Calories in 1/4 cup (28 g) Sweet & Spicy Crunchy Coated Mixed Nuts?

1/4 cup (28 g) Sweet & Spicy Crunchy Coated Mixed Nuts is 140 calories.

Looking for a delicious and nutritious snack to enjoy anytime of the day? Look no further than 1/4 cup (28 g) of Sweet & Spicy Crunchy Coated Mixed Nuts! With only 140 calories per serving, these mixed nuts are the perfect way to indulge in a flavorful treat without derailing your diet.

But these mixed nuts aren't just tasty - they're also a healthy snacking option for busy people. Packed with heart-healthy fats, fiber, and a wide range of essential vitamins and minerals, these mixed nuts can help keep you energized and nourished on even the busiest of days.

Read on to learn more about the benefits of Sweet & Spicy Crunchy Coated Mixed Nuts and why they're the perfect addition to any diet!

1/4 cup (28 g) Sweet & Spicy Crunchy Coated Mixed Nuts

Perfect Snack Anytime of the Day

Whether you're looking for a quick bite to eat between meals or a satisfying snack to enjoy during a movie night with friends, Sweet & Spicy Crunchy Coated Mixed Nuts are the perfect choice. Packed with flavor and nutrition, these mixed nuts are sure to satisfy your cravings and keep you feeling full and energized for hours. And because they're so easy to pack and take on the go, Sweet & Spicy Crunchy Coated Mixed Nuts make a great snack for busy people on the move. Simply toss a serving into your purse, gym bag, or backpack and you'll always have a flavorful and nutritious snack on hand when you need it most.

Healthy Snacking Option for Busy People

With so many unhealthy snack options available at gas stations, vending machines, and convenience stores, it can be tough to find a tasty snack that won't derail your diet. But with Sweet & Spicy Crunchy Coated Mixed Nuts, you can enjoy a delicious and nutritious snack anytime you like - without undoing all your hard work to eat healthy! These mixed nuts are high in fiber, which helps keep you feeling full and satisfied for longer periods of time. They're also a great source of heart-healthy monounsaturated and polyunsaturated fats, which can help lower your risk of heart disease and promote healthy cholesterol levels.

Combination of Sweet and Spicy Flavors

One of the best things about Sweet & Spicy Crunchy Coated Mixed Nuts is the delicious combination of flavors they offer. With a perfect blend of sweetness and spiciness, these mixed nuts are sure to tantalize your taste buds and leave you feeling satisfied and content. And because they're coated in a crunchy, satisfying coating, these mixed nuts offer a satisfying texture as well as a flavorful burst of goodness. So if you're looking for a satisfying and delicious snack, Sweet & Spicy Crunchy Coated Mixed Nuts are an excellent choice!

Can Boost Energy Quickly

When you're feeling tired and sluggish, it can be tough to find the energy to power through your day. But with Sweet & Spicy Crunchy Coated Mixed Nuts, you can give your body the boost it needs to stay energized and alert no matter what challenges lie ahead. That's because these mixed nuts are packed with heart-healthy fats, which can provide a slow and steady release of energy over time. Plus, they're also a good source of protein, which can help keep you feeling full and energized between meals.

Contains Heart-Healthy Fats

Healthy fats are an essential component of any healthy diet - and Sweet & Spicy Crunchy Coated Mixed Nuts are packed with them! These mixed nuts are loaded with monounsaturated and polyunsaturated fats, which can help lower your risk of heart disease and promote healthy cholesterol levels. In fact, studies have shown that diets rich in nuts and seeds - like Sweet & Spicy Crunchy Coated Mixed Nuts - can reduce your risk of heart attack, stroke, and other heart-related issues. So if you're looking for a heart-healthy snack option, these mixed nuts are an excellent choice!

High in Fiber Content

Fiber is an essential nutrient that can help regulate your digestion, lower your cholesterol levels, and even help control your blood sugar levels. And lucky for us, Sweet & Spicy Crunchy Coated Mixed Nuts are jam-packed with it! With over 3 grams of fiber per serving, these mixed nuts can help keep you feeling full and satisfied for longer periods of time. Plus, they're also low in sugar, making them a great snack option for people trying to manage their blood sugar levels.

Source of Vitamins and Minerals

Sweet & Spicy Crunchy Coated Mixed Nuts aren't just tasty and satisfying - they're also a great source of essential vitamins and minerals. In fact, a quarter cup serving of these mixed nuts provides more than 10% of your recommended daily intake of important minerals like magnesium and zinc. Plus, these mixed nuts are also a source of vitamin E, which is an antioxidant that can help protect your cells from damage caused by free radicals. So if you're looking for a snack that's as healthy as it is delicious, be sure to give Sweet & Spicy Crunchy Coated Mixed Nuts a try!

Can Help Manage Blood Sugar Levels

Sweet & Spicy Crunchy Coated Mixed Nuts are an excellent choice for people looking to manage their blood sugar levels. Not only are they low in sugar, but they're also high in fiber, which can help regulate your blood sugar levels and prevent sugar spikes and crashes. Additionally, the healthy fats found in these mixed nuts can also help slow down the absorption of sugar into your bloodstream, further helping to keep your blood sugar levels stable and under control.

Good for Weight Management

If you're trying to watch your weight, it can be tough to find snack options that won't derail your diet. But Sweet & Spicy Crunchy Coated Mixed Nuts are a great choice for people trying to manage their weight! These mixed nuts are packed with heart-healthy fats and fiber, both of which can help keep you feeling full and satisfied for longer periods of time. So munching on a serving of these mixed nuts in between meals can help prevent overeating and keep you on track to meet your weight loss goals.

Great for Sharing with Family and Friends

One of the best things about Sweet & Spicy Crunchy Coated Mixed Nuts is that they're perfect for sharing with your loved ones. Whether you're hosting a party, having a movie night with friends, or simply looking for a delicious and healthy snack to share with your family, these mixed nuts are an excellent choice. They're flavorful, satisfying, and packed with nutrition - making them a snack that everyone can enjoy. So next time you're looking for a snack to share, be sure to give Sweet & Spicy Crunchy Coated Mixed Nuts a try!

For a snack that's as delicious as it is nutritious, look no further than Sweet & Spicy Crunchy Coated Mixed Nuts!

Frequently Asked Questions About Sweet & Spicy Crunchy Coated Mixed Nuts

1. What are the ingredients in Sweet & Spicy Crunchy Coated Mixed Nuts?

The ingredients in this snack typically include mixed nuts (such as almonds, cashews, and peanuts), a spicy and sweet coating (which may contain sugar, salt, spices, and chili powder), and oil (such as vegetable oil) for frying or roasting the nuts.

2. How many calories are in 1/4 cup of Sweet & Spicy Crunchy Coated Mixed Nuts?

One serving size of Sweet & Spicy Crunchy Coated Mixed Nuts is 1/4 cup (28 grams). This serving typically contains around 140 calories.

3. Are Sweet & Spicy Crunchy Coated Mixed Nuts healthy?

While nuts themselves contain healthy fats and protein, the coating used in Sweet & Spicy Crunchy Coated Mixed Nuts may contain added sugars and salt that make them less healthy if consumed in large quantities. However, as a small snack portion, they can still be enjoyed in moderation as part of a balanced diet.

4. Are Sweet & Spicy Crunchy Coated Mixed Nuts suitable for people with nut allergies?

No, they are not suitable for people with nut allergies as they contain mixed nuts as the main ingredient.

Nutritional Values of 1/4 cup (28 g) Sweet & Spicy Crunchy Coated Mixed Nuts

UnitValue
Calories (kcal)140 kcal
Fat (g)10 g
Carbs (g)10 g
Protein (g)5 g

Calorie breakdown: 60% fat, 27% carbs, 13% protein

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