Calories in 1/3 package (85 g) Sliced Crimini Mushrooms?

1/3 package (85 g) Sliced Crimini Mushrooms is 20 calories.

Looking for a low-calorie, nutrient-rich addition to your meals? Look no further than sliced crimini mushrooms! This tasty and versatile ingredient contains just 20 calories per 1/3 package (85 g) serving and is packed with vitamins, minerals, and antioxidants. Whether you're looking to boost the health benefits of your favorite dishes, or simply add a rich, savory flavor to your meals, sliced crimini mushrooms are an excellent choice.

In addition to their low calorie content, sliced crimini mushrooms are also a great source of several key nutrients, including vitamin D, B vitamins, potassium, and selenium. These nutrients are essential for maintaining healthy bones, boosting immune function, and supporting overall health and wellbeing.

In this article, we'll explore the many benefits of sliced crimini mushrooms, as well as some tasty recipe ideas, storage tips, preparation techniques, and more. Whether you're a seasoned home chef or just starting out on your culinary journey, sliced crimini mushrooms are the perfect ingredient to add to your arsenal.

1/3 package (85 g) Sliced Crimini Mushrooms

Benefits of Sliced Crimini Mushrooms

Sliced crimini mushrooms are packed with health benefits, making them an excellent addition to any diet. Some of the key benefits of sliced crimini mushrooms include: 1. Improved immune function: Sliced crimini mushrooms contain beta-glucans, which are complex sugars that help to boost immune function and prevent disease and infection. 2. Increased nutrient intake: Eating sliced crimini mushrooms can help you meet your daily needs for several key nutrients, including vitamin D, B vitamins, selenium, and potassium.

Cooking Ideas for Sliced Crimini Mushrooms

Sliced crimini mushrooms are incredibly versatile and can be used in a variety of different dishes. Some tasty recipe ideas for sliced crimini mushrooms include: - Sauteed crimini mushrooms with garlic and herbs - Crimini mushroom and goat cheese omelet

The Versatility of Sliced Crimini Mushrooms

One of the great things about sliced crimini mushrooms is that they can be used in so many different ways. Some of the most popular ways to use sliced crimini mushrooms include: - As a pizza topping - In a stir-fry

Sliced Crimini Mushrooms vs. Other Mushrooms

While there are many different types of mushrooms out there, sliced crimini mushrooms offer a few unique advantages over other varieties. Some of the key differences between sliced crimini mushrooms and other mushrooms include: - Crimini mushrooms have a slightly more robust and earthy flavor compared to other mushrooms like white button or oyster mushrooms. - Crimini mushrooms also have slightly firmer texture, which can make them a better choice for certain types of dishes.

Serving Recommendations for Sliced Crimini Mushrooms

Sliced crimini mushrooms can be served in a variety of different ways depending on your preferences and the dish you're preparing. Some ideas for serving sliced crimini mushrooms include: - As a side dish: Simply sautee sliced crimini mushrooms with a bit of garlic and butter for a delicious and easy side dish. - In a salad: Add sliced crimini mushrooms to your favorite salad for an extra dose of flavor and nutrition.

Storage Tips for Sliced Crimini Mushrooms

To ensure that your sliced crimini mushrooms stay fresh and flavorful for as long as possible, it's important to store them properly. Some tips for storing sliced crimini mushrooms include: - Keep them in a cool, dry place. - Store them in a paper bag or wrapped in a paper towel to avoid excess moisture buildup.

Frequently Asked Questions About Sliced Crimini Mushrooms

Here are some common questions about sliced crimini mushrooms and their answers: - Q: Can I eat sliced crimini mushrooms raw? A: Yes, sliced crimini mushrooms can be eaten raw or cooked. - Q: Do sliced crimini mushrooms have any nutritional value? A: Yes, sliced crimini mushrooms are an excellent source of several key nutrients, including vitamin D, B vitamins, potassium, and selenium.

Preparation Tips for Sliced Crimini Mushrooms

To get the most flavor and nutritional value out of your sliced crimini mushrooms, it's important to prepare them properly. Some tips for preparing sliced crimini mushrooms include: - Clean them thoroughly: Rinse sliced crimini mushrooms under cold water and pat dry with a paper towel before using. - Cook them at the right temperature: Sliced crimini mushrooms should be sauteed or cooked over medium-high heat to achieve the best flavor and texture.

Health Benefits of Sliced Crimini Mushrooms

Sliced crimini mushrooms offer a wide range of health benefits thanks to their rich nutritional profile. Some of the key health benefits of sliced crimini mushrooms include: - Improved immune function: The beta-glucans found in sliced crimini mushrooms can help to boost immune function and prevent disease and infection. - Improved bone health: Sliced crimini mushrooms are a great source of vitamin D, which is important for maintaining strong and healthy bones.

How to Add Sliced Crimini Mushrooms to Your Diet

There are many different ways to add sliced crimini mushrooms to your diet. Some easy ways to incorporate sliced crimini mushrooms into your meals include: - Adding them to stir-fries, soups, or stews - Topping your favorite pizza with sliced crimini mushrooms

Sliced crimini mushrooms are a delicious and nutritious addition to any meal, offering a range of health benefits and culinary opportunities.

5 FAQ about Sliced Crimini Mushrooms

1. What are sliced crimini mushrooms?

Sliced crimini mushrooms are a variety of edible mushroom that are often used in cooking due to their rich, earthy flavor and meaty texture. They are also known as baby portobello mushrooms.

2. How many calories are in 1/3 package (85 g) of sliced crimini mushrooms?

There are 20 calories in 1/3 package (85 g) of sliced crimini mushrooms.

3. What are the nutritional benefits of sliced crimini mushrooms?

Sliced crimini mushrooms are low in calories and high in nutrients, including fiber, vitamin D, and minerals like potassium and copper. They are also a good source of antioxidants and have been shown to have anti-inflammatory properties.

4. How can I use sliced crimini mushrooms in cooking?

Sliced crimini mushrooms can be used in a variety of dishes, including soups, stews, stir-fries, salads, and pasta sauces. They can be sautéed, roasted, or grilled, and are a delicious addition to many vegetarian and vegan meals.

5. Where can I find sliced crimini mushrooms?

Sliced crimini mushrooms are widely available in most grocery stores, usually in the produce section or pre-packaged in the mushroom aisle. They can also be found at farmers' markets or purchased online from specialty retailers.

Nutritional Values of 1/3 package (85 g) Sliced Crimini Mushrooms

UnitValue
Calories (kcal)20 kcal
Fat (g)0 g
Carbs (g)3 g
Protein (g)3 g

Calorie breakdown: 0% fat, 50% carbs, 50% protein

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