Calories in 1 bar (40 g) Fruit & Nut Bar Cranberry Orange?

1 bar (40 g) Fruit & Nut Bar Cranberry Orange is 190 calories.

Looking for a tasty and healthy snack option? Look no further than the 1 bar (40 g) Fruit & Nut Bar Cranberry Orange. With only 190 calories per bar, it's a guilt-free snack that's perfect for satisfying your hunger between meals.

But it's not just low in calories – the Fruit & Nut Bar Cranberry Orange is also packed with nutritious ingredients that offer a range of health benefits. Let's take a closer look at what makes this snack so special.

In this article, we'll explore the nutritional value of the Fruit & Nut Bar Cranberry Orange and how it can fit into a healthy lifestyle. We'll also take a look at what goes into making this delicious snack and what packaging options are available.

1 bar (40 g) Fruit & Nut Bar Cranberry Orange

What are the calories in the Fruit & Nut Bar Cranberry Orange?

One 40 g Fruit & Nut Bar Cranberry Orange contains 190 calories. This makes it a great option for snacking between meals without consuming excess calories. The calories in the Fruit & Nut Bar Cranberry Orange come from a combination of carbohydrates, protein, and fat. Each bar contains 24 g of carbohydrates, 4 g of protein, and 9 g of fat. It's important to note that while this snack is relatively low in calories, it should still be consumed in moderation as part of a balanced diet.

What are the ingredients of the Fruit & Nut Bar Cranberry Orange?

The Fruit & Nut Bar Cranberry Orange contains a variety of natural ingredients that contribute to its delicious flavor and nutritional value. These include nuts such as almonds and cashews, dried cranberries, honey, and orange oil. All of these ingredients are organic and free from artificial flavors or preservatives. By using natural and wholesome ingredients, the Fruit & Nut Bar Cranberry Orange offers a snack option that's both delicious and nutritious.

What are the health benefits of the ingredients in the Fruit & Nut Bar Cranberry Orange?

The ingredients in the Fruit & Nut Bar Cranberry Orange offer a range of health benefits that make it a great snack option. Almonds and cashews, for example, are a great source of healthy fats, protein, and fiber. They're also rich in vitamins and minerals such as vitamin E, magnesium, and calcium. Dried cranberries, meanwhile, are a good source of antioxidants and may help support immune function. Honey is also a natural source of energy and may offer antibacterial and anti-inflammatory properties.

How does the Fruit & Nut Bar Cranberry Orange contribute to your daily diet?

The Fruit & Nut Bar Cranberry Orange can contribute to your daily diet by providing a healthy and convenient snack option. With a balance of carbohydrates, protein, and fat, it can help keep you feeling full and energized between meals. It may also help satisfy your sweet tooth in a healthier way than sugary snacks or desserts. As part of a balanced diet, the Fruit & Nut Bar Cranberry Orange can be a great way to meet your nutritional needs and maintain a healthy lifestyle.

What are the nutrients in the Fruit & Nut Bar Cranberry Orange?

The Fruit & Nut Bar Cranberry Orange contains a variety of nutrients that offer a range of health benefits. Each bar contains 3 g of fiber, 5 g of protein, and 22 g of carbohydrates. It's also a good source of healthy fats, with 9 g of fat per bar. In addition to these macronutrients, the Fruit & Nut Bar Cranberry Orange contains a range of vitamins and minerals such as vitamin E, magnesium, and calcium.

How can the Fruit & Nut Bar Cranberry Orange fit into a healthy lifestyle?

The Fruit & Nut Bar Cranberry Orange can fit into a healthy lifestyle by providing a convenient and nutritious snack option. Whether you're looking for a snack to take on the go or to enjoy between meals, the Fruit & Nut Bar Cranberry Orange offers a tasty and satisfying option that won't derail your healthy eating habits. As part of a balanced diet and active lifestyle, the Fruit & Nut Bar Cranberry Orange can help support your overall health and well-being.

What makes the Fruit & Nut Bar Cranberry Orange a great snack option?

The Fruit & Nut Bar Cranberry Orange is a great snack option for a variety of reasons. First and foremost, it's delicious – the combination of sweet cranberries, tangy orange, and crunchy nuts makes for a satisfying and flavorful snack. In addition to its taste, the Fruit & Nut Bar Cranberry Orange is also packed with nutritious ingredients that offer a range of health benefits. And at only 190 calories per bar, it's a guilt-free snack that won't derail your healthy eating habits.

How is the Fruit & Nut Bar Cranberry Orange made?

The Fruit & Nut Bar Cranberry Orange is made using natural and organic ingredients that are carefully sourced and combined to create a delicious and nutritious snack. The nuts and dried cranberries are mixed together with honey and orange oil to create a flavorful base. This mixture is then pressed into a bar shape and baked until golden brown. Once cooled, the bars are packaged and made available for purchase.

What are the allergens in the Fruit & Nut Bar Cranberry Orange?

The Fruit & Nut Bar Cranberry Orange contains nuts and may contain traces of other allergens such as soy or milk. If you have any allergies or dietary restrictions, be sure to check the packaging and ingredient list carefully before consuming this snack. It's also important to note that while the Fruit & Nut Bar Cranberry Orange is made using natural and organic ingredients, it's still possible to have an allergic reaction. If you experience any adverse symptoms after consuming this snack, seek medical attention immediately.

What packaging options are available for the Fruit & Nut Bar Cranberry Orange?

The Fruit & Nut Bar Cranberry Orange is available in a variety of packaging options to suit your needs. Single bars are available for purchase, making it easy to grab a snack on the go. It's also available in larger quantities for those who want to stock up or share with friends and family. In addition to these options, the Fruit & Nut Bar Cranberry Orange is also available in multipacks or variety packs, allowing you to try different flavors and find your favorite.

"Let food be thy medicine, and medicine be thy food." - Hippocrates

5 Frequently Asked Questions about Fruit & Nut Bar Cranberry Orange

1. What ingredients are included in the Fruit & Nut Bar Cranberry Orange?

The Fruit & Nut Bar Cranberry Orange is made with a blend of healthy ingredients such as almonds, cashews, cranberries, and orange zest. It also contains soy lecithin, sea salt, and natural flavoring.

2. Is the Fruit & Nut Bar Cranberry Orange gluten-free?

Yes, the Fruit & Nut Bar Cranberry Orange is gluten-free, making it an excellent snack option for individuals who avoid gluten-containing foods due to celiac disease, gluten intolerance or sensitivity, or other health concerns.

3. How many calories are in the Fruit & Nut Bar Cranberry Orange?

One bar of Fruit & Nut Bar Cranberry Orange, which weighs 40 grams, contains 190 calories. It is a rich source of energy and sustenance, making it an ideal snack for individuals who engage in high-intensity activities.

4. Is the Fruit & Nut Bar Cranberry Orange vegan-friendly?

Yes, the Fruit & Nut Bar Cranberry Orange is vegan-friendly as it is made with plant-based ingredients only, and it does not contain any animal products or by-products. It is a convenient snack option for vegans or those who follow a plant-based diet.

5. Can the Fruit & Nut Bar Cranberry Orange be used as a meal replacement?

The Fruit & Nut Bar Cranberry Orange is a nutritious snack that provides a quick and convenient source of energy. However, it is not recommended to use it as a meal replacement as it does not contain all the nutrients necessary for a complete and balanced meal.

Nutritional Values of 1 bar (40 g) Fruit & Nut Bar Cranberry Orange

UnitValue
Calories (kcal)190 kcal
Fat (g)11 g
Carbs (g)16 g
Protein (g)8 g

Calorie breakdown: 51% fat, 33% carbs, 16% protein

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