Are you curious about the nutrition information of a slice of 1/6 pizza (131 g) Garlic Bread Pepperoni Pizza? Well, you've come to the right place! This mouthwatering pizza contains 350 calories per serving.

To break it down further, let's take a closer look at its individual nutritional components.

In this article, we'll explore some tips for enjoying this delicious pizza in a healthy way.

Calories per Serving

As we mentioned earlier, a 1/6 slice of Garlic Bread Pepperoni Pizza contains 350 calories. This is roughly 18% of your daily recommended calorie intake, assuming a 2,000 calorie diet. So while this pizza certainly isn't a diet food, it can certainly fit into a balanced diet if enjoyed in moderation.

Serving Size

The serving size for 1/6 Garlic Bread Pepperoni Pizza is 131 grams. This means that each slice is relatively small, but still packs quite a caloric punch. Be mindful of how many slices you're consuming, and try to balance it out with healthier options like a salad or a side of veggies.

Calories from Fat

Out of the 350 calories in a 1/6 slice, 140 of them come from fat. This translates to roughly 40% of your daily recommended fat intake, assuming a 2,000 calorie diet. So while this pizza is great as an occasional indulgence, it's important not to make it a staple of your diet.

Total Fat

In addition to the calories from fat, a 1/6 slice of Garlic Bread Pepperoni Pizza contains 16 grams of total fat. This is 25% of your daily recommended fat intake, assuming a 2,000 calorie diet. While not all fats are bad for you, it's important to keep your intake in moderation and choose healthier sources of fat where possible.

Saturated Fat

Of the 16 grams of total fat in a 1/6 slice, 8 grams are saturated fat. This is 40% of your daily recommended saturated fat intake, assuming a 2,000 calorie diet. Saturated fat is known to increase your risk of heart disease, so it's important to limit your intake and choose healthier sources of fat where possible.

Trans Fat

A 1/6 slice of Garlic Bread Pepperoni Pizza does not contain any trans fat. Trans fats are known to be particularly unhealthy, so it's good news that this pizza doesn't contain any. However, it's still important to keep your intake of other types of fat in moderation.

Cholesterol

A 1/6 slice of Garlic Bread Pepperoni Pizza contains 30 milligrams of cholesterol. This is 10% of your daily recommended cholesterol intake, assuming a 2,000 calorie diet. While cholesterol is an important nutrient for your body, it's important to keep your intake in moderation and choose healthier sources of it where possible.

Sodium

A 1/6 slice of Garlic Bread Pepperoni Pizza contains 690 milligrams of sodium. This is 30% of your daily recommended sodium intake, assuming a 2,000 calorie diet. While sodium is an important nutrient, consuming too much of it can increase your risk of high blood pressure and other health problems. Be mindful of how much sodium you're consuming overall, and try to choose lower sodium options where possible.

Total Carbohydrate

A 1/6 slice of Garlic Bread Pepperoni Pizza contains 31 grams of total carbohydrate. This is 10% of your daily recommended carbohydrate intake, assuming a 2,000 calorie diet. Carbohydrates are an important source of energy for your body, but it's important to choose healthier sources of carbs where possible (such as whole grains) and keep your intake in moderation.

Protein

A 1/6 slice of Garlic Bread Pepperoni Pizza contains 14 grams of protein. Protein is an important nutrient for building and maintaining muscle, but it's important to choose a variety of protein sources and not rely solely on pizza for your daily protein needs. Consider pairing your pizza with a protein-rich side like grilled chicken or beans to balance out your meal.