1 bar (39 g) Dark Chocolate Fruit & Nut Bars contain 180 calories.
If you're looking for a snack that's both delicious and nutritious, look no further than Dark Chocolate Fruit & Nut Bars. Packed with flavor and made with wholesome ingredients, these bars are sure to satisfy your hunger and your taste buds. Let's take a closer look at their nutritional information:
In this article, we'll explore the calorie count and nutrient content of Dark Chocolate Fruit & Nut Bars. We'll also discuss any allergens or precautions you should be aware of, and suggest a serving size for optimal satisfaction.
Calories in 1 bar
As mentioned before, one 39-gram Dark Chocolate Fruit & Nut Bar contains 180 calories.
Total fat content
One Dark Chocolate Fruit & Nut Bar contains 12 grams of fat, which is 19% of the daily recommended value.
Saturated fat content
Of the 12 grams of fat in Dark Chocolate Fruit & Nut Bars, 4 grams are saturated fat.
Carbohydrates per serving
Each Dark Chocolate Fruit & Nut Bar contains 20 grams of carbohydrates, 7% of which come from dietary fiber. The remaining 13 grams are from naturally occurring sugars and other carbohydrates.
Protein per serving
One Dark Chocolate Fruit & Nut Bar contains 3 grams of protein, or 6% of the daily recommended value.
Fiber content
Each Dark Chocolate Fruit & Nut Bar contains 3 grams of dietary fiber, or 7% of the daily recommended value.
Sugar content
Dark Chocolate Fruit & Nut Bars contain 11 grams of sugar, which is a combination of naturally occurring sugars from the fruit and added sugars from the chocolate and honey.
Ingredients list
The ingredients in Dark Chocolate Fruit & Nut Bars include almonds, peanuts, raisins, dark chocolate, honey, glucose syrup, cocoa butter, soy lecithin, and natural flavors.
Allergies and precautions
Dark Chocolate Fruit & Nut Bars contain peanuts, almonds, and soy, which may cause allergic reactions in some individuals. They are also processed in a facility that handles milk and other tree nuts.
Suggested serving size
For optimal satisfaction, we suggest enjoying one Dark Chocolate Fruit & Nut Bar as a snack or dessert.
Dark Chocolate Fruit & Nut Bars - delicious and nutritious snack!
5 FAQ about Dark Chocolate Fruit & Nut Bars
1. How many calories are in one bar of Dark Chocolate Fruit & Nut Bars?
One bar of Dark Chocolate Fruit & Nut Bars contains 180 calories.
2. What are the main ingredients in Dark Chocolate Fruit & Nut Bars?
The main ingredients in Dark Chocolate Fruit and Nut Bars are dark chocolate, nuts, and dried fruit.
3. Is Dark Chocolate Fruit & Nut Bars suitable for vegetarians or vegans?
It depends on the brand and ingredients used. Some brands may use animal-based ingredients or process the bars on equipment that also processes animal products, while others may be vegan-friendly. Always check the label or contact the manufacturer to confirm.
4. How can I store Dark Chocolate Fruit & Nut Bars?
Store Dark Chocolate Fruit & Nut Bars in a cool, dry place, away from direct sunlight and moisture. You can refrigerate them for an extended shelf life, but it's not necessary.
5. Are Dark Chocolate Fruit & Nut Bars a healthy snack?
While Dark Chocolate Fruit & Nut Bars can be a great source of protein, fiber, and antioxidants, they can also be high in sugar and calories, so it's important to enjoy them in moderation as part of a balanced diet.