If you're a pizza lover and trying to watch your calorie intake, knowing the calorie count of your favorite pizza is important. One of the popular options is 1/3 pizza (120 g) Ristorante Pepperoni Pesto Pizza, which packs about 300 calories per slice.

Apart from its calorie content, let's delve into its nutritional value, health benefits and some fun facts about this delicious pizza.

In this article, we'll also look into how you can make Ristorante Pepperoni Pesto Pizza at home, its calorie comparison with other pizzas, how to burn off the calories it contains and everything else you need to know before indulging in a slice.

Calories in 1/3 pizza slice of Ristorante Pepperoni Pesto Pizza

As mentioned earlier, a single slice of 1/3 pizza (120 g) Ristorante Pepperoni Pesto Pizza contains approximately 300 calories. If you are trying to limit your calorie intake, it is important to know that the calorie count can vary depending on toppings and serving size.

Ingredients of Ristorante Pepperoni Pesto Pizza

Ristorante Pepperoni Pesto Pizza is made with a crispy thin crust and topped with tomato sauce, mozzarella cheese, pepperoni, and pesto. The crust is made from wheat flour, water, yeast, and salt. The tomato sauce contains tomatoes, oil, garlic, and herbs. The cheese is a blend of mozzarella and Edam cheese. The pepperoni is made from pork, beef, salt, and spices. The pesto is a mixture of basil, olive oil, garlic, and pine nuts.

Nutritional value of Ristorante Pepperoni Pesto Pizza

In addition to its calorie content, Ristorante Pepperoni Pesto Pizza has a moderate nutritional value. One serving (120 g) provides around 15% of your daily recommended intake of fat, 12% of your daily recommended intake of saturated fat, 17% of your daily recommended intake of carbohydrates, and 8% of your daily recommended intake of protein. It also contains sodium, calcium, and iron in small amounts.

How to make Ristorante Pepperoni Pesto Pizza at home

If you want to enjoy the delicious taste of Ristorante Pepperoni Pesto Pizza at home, you can make it yourself. Here's a simple recipe that you can try:

1. Preheat the oven to 450°F.
2. Place a pizza stone or a baking sheet in the oven to heat up.
3. Roll out the pizza dough and lay it on a sheet of parchment paper.
4. Spread the tomato sauce evenly on the dough, leaving some space around the edges.
5. Add shredded mozzarella cheese, pepperoni, and dollops of pesto on top.
6. Place the pizza on the hot pizza stone or baking sheet and bake for 10-12 minutes or until the crust is golden brown and crispy.
7. Remove from the oven and let it cool for a few minutes before slicing.

Health benefits of Ristorante Pepperoni Pesto Pizza

Although pizza is not typically regarded as a health food, Ristorante Pepperoni Pesto Pizza has some health benefits.

• The tomato sauce contains lycopene, an antioxidant that may help prevent certain cancers.
• The pesto contains basil, which is rich in vitamin K and other essential nutrients.
• The protein in the cheese and pepperoni can help keep you full and satisfied, reducing the temptation to overeat.

Calories comparison with other pizzas

Ristorante Pepperoni Pesto Pizza's calorie count is in line with other pizzas with similar toppings and size. Compared to other popular pizza options, it has fewer calories than Deep Dish Meat Lovers Pizza (420 calories) and more calories than Veggie Lovers Pizza (250 calories).

How to burn 300 calories from Ristorante Pepperoni Pesto Pizza

If you want to burn off the 300 calories from a slice of Ristorante Pepperoni Pesto Pizza, here are some activities you can do:

• 45 minutes of moderate intensity cycling
• 30 minutes of swimming laps
• 60 minutes of playing tennis
• 60 minutes of brisk walking
• 45 minutes of dancing
• 45 minutes of hiking

Health concerns of Ristorante Pepperoni Pesto Pizza

While Ristorante Pepperoni Pesto Pizza has some nutritional value and health benefits, it also has some health concerns.

• It contains a high amount of sodium, which can increase blood pressure and risk of heart disease.
• The processed meat in the pepperoni can be high in saturated fat and contribute to the risk of heart disease and certain cancers.
• The pizza is high in calories and should be enjoyed in moderation as part of a balanced diet.

Fun facts about Ristorante Pepperoni Pesto Pizza

Here are some fun facts about Ristorante Pepperoni Pesto Pizza:

• The pizza is inspired by Italian cuisine and is made in Germany by Dr. Oetker.
• The brand uses only high-quality ingredients in their pizzas.
• The recipe has been around since the 1990s and has been a favorite of pizza lovers ever since.

Customer reviews of Ristorante Pepperoni Pesto Pizza

Customers love Ristorante Pepperoni Pesto Pizza. Here are some of the reviews from happy customers:

• "The crust is crispy and the toppings are delicious. One of my favorite frozen pizzas!" - Jane
• "I love this pizza! It's my go-to for a quick and easy meal." - Mike
• "The flavor is perfect and it tastes just like a restaurant-quality pizza." - Sophia