Calories in 1/6 package (102 g) Pineapple Upside-Down Cake Mix?

1/6 package (102 g) Pineapple Upside-Down Cake Mix is 350 calories.

If you're a fan of Pineapple Upside-Down Cake but don't want to spend hours in the kitchen, the 1/6 package (102 g) Pineapple Upside-Down Cake Mix is perfect for you. With just a few simple steps, you can have a delicious and moist cake that's perfect for any occasion. And at 350 calories, you don't have to feel guilty about indulging in a slice or two!

In addition to being quick and easy to make, this cake mix contains high-quality ingredients that are sure to please your taste buds. With just a hint of sweetness and a burst of pineapple flavor, you'll be hooked from the first bite. And if you're trying to watch your diet, you'll be happy to know that this cake mix contains no trans fats and only 10% of your daily recommended value of saturated fat.

In this article, we'll explore everything you need to know about 1/6 package (102 g) Pineapple Upside-Down Cake Mix, from its ingredients and nutritional value to its possible variations and serving suggestions. So sit back, relax, and get ready to make the most delicious Pineapple Upside-Down Cake you've ever tasted!

1/6 package (102 g) Pineapple Upside-Down Cake Mix

Calorie Count for Pineapple Upside-Down Cake Mix

As mentioned earlier, 1/6 package (102 g) Pineapple Upside-Down Cake Mix contains 350 calories. This is based on following the preparation instructions included on the package. Of the 350 calories in each serving, 130 come from fat, 20 come from saturated fat, and 360 mg come from sodium. The mix also contains 1 g of fiber and 28 g of sugar.

Ingredients in Pineapple Upside-Down Cake Mix

The 1/6 package (102 g) Pineapple Upside-Down Cake Mix contains the following ingredients (in order of quantity): sugar, enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), pineapple, soybean oil, food starch-modified, whey, baking powder (baking soda, sodium aluminum phosphate), salt, corn syrup solids, sodium stearoyl lactylate, natural and artificial flavor, xanthan gum, colored with turmeric and annatto extracts.

Preparation Instructions

To make a 1/6 package (102 g) Pineapple Upside-Down Cake, you'll need the following ingredients: 1 can (20 oz) sliced pineapple, 1/4 cup butter or margarine, 1/4 cup packed brown sugar, and 1 egg. 1. Preheat oven to 350°F. Melt butter in 9-inch round cake pan in oven. Remove from oven; stir in brown sugar. Arrange pineapple slices in single layer over sugar mixture. 2. Prepare cake mix following package instructions for basic recipe. Pour batter over pineapple slices.

Nutritional Value of Pineapple Upside-Down Cake Mix

In addition to its calorie count, the 1/6 package (102 g) Pineapple Upside-Down Cake Mix provides the following nutritional value per serving (based on following the preparation instructions): - Total fat: 14 g - Cholesterol: 30 mg

Dietary Information for Pineapple Upside-Down Cake Mix

If you're trying to watch your diet, you may be interested to know that 1/6 package (102 g) Pineapple Upside-Down Cake Mix is suitable for a vegetarian diet. Unfortunately, it is not suitable for vegans or gluten-free diets, as it contains whey and wheat flour respectively.

Storage Guidelines for Pineapple Upside-Down Cake Mix

To ensure the freshness and quality of your 1/6 package (102 g) Pineapple Upside-Down Cake Mix, it's important to store it properly. The unopened package can be stored in a cool, dry place for up to a year from the date of purchase. Once opened, the cake mix should be stored in an airtight container at room temperature and used within six months.

Possible Variations of Pineapple Upside-Down Cake Mix

While the 1/6 package (102 g) Pineapple Upside-Down Cake Mix is delicious on its own, there are a few easy variations you can try to mix things up: - Add chopped macadamia nuts to the cake batter for extra crunch and flavor. - Substitute melted coconut oil for the butter in the brown sugar mixture for a tropical twist.

Serving Suggestions for Pineapple Upside-Down Cake Mix

1/6 package (102 g) Pineapple Upside-Down Cake Mix is perfect for any occasion, whether it's a casual get-together or a holiday celebration. For a festive touch, serve the cake with a dollop of whipped cream and a maraschino cherry on top. Or for a healthier option, try serving the cake with a side of fresh fruit.

Health Benefits of Pineapple Upside-Down Cake Mix

While 1/6 package (102 g) Pineapple Upside-Down Cake Mix is not a health food by any means, it does contain a few ingredients that offer some health benefits. For example, pineapple contains bromelain, an enzyme that has anti-inflammatory properties and may help with digestion. The wheat flour in the mix also provides some fiber, which is important for digestive health.

Comparison with Other Cake Mixes

When it comes to cake mixes, there are a lot of options out there. So how does 1/6 package (102 g) Pineapple Upside-Down Cake Mix stack up against its competitors? Compared to other cake mixes, the Pineapple Upside-Down Cake Mix is generally lower in calories and fat. It's also unique in that it contains real pineapple, which gives it a delicious tropical flavor.

Frequently Asked Questions about Pineapple Upside-Down Cake Mix

1. How many servings are in a 1/6 package of Pineapple Upside-Down Cake Mix?

There are six servings in one 102g package of Pineapple Upside-Down Cake Mix. One serving contains approximately 350 calories.

2. What ingredients are included in Pineapple Upside-Down Cake Mix?

The mix typically contains flour, sugar, baking powder, salt, and flavorings, such as pineapple and vanilla. Some mixes may also include dried eggs or milk powder.

3. Can Pineapple Upside-Down Cake Mix be made without eggs?

Yes, it is possible to make Pineapple Upside-Down Cake Mix without eggs. Many cake mixes have instructions for egg substitutes, such as using applesauce, yogurt, or mashed bananas as a replacement.

4. How long does it take to bake Pineapple Upside-Down Cake?

The baking time for Pineapple Upside-Down Cake will vary depending on the recipe and oven temperature. However, most recipes call for baking the cake for 30-40 minutes at 350 degrees Fahrenheit.

5. Can I add other fruits or toppings to Pineapple Upside-Down Cake?

Yes, you can customize your Pineapple Upside-Down Cake by adding other fruits, such as cherries or peaches, to the pineapple topping. You can also top the cake with whipped cream or ice cream for added flavor.

Nutritional Values of 1/6 package (102 g) Pineapple Upside-Down Cake Mix

UnitValue
Calories (kcal)350 kcal
Fat (g)9 g
Carbs (g)65 g
Protein (g)2 g

Calorie breakdown: 23% fat, 74% carbs, 2% protein

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