooked pulled chicken breast can typically be stored in the refrigerator for up to four days in an airtight container. It's important to make sure that it's heated to the proper temperature before consuming it to ensure food safety.
5. What are some creative ways to use pulled chicken breast?
Pulled chicken breast is versatile and can be used in a variety of dishes, from salads and wraps to quesadillas and pizzas. Some other creative ideas include using it as a topping for baked potatoes, adding it to soups or stews, or mixing it into pasta dishes.