Pizza is a popular food item, enjoyed by millions worldwide. For those looking for a thin and crispy pizza option, Digiorno's Spinach & Garlic Thin & Crispy Pizza may be a tasty choice. With a serving size of 1/3 pizza (112 g), this pizza totals 250 calories per serving.
In addition to its calorie count, it's important to consider the nutritional breakdown of Digiorno's Spinach & Garlic Thin & Crispy Pizza. Each serving provides 9g of fat, 30g of carbohydrates, and 11g of protein.
In this article, we'll explore the flavor profile of this pizza, its health benefits, the ingredients used, recommended serving size, and tips for reducing calories.
Overview of Digiorno Thin & Crispy Pizza
Digiorno Thin & Crispy Pizza is a frozen pizza brand that offers various topping options. The Thin & Crispy line is known for its crispy crust and light toppings. The Spinach & Garlic flavor adds a unique twist to the classic pizza flavor profile, making it a popular choice for those looking for something different.
Nutritional Breakdown of Digiorno Thin & Crispy Pizza
Aside from its calorie count, Digiorno's Spinach & Garlic Thin & Crispy Pizza provides 15% of the recommended daily value of calcium and 8% of the recommended daily value of iron. It's important to note, however, that each serving also provides 660mg of sodium, which is 28% of the daily recommended limit.
Calories in a Single Slice of Digiorno Thin & Crispy Pizza
A single slice of Digiorno's Spinach & Garlic Thin & Crispy Pizza (1/6 of the pizza) contains approximately 83 calories. For those looking to enjoy a smaller portion size, 1/3 of the pizza may provide a satisfying meal with fewer calories than consuming the entire pizza.
Spinach & Garlic Flavor Profile of Digiorno Pizza
The Spinach & Garlic flavor offers a unique twist to traditional pizza flavors. The spinach adds a freshness to the pizza, while the garlic provides a savory and aromatic taste. For those looking to try something different than traditional pizza toppings, this flavor profile may be a tasty option.
Health Benefits of Spinach & Garlic Pizza
Spinach is a leafy green that is rich in vitamins A and C, as well as calcium and iron. Adding spinach to a pizza topping can increase nutrient intake and provide a boost of fiber to the diet. Garlic has been found to have anti-inflammatory and anti-bacterial properties, which may provide additional health benefits.
Ingredients Used in Digiorno Thin & Crispy Pizza
The Spinach & Garlic Thin & Crispy Pizza contains a blend of mozzarella, parmesan, and asiago cheeses, as well as garlic, spinach, and a variety of seasonings. The pizza crust is made with wheat flour, water, and yeast, and contains no artificial preservatives.
Recommendations for Serving Size of Digiorno Pizza
The recommended serving size for Digiorno's Thin & Crispy Spinach & Garlic Pizza is 1/3 of the pizza. This provides a total of 250 calories and may be a satisfying meal for those looking for a lighter pizza option. It's important to note that consuming the entire pizza provides a total of 750 calories, which may be more than a single meal for many individuals.
Tips for Reducing Calories in Digiorno Pizza
One way to reduce calories in Digiorno's Spinach & Garlic Thin & Crispy Pizza is to eliminate or reduce the amount of cheese used. Some individuals may also opt to add additional vegetables, such as bell peppers or mushrooms, to increase nutrient intake and reduce calorie density. It's also important to pay attention to portion sizes and to avoid consuming the entire pizza in one sitting.
Pizza Alternatives for a Healthier Lifestyle
For those looking for alternative pizza options, there are several healthier alternatives to traditional pizza toppings. Cauliflower crust pizza, for example, provides a lower calorie and carbohydrate option, while also providing a serving of vegetables. Another option is to make a homemade pizza with fresh vegetables and minimal cheese, making it a lower calorie and nutrient-dense meal.
Conclusion: Digiorno Pizza as a Treat
While Digiorno's Spinach & Garlic Thin & Crispy Pizza may provide a tasty meal option, it's important to remember that pizza, in general, should be enjoyed in moderation. Consuming too much pizza or enjoying it too frequently can lead to excess calorie intake and may contribute to weight gain.
One way to enjoy pizza in moderation is to choose thin crust options and to add plenty of vegetables as toppings. This can help to increase nutrient intake and reduce calorie density, while still enjoying a tasty meal.
5 Frequently Asked Questions About Digiorno Thin & Crispy Pizza - Spinach & Garlic
1. How many servings are in a 1/3 pizza?
One serving of Digiorno Thin & Crispy Pizza - Spinach & Garlic is equivalent to 1/3 of the pizza, which weighs about 112 grams.
2. What is the nutritional value of one serving?
One serving of Digiorno Thin & Crispy Pizza - Spinach & Garlic contains 250 calories, 9g of fat, 30g of carbohydrates, and 11g of protein.
3. Does this pizza contain artificial flavors or preservatives?
No, Digiorno Thin & Crispy Pizza - Spinach & Garlic does not contain any artificial flavors or preservatives. It is made with only natural ingredients.
4. How do you cook this pizza?
To cook this pizza, preheat your oven to 425°F (220°C). Place the pizza directly on the bottom rack and cook for 10-12 minutes, or until the crust is golden brown and the cheese is melted.
5. Does Digiorno Thin & Crispy Pizza - Spinach & Garlic contain any allergens?
Yes, this pizza contains wheat, milk, and soy. It may also contain traces of eggs and tree nuts, so it is not suitable for individuals with these allergies.