Calories in 2/3 cup (132 g) Non-Dairy Phish Food?

2/3 cup (132 g) Non-Dairy Phish Food is 330 calories.

Looking for a non-dairy ice cream? Non-Dairy Phish Food might just be the perfect treat for you. With 330 calories in every 2/3 cup (132 g) serving, this vegan-friendly dessert is a great alternative to traditional ice cream.

But how does it taste? Non-Dairy Phish Food is a delicious blend of chocolate and caramel swirls, with fudge fish, all made with almond milk. Not only is it tasty, it's also dairy-free, making it the perfect choice for anyone who is lactose intolerant or living a vegan lifestyle.

In this article, we'll explore everything you need to know about Non-Dairy Phish Food, from its calories to its ingredients, and where to buy it.

2/3 cup (132 g) Non-Dairy Phish Food

What is Non-Dairy Phish Food?

Non-Dairy Phish Food is a vegan-friendly ice cream made by Ben & Jerry's. Instead of using dairy, Ben & Jerry's uses almond milk to create a rich, creamy texture. The ice cream is named after Phish, an American rock band that Ben & Jerry's has collaborated with several times. Non-Dairy Phish Food includes fudge fish - a nod to the band's song "Fish." Overall, it's a delicious dairy-free dessert that anyone can enjoy.

Calories in Non-Dairy Phish Food

A 2/3 cup (132 g) serving of Non-Dairy Phish Food contains 330 calories. This is slightly lower than the calorie count in traditional ice cream, which can range from 250-400 calories per 1/2 cup serving. It's important to note that while Non-Dairy Phish Food is lower in calories than some ice creams, it's still important to practice moderation when consuming it.

Nutritional Information

Besides calories, what else is in Non-Dairy Phish Food? Here's a breakdown of the nutritional information in a 2/3 cup (132 g) serving: - Total fat: 15 g - Cholesterol: 0 mg

Non-Dairy Phish Food Ingredients

If you're curious about what goes into Non-Dairy Phish Food, here's a list of its main ingredients: - Almond Milk - Sugars (sugar, corn syrup solids)

Vegan-friendly Dessert Option

If you're vegan or lactose intolerant, it can be difficult to find a delicious dessert that fits your dietary restrictions. Non-Dairy Phish Food is a great option for anyone looking for a vegan-friendly ice cream. Besides being made with almond milk, the other ingredients in Non-Dairy Phish Food are vegan as well, making it a guilt-free treat for anyone looking for a dairy-free dessert option.

Allergen Information

If you have any food allergies, it's important to know what's in Non-Dairy Phish Food before consuming it. Here's a list of the top allergens that may be found in Non-Dairy Phish Food: - Almonds (from almond milk) - Soy (may contain traces)

Serving Suggestions

Looking for a way to enjoy Non-Dairy Phish Food? Here are some serving suggestions: - Serve with fresh fruit, such as strawberries or bananas - Top with chopped nuts, such as almonds or pecans

Benefits of Non-Dairy Phish Food

Besides being dairy-free, Non-Dairy Phish Food has some other benefits as well: - Lower in calories than some ice creams - Made with vegan ingredients

Potential Health Risks

While Non-Dairy Phish Food is a delicious dessert option, it's important to keep in mind that it's still a treat. Overindulging in any type of dessert can lead to potential health risks, such as weight gain or other health-related issues. Additionally, Non-Dairy Phish Food does contain sugar, which should be consumed in moderation.

Where to Buy Non-Dairy Phish Food

Want to try Non-Dairy Phish Food for yourself? Here are a few places where you can purchase it: - Ben & Jerry's scoop shops - Grocery stores, such as Whole Foods or Safeway

Frequently Asked Questions about Non-Dairy Phish Food

1. What is Non-Dairy Phish Food?

Non-Dairy Phish Food is a Ben & Jerry's ice cream flavor that is made without any dairy products, making it suitable for people who are lactose intolerant or have a dairy allergy.

2. What are the ingredients in Non-Dairy Phish Food?

The ingredients in Non-Dairy Phish Food include almond milk, fudge fishes, marshmallow swirls, and caramel swirls.

3. How many calories are in 2/3 cup of Non-Dairy Phish Food?

There are 330 calories in 2/3 cup (132 g) of Non-Dairy Phish Food.

4. Does Non-Dairy Phish Food taste like regular Phish Food?

Many people say that Non-Dairy Phish Food is just as delicious as the regular Phish Food flavor. However, taste is subjective and some individuals may prefer one flavor over the other.

5. Is Non-Dairy Phish Food vegan?

Yes, Non-Dairy Phish Food is vegan since it does not contain any animal products. However, it is important to note that it is still a processed food and should be consumed in moderation as part of a balanced diet.

Nutritional Values of 2/3 cup (132 g) Non-Dairy Phish Food

UnitValue
Calories (kcal)330 kcal
Fat (g)14 g
Carbs (g)49 g
Protein (g)3 g

Calorie breakdown: 38% fat, 59% carbs, 4% protein

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