Calories in 1 bar (45 g) Crisp 'n Crunch Fudge Graham Bar?

1 bar (45 g) Crisp 'n Crunch Fudge Graham Bar is 160 calories.

If you are looking for a delicious and satisfying snack, look no further than the 1 bar (45 g) Crisp 'n Crunch Fudge Graham Bar. With 160 calories per serving, it's a great option for those who are watching their calorie intake. This bar is perfect for those who want to indulge in something sweet and crunchy, without the guilt.

Not only is the Crisp 'n Crunch Fudge Graham Bar delicious, but it also contains a number of beneficial ingredients. This bar is made with whole grain oats, nuts, and other natural ingredients that provide essential vitamins and minerals. It is also low in saturated fat and free from artificial colors and flavors.

In this article, we'll explore the various benefits of the Crisp 'n Crunch Fudge Graham Bar, how it compares to other nutritional bars, and provide you with some helpful tips on how to prepare and store it.

1 bar (45 g) Crisp

Calories per serving

As previously mentioned, the Crisp 'n Crunch Fudge Graham Bar contains 160 calories per serving. This makes it an excellent option for those who want to enjoy a delicious and satisfying snack, without consuming too many calories. The calories in this bar come from a combination of carbohydrates, fiber, protein, and healthy fats. These ingredients provide sustained energy and help to keep you feeling full for longer periods of time.

Ingredients included

The Crisp 'n Crunch Fudge Graham Bar is made with a variety of wholesome ingredients, including whole grain oats, nuts, and natural sweeteners. Here is the full list of ingredients: • Whole grain oats • Brown rice syrup, honey, and maple syrup (natural sweeteners)

Presentation of Crisp 'n Crunch Fudge Graham Bar

The Crisp 'n Crunch Fudge Graham Bar comes in a convenient and portable package that is perfect for taking with you on the go. The bar itself is rectangular in shape and has a rich, chocolatey color. It is also covered in a layer of crunchy nuts and seeds, which adds an extra layer of texture and flavor.

Benefits of including Crisp 'n Crunch Fudge Graham Bar in your diet

There are a number of benefits to including the Crisp 'n Crunch Fudge Graham Bar in your diet. Here are just a few: • Provides sustained energy • Low in saturated fat and free from artificial colors and flavors

Comparison with other nutritional bars

When compared to other nutritional bars, the Crisp 'n Crunch Fudge Graham Bar stands out for its use of whole grain oats and natural ingredients. Many other bars on the market contain high amounts of added sugars and artificial ingredients, which can have negative effects on your health.

Preparation instructions

The Crisp 'n Crunch Fudge Graham Bar is ready to eat straight out of the package, making it a convenient and hassle-free snack option. No preparation is required!

Serving size information

Each Crisp 'n Crunch Fudge Graham Bar is 45 g, which is considered one serving. It's important to note that while this bar is a great snack option, it should not be used as a meal replacement.

Storage instructions

To ensure the freshness of your Crisp 'n Crunch Fudge Graham Bars, it's best to store them in a cool and dry place. Avoid exposing them to direct sunlight or high temperatures, as this can cause the ingredients to degrade and the bar to become less fresh.

Warnings and Side Effects

While the Crisp 'n Crunch Fudge Graham Bar is generally safe for most people to consume, it's important to be aware of any potential allergens. This bar contains nuts and may contain traces of other allergens, such as soy and wheat. If you have any food allergies or intolerances, be sure to check the ingredients list before consuming this bar.

Additional information

If you're looking for a delicious and nutritious snack that you can take with you on the go, the Crisp 'n Crunch Fudge Graham Bar is a great option. With its wholesome ingredients and satisfying flavor, it's sure to become a favorite in your snack repertoire!

5 Frequently Asked Questions about Crisp 'n Crunch Fudge Graham Bar

1. What is the nutritional value of a Crisp 'n Crunch Fudge Graham Bar?

Each bar contains 160 calories, 3 grams of protein, 24 grams of carbohydrates, and 5 grams of fat.

2. Is the Crisp 'n Crunch Fudge Graham Bar suitable for people with food allergies?

The bar contains soy, wheat, dairy, and peanuts. If you have any food allergy concerns, it's recommended to check the label carefully.

3. How does the bar taste like?

The Crisp 'n Crunch Fudge Graham Bar has a delicious combination of fudgy and crunchy texture, with a sweet and indulgent taste of chocolate and graham cracker.

4. Can the Crisp 'n Crunch Fudge Graham Bar be part of a weight loss diet?

The bar is a snack with relatively low calories and moderate protein and fiber content, which can help you feel full between meals. However, it's important to consider your total daily calorie intake and dietary needs before incorporating the bar into your diet.

5. Where can I buy Crisp 'n Crunch Fudge Graham Bars?

The bars can be found in most grocery stores and online retailers, including Walmart, Target, Amazon, and the official Quaker website.

Nutritional Values of 1 bar (45 g) Crisp 'n Crunch Fudge Graham Bar

UnitValue
Calories (kcal)160 kcal
Fat (g)5 g
Carbs (g)18 g
Protein (g)15 g

Calorie breakdown: 25% fat, 41% carbs, 34% protein

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