Calories in 1/8 packet (9 g) Shake 'n Bake Original Pork?

1/8 packet (9 g) Shake 'n Bake Original Pork is 35 calories.

Looking for a quick and easy way to make delicious pork chops? Try Shake 'n Bake Original Pork! With only 35 calories per 1/8 packet (9 g), it's a healthier alternative to traditional fried pork.

Each packet of Shake 'n Bake Original Pork weighs 140 g and contains 15 servings. One serving size is 9 g or 1/8 of the packet.

Whether you're in a rush or just looking for a tasty meal, Shake 'n Bake Original Pork is the perfect solution. Not only is it quick and easy, but it's also low in calories and fat. Read on to find out more about its nutritional value and ingredients.

1/8 packet (9 g) Shake

The number of calories in Shake 'n Bake Original Pork

As mentioned earlier, 1/8 packet (9 g) of Shake 'n Bake Original Pork contains 35 calories. If you're on a low-calorie diet, Shake 'n Bake Original Pork is a great choice for a tasty and satisfying meal. However, keep in mind that the calorie count may vary depending on how you prepare the pork chops.

The weight of the packet of Shake 'n Bake Original Pork

Each packet of Shake 'n Bake Original Pork weighs 140 g. It contains enough seasoning mix for up to 15 servings of pork chops. Make sure to store any unused seasoning mix in an airtight container to preserve its freshness.

The serving size of Shake 'n Bake Original Pork

One serving of Shake 'n Bake Original Pork is 9 g or 1/8 of the packet. This is the recommended amount of seasoning mix to use for one pork chop. Depending on the size of your pork chop, you may need to adjust the seasoning accordingly to ensure proper flavoring.

The number of servings in Shake 'n Bake Original Pork

Each packet of Shake 'n Bake Original Pork contains 15 servings. This is the perfect amount for a family dinner or a small gathering. If you're cooking for a larger group, you may need to purchase multiple packets to ensure you have enough seasoning mix.

The amount of fat in Shake 'n Bake Original Pork

Each serving of Shake 'n Bake Original Pork contains 0.5 g of fat. This makes it a healthier alternative to traditional fried pork chops, which can be high in fat and calories. If you're looking to reduce your fat intake, Shake 'n Bake Original Pork is a great option.

The amount of protein in Shake 'n Bake Original Pork

Each serving of Shake 'n Bake Original Pork contains 1 g of protein. This makes it a good source of protein for those who follow a high-protein diet. Combined with a side of vegetables or a salad, Shake 'n Bake Original Pork can make for a balanced and nutritious meal.

The amount of carbohydrates in Shake 'n Bake Original Pork

Each serving of Shake 'n Bake Original Pork contains 7 g of carbohydrates. This makes it a moderate source of carbohydrates, which can provide energy and help regulate blood sugar levels. If you're following a low-carb diet, you may need to limit your intake of Shake 'n Bake Original Pork.

The amount of sodium in Shake 'n Bake Original Pork

Each serving of Shake 'n Bake Original Pork contains 340 mg of sodium. This makes it a moderately high source of sodium, which can be a concern for those who have high blood pressure or other medical conditions. If you're watching your sodium intake, you may need to limit your use of Shake 'n Bake Original Pork seasoning mix.

The ingredients in Shake 'n Bake Original Pork

The ingredients in Shake 'n Bake Original Pork include enriched wheat flour, salt, spices, paprika, garlic powder, and onion powder. The seasoning mix does not contain any artificial flavors or preservatives. If you have any allergies or dietary restrictions, make sure to check the ingredient list before using Shake 'n Bake Original Pork.

The allergens present in Shake 'n Bake Original Pork

Shake 'n Bake Original Pork contains wheat and may contain soy, milk, and egg. If you have any allergies or sensitivities, make sure to read the label carefully and consult your doctor if necessary. You may need to choose a different seasoning mix if you have any food allergies or intolerances.

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Frequently Asked Questions: Shake 'n Bake Original Pork

1. How many servings are in one packet?

One packet of Shake 'n Bake Original Pork contains enough coating for approximately 4 servings of meat.

2. Is Shake 'n Bake Original Pork gluten-free?

No, Shake 'n Bake Original Pork contains wheat flour and is not gluten-free. However, there are other Shake 'n Bake varieties that are gluten-free.

3. Can Shake 'n Bake Original Pork be used on other types of meat besides pork?

Yes, Shake 'n Bake Original Pork can be used on chicken and other types of meat as well.

4. How long does it take to cook meat coated in Shake 'n Bake Original Pork?

The cooking time will vary depending on the type of meat and the thickness of the cut. Generally, it takes approximately 25-30 minutes to cook boneless pork chops coated in Shake 'n Bake Original Pork.

5. Is Shake 'n Bake Original Pork a healthy choice?

Shake 'n Bake Original Pork is low in calories and fat compared to many other coating options, but it does contain a high amount of sodium. As with any processed food, moderation is key.

Nutritional Values of 1/8 packet (9 g) Shake 'n Bake Original Pork

UnitValue
Calories (kcal)35 kcal
Fat (g)0 g
Carbs (g)7 g
Protein (g)1 g

Calorie breakdown: 0% fat, 88% carbs, 12% protein

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