Calories in 1 bar (55 g) GOLEAN Roll! Bars - Chocolate Turtle?

1 bar (55 g) GOLEAN Roll! Bars - Chocolate Turtle is 190 calories.

Looking for a satisfying and delicious snack that won't derail your health goals? Look no further than 1 bar (55 g) GOLEAN Roll! Bars in the Chocolate Turtle flavor. At only 190 calories per bar, you can indulge your sweet tooth without the guilt.

But what sets these bars apart is their macro-nutrient breakdown - with 12 grams of protein and 6 grams of fiber, they'll keep you full and fueled for hours. Plus, they're made with all-natural ingredients and are suitable for vegetarians, making them a wholesome choice for snacking on-the-go.

In this article, we'll dive into what makes these bars so special and why they're a perfect pre or post-workout snack.

1 bar (55 g) GOLEAN Roll! Bars - Chocolate Turtle

Calories per bar

At only 190 calories per bar, GOLEAN Roll! Bars in the Chocolate Turtle flavor are a guilt-free indulgence. Whether you need a quick pick-me-up or a snack to tide you over until your next meal, these bars won't put a dent in your daily calorie count. Compare that to other popular chocolate bars like Snickers (250 calories per bar) or Milky Way (240 calories per bar) and you'll see why GOLEAN Roll! Bars are the smarter choice for snacking.

Macro-nutrient Breakdown

What really sets GOLEAN Roll! Bars apart from other snacks is their macronutrient profile. With 12 grams of protein and 6 grams of fiber per bar, they'll keep you feeling full and fueled for hours. Plus, they're made with whole grains for a sustained source of energy. With only 6 grams of fat and 23 grams of carbs, these bars are a balanced snack that won't spike your blood sugar levels or leave you feeling sluggish. They're the perfect choice for an on-the-go snack that will keep you energized and focused throughout the day.

Key Ingredients

GOLEAN Roll! Bars in the Chocolate Turtle flavor are made with all-natural ingredients and are free from artificial flavors, preservatives, or sweeteners. Some of the key ingredients include whole grain oats, nuts, and of course, decadent chocolate. These bars are also gluten-free and suitable for vegetarians, so you can feel good about snacking on them no matter your dietary restrictions.

While GOLEAN Roll! Bars aren't necessarily chock-full of vitamins and minerals, they do contain some essential nutrients. For example, one bar provides 10% of your daily recommended intake of iron. Plus, as a wholesome and balanced snack, these bars can help you avoid the temptation to reach for less nutritious choices throughout the day.

All-Natural Ingredients

GOLEAN Roll! Bars in the Chocolate Turtle flavor are made with all-natural ingredients and are free from artificial flavors, preservatives, or sweeteners. This means you can enjoy a satisfying and decadent snack without the guilt. Plus, with wholesome ingredients like whole grain oats and nuts, you can feel good about snacking on these bars as a part of a balanced diet.

Protein and Fiber Packed

With 12 grams of protein and 6 grams of fiber per bar, GOLEAN Roll! Bars in the Chocolate Turtle flavor are an ideal choice for fueling up before or after a workout. Protein helps repair and build muscle tissue, while fiber keeps you feeling full and satisfied. But even if you're not hitting the gym, these bars make a great snack to tide you over until your next meal. Plus, they're made with wholesome ingredients that won't derail your healthy habits.

Perfect for On-The-Go Snacking

If you're always on the go and need a quick and healthy snack to keep you fueled, GOLEAN Roll! Bars in the Chocolate Turtle flavor are a perfect choice. They're pre-packaged and ready to eat, making them a convenient way to stay satisfied throughout the day. Plus, with their balanced macro-nutrient profile and all-natural ingredients, these bars are a smarter choice than many other snacks on the market.

Satisfying and Delicious

Let's face it - sometimes you just want something sweet and indulgent. And with GOLEAN Roll! Bars in the Chocolate Turtle flavor, you can indulge without the guilt. These bars are rich and chocolatey, with just the right amount of sweetness to satisfy your cravings. But what sets them apart from other desserts is their balanced macronutrient profile and all-natural ingredients. You can feel good about snacking on them as a part of a healthy diet.

Ideal Pre or Post Workout Snack

Looking for a quick and convenient way to fuel up before or after a workout? Look no further than GOLEAN Roll! Bars in the Chocolate Turtle flavor. With 12 grams of protein and 6 grams of fiber per bar, they'll help you power through your workout and recover quickly. Plus, with their all-natural ingredients and balanced macronutrient profile, these bars are a smarter choice than many other workout snacks on the market. You can feel good about fueling up with them no matter your fitness goals.

Suitable for Vegetarians

If you're a vegetarian, finding suitable snacks can be a challenge. But with GOLEAN Roll! Bars in the Chocolate Turtle flavor, you can indulge in a satisfying and delicious snack without compromising your dietary restrictions. These bars are made with all-natural ingredients and are free from any animal products, making them a perfect choice for plant-based eaters. Plus, with their balanced macronutrient profile, they're a smart choice for anyone looking for a satisfying and wholesome snack.

5 Frequently Asked Questions about GOLEAN Roll! Bars - Chocolate Turtle

1. What is the calorie count of a GOLEAN Roll! Bar - Chocolate Turtle?

A single GOLEAN Roll! Bar - Chocolate Turtle contains 190 calories.

2. Is the GOLEAN Roll! Bar - Chocolate Turtle gluten-free?

No, the GOLEAN Roll! Bar - Chocolate Turtle is not gluten-free as it contains wheat and barley ingredients.

3. What are the key ingredients in GOLEAN Roll! Bar - Chocolate Turtle?

The GOLEAN Roll! Bar - Chocolate Turtle contains a blend of rolled oats, soy protein concentrate, and chocolate chips. Other key ingredients include corn syrup, sugar, high oleic expeller-pressed sunflower oil, and natural flavors.

4. Can GOLEAN Roll! Bar - Chocolate Turtle be used as a meal replacement?

GOLEAN Roll! Bars - Chocolate Turtle are designed to be a snack or a pre/post-workout snack. While they can provide a quick energy boost, they are not intended to be used as a meal replacement.

5. How should GOLEAN Roll! Bar - Chocolate Turtle be stored?

It is recommended to store GOLEAN Roll! Bars - Chocolate Turtle in a cool, dry place. Avoid exposing the bars to direct sunlight or high temperatures, as this may cause the chocolate to melt.

Nutritional Values of 1 bar (55 g) GOLEAN Roll! Bars - Chocolate Turtle

UnitValue
Calories (kcal)190 kcal
Fat (g)5 g
Carbs (g)27 g
Protein (g)12 g

Calorie breakdown: 22% fat, 54% carbs, 24% protein

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