Calories in 1/4 cup (60 g) Italian Strained Tomatoes?

1/4 cup (60 g) Italian Strained Tomatoes is 19 calories.

Italian Strained Tomatoes is a low-calorie ingredient that can be used in various dishes. In just 1/4 cup (60 g), you will get only 19 calories. This versatile ingredient can add depth and complexity to your meals, making it a great choice for health-conscious individuals.

In addition to being low in calories, Italian Strained Tomatoes are also a rich source of vitamins and minerals. It is an excellent source of lycopene, vitamin C, and potassium. It also contains vitamin A, magnesium, and iron. With these nutrients, Italian Strained Tomatoes can help boost your immune system and support overall health.

Whether you're making homemade sauces, soups, or using it as a natural flavor enhancer, Italian Strained Tomatoes is a great choice. It is suitable for vegetarian and vegan diets and can be easily found in grocery stores. With its long shelf life and value for money, you can stock up and use it in various recipes.

1/4 cup (60 g) Italian Strained Tomatoes

Low-Calorie Ingredient for Various Dishes

Keep your diet on track by using Italian Strained Tomatoes in your meals. It has only 19 calories per 1/4 cup (60 g) and can be added to pasta dishes, pizzas, and sandwiches. It can add flavor and texture to your meals without adding empty calories. You can also use Italian Strained Tomatoes as an alternative to high-calorie ingredients such as cheese or cream. It can help you make healthier choices without compromising the taste of your meals.

Healthy Choice for Health-Conscious Individuals

With its rich source of vitamins and minerals, Italian Strained Tomatoes can provide many health benefits. It is a great source of antioxidants that can help reduce the risk of chronic diseases. It can also help support a healthy immune system, improve heart health, and aid digestion. Italian Strained Tomatoes can be a great addition to your diet if you're looking to improve your overall health.

Versatile Ingredient in Different Cuisines

Italian Strained Tomatoes is commonly used in Italian cuisine, but it can also be used in other cuisines such as Mexican, Indian, and Mediterranean. You can use it as a base for soups, stews, and sauces. It can also be used as a topping for pizzas, pasta dishes, and sandwiches. The versatility of Italian Strained Tomatoes makes it easy to incorporate into different recipes.

Rich Source of Vitamins and Minerals

Italian Strained Tomatoes is an excellent source of lycopene, which is a powerful antioxidant that can help reduce the risk of chronic diseases. It also contains vitamin C, which is essential for a healthy immune system. Italian Strained Tomatoes is also a good source of potassium, which can help regulate blood pressure and support heart health. It also contains vitamin A, magnesium, and iron.

Great for Making Homemade Sauces and Soups

Italian Strained Tomatoes can be used as a base for many sauces and soups. Its concentrated flavor and natural sweetness can add depth to your recipes. You can use it to make homemade pizza sauce, pasta sauce, and tomato soup. The versatility of Italian Strained Tomatoes makes it a great ingredient for all your cooking needs.

Natural Flavor Enhancer for Your Recipes

Italian Strained Tomatoes has a concentrated flavor that can help elevate the taste of your recipes. It has a natural sweetness and acidity that can balance out the flavors of your dishes. You can use it to add flavor to your pizzas, pastas, or soups. It can also be used as a marinade or a rub for meats. Italian Strained Tomatoes is a versatile ingredient that can enhance the taste of all your recipes.

Adds Depth and Complexity to Your Meals

Italian Strained Tomatoes has a unique flavor that can add depth and complexity to your meals. Its concentrated flavor can help elevate the taste of your dishes. You can use it to create complex flavors in your soups, stews, and sauces. The richness of Italian Strained Tomatoes can help create depth in your recipes.

Suitable for Vegetarian and Vegan Diets

Italian Strained Tomatoes is made from tomatoes and is suitable for all types of diets. It is a great alternative to high-fat and high-calorie ingredients such as cheese or cream. You can use it as a base for vegan soups or sauces. It can also be used as a topping for vegan pizzas or pasta dishes. With its versatility, Italian Strained Tomatoes is a great ingredient to have in your vegan pantry.

Easy-to-Find Ingredient in Grocery Stores

Italian Strained Tomatoes is a common ingredient that can be found in most grocery stores. It can be found in the canned tomato section or the Italian food section of your local grocery store. With its popularity, Italian Strained Tomatoes is readily available and easy to find. You can stock up and have it on hand for all your cooking needs.

Value for Money and Long Shelf Life

Italian Strained Tomatoes is a great value for money ingredient. It is affordable and can be used in multiple dishes, making it a great addition to your pantry. It also has a long shelf life, which makes it easy to store and use in various recipes. You can stock up on Italian Strained Tomatoes and use it in your cooking for months to come.

5 FAQ about Italian Strained Tomatoes

1. What are Italian Strained Tomatoes?

Italian Strained Tomatoes are a type of tomato puree that is made from fresh, ripe Italian tomatoes that have been strained to remove the seeds and skins. This results in a smooth and silky tomato puree that is perfect for sauces, soups, and stews.

2. How are Italian Strained Tomatoes different from other tomato products?

Italian Strained Tomatoes are different from other tomato products because they are made from fresh, ripe tomatoes that have been strained to remove the seeds and skins. This results in a smooth and silky tomato puree that is free from any added salt, sugar, or preservatives.

3. How many calories are in Italian Strained Tomatoes?

There are 19 calories in 1/4 cup (60 g) of Italian Strained Tomatoes.

4. What are some ways to use Italian Strained Tomatoes?

Italian Strained Tomatoes are incredibly versatile and can be used in a variety of dishes. Some common ways to use Italian Strained Tomatoes include as a base for pasta sauces, in soups and stews, as a pizza sauce, and in marinades for meats and vegetables.

5. Where can I buy Italian Strained Tomatoes?

Italian Strained Tomatoes can be found at most grocery stores and specialty food stores that carry Italian ingredients. They may also be available for purchase online.

Nutritional Values of 1/4 cup (60 g) Italian Strained Tomatoes

UnitValue
Calories (kcal)19 kcal
Fat (g)0 g
Carbs (g)3 g
Protein (g)1 g

Calorie breakdown: 0% fat, 75% carbs, 25% protein

Similar Calories and Nutritional Values