If you're a fan of tacos and looking for a quick meal, the Complete Meals Cheesy Beef Taco might be the answer to your prayers. Each 1/5 package (153 g) serving contains 220 calories.

Not only are these meals easy to prepare, but they're also packed with flavor and nutrition. The main ingredients include seasoned beef, cheddar cheese, corn, and black beans.

In this article, we'll go over how to prepare these meals and some serving suggestions to make your meal even more enjoyable.

Calories per 1/5 package

Each 1/5 package (153 g) serving of the Complete Meals Cheesy Beef Taco contains 220 calories.

Main ingredients

The main ingredients in the Complete Meals Cheesy Beef Taco include seasoned beef, cheddar cheese, corn, and black beans. The beef is cooked to perfection and seasoned with a special blend of spices to give it an unmatched flavor. The cheddar cheese adds a creamy texture and a delicious taste to the meal. The corn and black beans provide fiber and nutrients to make your meal even more satisfying.

Preparation instructions

Preparing the Complete Meals Cheesy Beef Taco is easy and convenient. Here's how to do it:

1. Open the package
2. Remove film from the tray and stir the contents to evenly distribute the sauce
3. Re-cover the tray and place it in the microwave
4. Heat on high for 1 minute and 30 seconds
5. Stir and enjoy!

Serving suggestions

While the Complete Meals Cheesy Beef Taco is delicious on its own, you can take it to the next level with some serving suggestions. Here are some ideas:

• Add fresh salsa or guacamole for a burst of flavor
• Top with sour cream or Greek yogurt for a creamy texture
• Serve with a side salad or vegetables for added nutrition
• Wrap in a tortilla for a portable meal

Allergens information

The Complete Meals Cheesy Beef Taco contains milk, soy, and wheat. If you have allergies to any of these ingredients, you should avoid this meal.

Dietary restrictions

This meal is not suitable for vegetarians as it contains beef.

Storage instructions

Store the Complete Meals Cheesy Beef Taco in the freezer until you're ready to eat it.

Expiration date

The expiration date for the Complete Meals Cheesy Beef Taco is printed on the package. Make sure to check it before consuming the meal.

Nutritional value

In addition to being delicious, the Complete Meals Cheesy Beef Taco is also nutritious. Here are the nutritional values per serving:

• 220 calories
• 7 g fat
• 3 g saturated fat
• 25 mg cholesterol
• 620 mg sodium
• 29 g carbohydrates
• 4 g fiber
• 4 g sugar
• 12 g protein

Ingredient list

Here is the complete list of ingredients for the Complete Meals Cheesy Beef Taco:

• Seasoned beef (beef, water, seasoning [salt, beef broth, natural flavor, beef fat, potassium chloride, autolyzed yeast extract, dextrose, dried beef extract, caramel color], salt, sodium phosphate)
• Cooked brown rice (water, brown rice)
• Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color)
• Corn
• Black beans (water, black beans, salt)
• Tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid)
• Water
• Tomato paste
• Green bell peppers
• Contains 2% or less of: onions, modified food starch, sugar, dehydrated onions, chili pepper, spices, chipotle pepper, garlic, canola oil, vinegar, lime juice concentrate, salt, yeast extract, natural flavoring, paprika extract (color), xanthan gum.