If you're looking for a delicious and easy-to-make pasta dish, look no further than 1/8 package (2 oz) 20 Elicoidale Medio Pasta. With only 200 calories per serving, this pasta is the perfect option for a quick and healthy meal. Whether you're cooking for one or feeding a large family, this pasta is sure to be a crowd-pleaser.
Not only is 1/8 package (2 oz) 20 Elicoidale Medio Pasta delicious, it's also packed with nutritional goodness. Each serving contains 7 grams of protein and 2 grams of fiber, making it a great choice for anyone looking to boost their protein intake and stay fuller for longer. Plus, it's low in fat and sodium, so it's a healthier option than many other types of pasta.
In this article, we'll explore some tips for preparing and serving 1/8 package (2 oz) 20 Elicoidale Medio Pasta, as well as some of the health benefits of this delicious pasta.
1/8 package (2 oz) 20 Elicoidale Medio Pasta contains the following nutritional information per serving: - calories: 200 - Protein: 7g
- Fiber: 2g
- Fat: 1g
- Sodium: 0mg
Preparation Instructions
To prepare 1/8 package (2 oz) 20 Elicoidale Medio Pasta, follow these simple steps: 1. Bring a large pot of salted water to a boil. 2. Add the pasta to the boiling water and cook for 8-10 minutes, or until al dente. Be sure to stir the pasta occasionally to prevent it from sticking together.
Serving Suggestions
There are so many delicious ways to serve 1/8 package (2 oz) 20 Elicoidale Medio Pasta! Here are some of our favorite ideas: - Toss with your favorite sauce and top with grated Parmesan cheese for a classic pasta dish. - Serve with a side of roasted vegetables for a healthy and satisfying meal.
Health Benefits
1/8 package (2 oz) 20 Elicoidale Medio Pasta has a number of health benefits, including: - High protein and fiber content to keep you full and satisfied. - Low fat and sodium content for a healthier option than many other types of pasta.
Ingredients
1/8 package (2 oz) 20 Elicoidale Medio Pasta is made with the following ingredients: - Durum wheat semolina - Water
Cooking Time
1/8 package (2 oz) 20 Elicoidale Medio Pasta takes approximately 8-10 minutes to cook, depending on your preference for al dente or more well-cooked pasta.
Storage Instructions
Store 1/8 package (2 oz) 20 Elicoidale Medio Pasta in a cool, dry place, away from direct sunlight. Once opened, store in an airtight container to keep the pasta fresh for longer.
Popular Recipes
Looking for some inspiration for how to use 1/8 package (2 oz) 20 Elicoidale Medio Pasta? Here are some of our favorite recipes: - Lemon Garlic Pasta with Roasted Vegetables - Creamy Spinach and Mushroom Pasta
Dietary Restrictions
1/8 package (2 oz) 20 Elicoidale Medio Pasta is suitable for vegetarians and vegans, and is free from dairy and eggs. It is not suitable for people with gluten allergies or intolerances, as it contains wheat semolina.
Availability
1/8 package (2 oz) 20 Elicoidale Medio Pasta is available at most major grocery stores, as well as online retailers. It is a popular and widely-loved brand of pasta that is sure to become a staple in your pantry!
The only thing better than a delicious bowl of pasta is a delicious and healthy bowl of pasta! And that's exactly what you get with 1/8 package (2 oz) 20 Elicoidale Medio Pasta.
Frequently Asked Questions about 20 Elicoidale Medio Pasta
1. What is 20 Elicoidale Medio Pasta?
20 Elicoidale Medio Pasta is a pasta variety that is shaped in a spiral or helix pattern. It is made from durum wheat and water.
2. How many calories are in a serving?
One serving of 20 Elicoidale Medio Pasta, which is 1/8 of a package or 2 ounces, contains 200 calories.
3. Is 20 Elicoidale Medio Pasta gluten-free?
No, 20 Elicoidale Medio Pasta is not gluten-free. It is made from durum wheat, which contains gluten.
4. How do I cook 20 Elicoidale Medio Pasta?
To cook 20 Elicoidale Medio Pasta, bring a large pot of salted water to a boil. Add the pasta and cook for 8-10 minutes, or until al dente. Drain, reserving some of the pasta water, and toss with your favorite sauce.
5. What is the nutritional value of 20 Elicoidale Medio Pasta?
In addition to containing 200 calories per serving, 20 Elicoidale Medio Pasta also has 42 grams of carbohydrates, 7 grams of protein, 1 gram of fat, and 2 grams of fiber per serving.