If you're a pizza lover but looking for a healthier option, the 1/4 crust (57 g) Ciabatta Pizza Crust might be a good choice. With only 120 calories per serving, it's a great way to enjoy the taste of pizza without all the extra calories.

The Ciabatta Pizza Crust is also a good source of nutrients. For instance, it contains high levels of Calcium, Iron, and Vitamin C. For more information on its nutritional value, keep reading.

In this article, we'll explore the various nutritional aspects of Ciabatta Pizza Crust and discuss its relevance to your health.

Calories in 1/4 Crust of Ciabatta Pizza Crust

A serving of 1/4 crust (57 g) Ciabatta Pizza Crust contains 120 calories. This makes it a relatively low-calorie food that is great for people who are trying to maintain a healthy weight.

Nutritional Value of Ciabatta Pizza Crust

Ciabatta Pizza Crust is a great source of several vital nutrients. For example, it's high in Calcium, Iron, and Vitamin C. Calcium is essential for strong bones and teeth. Iron is required for the formation of red blood cells, which transport oxygen to all parts of the body. Vitamin C is an antioxidant that helps to protect your cells from damage caused by free radicals.

Fat Content in Ciabatta Pizza Crust

Ciabatta Pizza Crust is a low-fat food. A serving of 1/4 crust (57 g) contains only 1 gram of fat. This makes it a great choice for people who are watching their fat intake.

Carbohydrate Content in Ciabatta Pizza Crust

Ciabatta Pizza Crust is a good source of carbohydrates. One serving of 1/4 crust (57 g) contains 24 grams of carbohydrates. This is important because carbohydrates provide your body with the energy it needs to function properly.

Protein Content in Ciabatta Pizza Crust

Ciabatta Pizza Crust is also a good source of protein. A serving of 1/4 crust (57 g) contains 4 grams of protein. Protein is important for maintaining and repairing tissues in your body.

Fiber Content in Ciabatta Pizza Crust

Ciabatta Pizza Crust is not a significant source of fiber. One serving of 1/4 crust (57 g) contains only 1 gram of fiber.

Calcium Content in Ciabatta Pizza Crust

Ciabatta Pizza Crust is a great source of Calcium. A serving of 1/4 crust (57 g) contains 6% of the recommended daily value for Calcium. Calcium is essential for strong bones and teeth.

Iron Content in Ciabatta Pizza Crust

Ciabatta Pizza Crust is a good source of Iron. A serving of 1/4 crust (57 g) contains 6% of the recommended daily value for Iron. Iron is required for the formation of red blood cells, which transport oxygen to all parts of the body.

Vitamin C Content in Ciabatta Pizza Crust

Ciabatta Pizza Crust is also a good source of Vitamin C. A serving of 1/4 crust (57 g) contains 10% of the recommended daily value for Vitamin C. Vitamin C is an antioxidant that helps to protect your cells from damage caused by free radicals.

Allergens in Ciabatta Pizza Crust

Ciabatta Pizza Crust contains Wheat and Gluten. It is processed in a facility that also processes Tree Nuts and Soy. Therefore, if you have a food allergy, it's important to read the label carefully before consuming Ciabatta Pizza Crust.