Calories in 1 bar (45 g) Lemon Poppyseed Keto Bar?

1 bar (45 g) Lemon Poppyseed Keto Bar is 230 calories.

1 bar (45 g) Lemon Poppyseed Keto Bar provides 230 calories, making it a delicious and satisfying snack option. Whether you're following a low-carb or keto diet, or simply looking for a healthy snack to enjoy, this lemon-flavored bar is sure to hit the spot.

Not only is this bar low in carbs, but it's also a good source of energy thanks to its healthy ingredients. It contains 11 grams of protein, 18 grams of fat, and only 3 grams of net carbs. Plus, it's made with real lemon juice and poppy seeds, so you can enjoy the delicious taste and nutritional benefits of these natural ingredients.

If you're looking for a convenient snack option that fits into your healthy lifestyle, the Lemon Poppyseed Keto Bar is definitely worth trying. Keep one in your bag, desk drawer, or pantry for a quick and easy snack on the go.

1 bar (45 g) Lemon Poppyseed Keto Bar

Calorie Count for 1 Bar

One bar of the Lemon Poppyseed Keto Bar contains 230 calories, which is about 11.5% of the daily recommended calorie intake for a person on a 2000 calorie per day diet. It's important to keep in mind that while this bar is a nutritious and satisfying snack option, it should be consumed in moderation as part of a balanced diet.

Lemon Flavored Snack

The Lemon Poppyseed Keto Bar gets its delicious flavor from real lemon juice and a touch of sweetness from natural sweeteners like stevia and erythritol. The lemon flavor is tangy and refreshing, making it a perfect snack for any time of day.

Perfect for Keto Diet

If you're following a keto diet, the Lemon Poppyseed Keto Bar is definitely a snack you'll want to try. It's made with high-quality ingredients that support a low-carb, high-fat lifestyle. With only 3 grams of net carbs per serving, it's a satisfying and nutritious snack option that won't kick you out of ketosis.

Source of Energy

Thanks to its protein and healthy fat content, the Lemon Poppyseed Keto Bar is an excellent source of energy. It's a great option for pre- or post-workout fuel, as well as for an afternoon pick-me-up.

Low-Carb Option

With only 3 grams of net carbs per serving, the Lemon Poppyseed Keto Bar is a great low-carb option if you're looking for a snack that won't spike your blood sugar levels. It's made with healthy ingredients that support a balanced and nutritious diet, so you can feel good about indulging in this tasty treat.

Healthy Ingredients

The Lemon Poppyseed Keto Bar is made with high-quality, healthy ingredients that are designed to support a balanced and nutritious diet. It contains almond flour, coconut oil, grass-fed collagen, poppy seeds, lemon juice, and natural sweeteners like erythritol and stevia. All of these ingredients are chosen for their nutritional value, and are free from artificial flavors, colors, and preservatives.

Suitable for Vegetarians

The Lemon Poppyseed Keto Bar is suitable for vegetarians, as it does not contain any animal products. It's a convenient snack option for anyone following a vegetarian or plant-based diet.

Gluten-Free

If you have a gluten allergy or sensitivity, the Lemon Poppyseed Keto Bar is a safe and delicious snack option. It's made with almond flour instead of wheat flour, so it's completely gluten-free.

Avoids Artificial Flavors

One of the benefits of the Lemon Poppyseed Keto Bar is that it's made with natural, healthy ingredients that avoid artificial flavors and preservatives. This means that you can enjoy a delicious and satisfying snack without worrying about any unwanted additives.

Convenient Snack Option

If you're looking for a convenient and satisfying snack option, the Lemon Poppyseed Keto Bar is definitely worth trying. It's easy to stash in your purse, backpack, or desk drawer for a quick and easy snack on the go. Plus, with its delicious lemon flavor and nutritious ingredients, it's a snack you can feel good about enjoying.

Life is uncertain, eat dessert first. - Ernestine Ulmer

Lemon Poppyseed Keto Bar - 5 FAQ

1. Is the Lemon Poppyseed Keto Bar gluten-free?

Yes, the Lemon Poppyseed Keto Bar is gluten-free as it does not contain any gluten-containing ingredients.

2. Can the Lemon Poppyseed Keto Bar be consumed by people on a low-carb diet?

Yes, the Lemon Poppyseed Keto Bar is high in healthy fats, moderate in protein, and low in carbs. It is an ideal snack for people on a low-carb or keto diet.

3. Does the Lemon Poppyseed Keto Bar contain artificial sweeteners?

No, the Lemon Poppyseed Keto Bar does not contain any artificial sweeteners. It is sweetened with erythritol, a natural sugar substitute that does not raise blood sugar levels.

4. How many calories are there in one Lemon Poppyseed Keto Bar?

One Lemon Poppyseed Keto Bar contains 230 calories, which makes it a filling and satisfying snack.

5. Can the Lemon Poppyseed Keto Bar be eaten as a meal replacement?

While the Lemon Poppyseed Keto Bar can be a nutritious and filling snack, it is not recommended as a meal replacement. It is always best to have a balanced meal that includes protein, healthy fats, and fiber.

Nutritional Values of 1 bar (45 g) Lemon Poppyseed Keto Bar

UnitValue
Calories (kcal)230 kcal
Fat (g)18 g
Carbs (g)11 g
Protein (g)11 g

Calorie breakdown: 65% fat, 18% carbs, 18% protein

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