Are you looking for a tasty and healthy snack? Look no further than the 1/6 breadstick (57 g) Sunflower Breadstick! One serving of this delicious breadstick is only 160 calories, making it a guilt-free snack option.
In addition to being low in calories, this breadstick is also a great source of macronutrients. One serving contains 22 grams of carbohydrates, 5 grams of protein, and 6 grams of fat. It also has 2 grams of fiber, which is essential for maintaining a healthy digestive system.
Sunflower breadstick is not only nutritious but also delicious. With its nutty flavor and crispy texture, it's a satisfying snack that's perfect for any time of day.
Calories in 1/6 Sunflower Breadstick
A 1/6 serving of Sunflower Breadstick contains only 160 calories, making it a great snack option for those who are watching their caloric intake.
Macronutrients in 1/6 Sunflower Breadstick
One serving of Sunflower Breadstick contains 22 grams of carbohydrates, which provide energy for the body. It also has 5 grams of protein, which is essential for muscle maintenance and growth. In addition to carbohydrates and protein, Sunflower Breadstick also contains 6 grams of fat. However, not all fats are created equal; the fat in Sunflower Breadstick is mainly unsaturated fat, which is good for heart health. Lastly, Sunflower Breadstick contains 2 grams of fiber, which helps with digestion and keeps you feeling full for longer.
Micronutrients in 1/6 Sunflower Breadstick
Sunflower Breadstick contains several micronutrients, including vitamin E, which is essential for healthy skin and eyes. It also has small amounts of iron, magnesium, and zinc, which are important for maintaining a healthy immune system and supporting body functions.
Health benefits of Sunflower Breadstick
Sunflower Breadstick is a great snack option for those who are looking to maintain a healthy lifestyle. It is low in calories, making it a guilt-free snack option. It contains carbohydrates, protein, and healthy fats, which provide energy for the body and promote muscle maintenance and growth. Additionally, Sunflower Breadstick contains fiber, which promotes healthy digestion and keeps you feeling full for longer. It also contains micronutrients such as vitamin E, iron, magnesium, and zinc, which support overall health and wellbeing.
Ingredients in Sunflower Breadstick
Sunflower Breadstick is made with simple and wholesome ingredients, including flour, sunflower seeds, yeast, salt, sugar, and olive oil. It contains no artificial preservatives or additives, making it a wholesome and healthy snack option.
Allergens in Sunflower Breadstick
Sunflower Breadstick contains wheat and gluten, which may cause an allergic reaction in some individuals who are sensitive to these ingredients. It also contains sesame seeds and may contain traces of other nuts and seeds, so individuals with nut or seed allergies should be cautious before consuming this snack.
Indulging in moderation
While Sunflower Breadstick is a healthy snack option, it's important to enjoy it in moderation. One serving is 1/6 of a breadstick, and it's best to limit your intake to one serving per day to maintain a healthy diet. Additionally, be mindful of how you consume Sunflower Breadstick. It's easy to mindlessly snack on this delicious treat, but taking the time to savor each bite can help you feel satisfied and prevent overeating.
Serving suggestions
Sunflower Breadstick is a versatile snack that can be enjoyed in many ways. You can eat it on its own as a convenient and satisfying snack, or pair it with your favorite dips or spreads such as hummus, guacamole, or cheese. Sunflower Breadstick is also perfect for adding crunch and flavor to salads or soups, or for serving as a side to your favorite meals.
How to store Sunflower Breadstick
Sunflower Breadstick should be stored in an airtight container in a cool, dry place. It can also be frozen for later use. Before freezing, wrap the breadstick in plastic wrap or aluminum foil and place it in an airtight freezer bag. When ready to eat, thaw it at room temperature for a few hours or heat it in the oven for a few minutes.
Other flavors of Breadstick
If you're a fan of Sunflower Breadstick, you might want to try some other flavors of breadsticks. Garlic and herb breadstick is a great option for those who love savory and flavorful snacks, while cinnamon sugar breadstick is perfect for those with a sweet tooth. Parmesan cheese breadstick is another delicious option that pairs well with Italian dishes, while whole wheat breadstick is a nutritious option for those who are looking for whole-grain snacks.
Eating healthy doesn't have to be boring – with Sunflower Breadstick, you can enjoy a delicious and nutritious snack that satisfies your cravings!
5 Frequently Asked Questions About Sunflower Breadsticks
1. What are the ingredients in sunflower breadsticks?
Sunflower breadsticks are typically made with flour, sunflower seeds, water, yeast, salt, and olive oil. Some brands may also include additional ingredients like herbs or cheese.
2. Are sunflower breadsticks a healthy snack option?
While sunflower breadsticks can be a tasty snack, they are not necessarily the healthiest option. They are typically high in calories and carbohydrates, and may also contain added sodium and fat. They can be enjoyed as an occasional treat, but should not be relied on as a regular, healthy snack.
3. How are sunflower breadsticks typically served or eaten?
Sunflower breadsticks can be enjoyed as a standalone snack, or served alongside dips like hummus or pesto. They can also be incorporated into sandwiches, salads, or other dishes as a flavorful addition.
4. Where can I buy sunflower breadsticks?
Sunflower breadsticks are widely available in grocery stores and specialty food shops. They may also be found online through retailers like Amazon or directly through the manufacturers' websites.
5. Can sunflower breadsticks be made at home?
Yes, sunflower breadsticks can be made at home using a simple recipe that includes flour, sunflower seeds, water, yeast, salt, and olive oil. Recipes can be found online or in cookbooks. Homemade sunflower breadsticks can be customized to include additional ingredients or flavors to suit individual preferences.