Calories in 1 bar (60 g) Banana Nut Muffin Natural Protein Bar?

1 bar (60 g) Banana Nut Muffin Natural Protein Bar is 180 calories.

Looking for a delicious and nutritious snack? One 60g Banana Nut Muffin Natural Protein Bar contains 180 calories, making it the perfect pick-me-up to fuel your body.

This protein bar is not only tasty but also delivers a healthy amount of protein, fat, and fiber. Here's everything you need to know about the nutritional value of Banana Nut Muffin Natural Protein Bars.

In this article, we'll explore the benefits, ingredients, and how to consume Banana Nut Muffin Natural Protein Bars.

1 bar (60 g) Banana Nut Muffin Natural Protein Bar

Calories in Banana Nut Muffin Natural Protein Bar

Each 60g Banana Nut Muffin Natural Protein Bar contains 180 calories. This is a reasonable calorie count for a snack, providing enough energy without being too much. The calories come from a balanced mix of protein, fat, and carbohydrates, making it a complete and satisfying snack.

Protein Content in Banana Nut Muffin Natural Protein Bar

This protein bar contains 20g of protein per serving, which is a good amount for a snack. Protein is important for building and repairing muscles, as well as keeping you full and satisfied. Banana Nut Muffin Natural Protein Bar delivers a quality protein source that can help you reach your fitness goals.

Fat Content in Banana Nut Muffin Natural Protein Bar

This protein bar contains 6 grams of fat per serving, which is a moderate amount. The fat comes from healthy sources like nuts and seeds, which provides necessary nutrients like omega-3 fatty acids. By consuming moderate amounts of healthy fat, you can improve your heart health and satiety levels.

Sugar Content in Banana Nut Muffin Natural Protein Bar

This protein bar contains 6 grams of sugar per serving, which is low compared to other protein bars. The sugar comes from natural sources like bananas and dates, which provides essential vitamins and minerals. By consuming low amounts of added sugar, you can reduce your risk for obesity, type 2 diabetes, and other health problems.

Carbohydrate Content in Banana Nut Muffin Natural Protein Bar

This protein bar contains 25 grams of carbohydrates per serving, providing a good source of energy. The carbohydrates come from natural sources like oats and fruits, which provides a balance of fiber and nutrients. By consuming balanced amounts of carbohydrates, protein, and fats, you can optimize your health and fitness goals.

Nutrition Facts of Banana Nut Muffin Natural Protein Bar

The nutrition facts of Banana Nut Muffin Natural Protein Bar per serving includes 180 calories, 20g of protein, 6g of fat, 25g of carbohydrates, and 6g of sugar. In addition, it also contains essential vitamins and minerals like iron, calcium, and vitamin C. By choosing this protein bar, you can ensure that you are getting a complete and balanced source of nutrition.

Ingredients of Banana Nut Muffin Natural Protein Bar

The ingredients of Banana Nut Muffin Natural Protein Bar include: oats, soy protein isolate, almonds, chicory root fiber, dates, bananas, water, natural flavors, sea salt, cinnamon. All the ingredients are natural and free from artificial preservatives and additives. By choosing a protein bar made from whole and natural ingredients, you can support your overall health and well-being.

Benefits of Banana Nut Muffin Natural Protein Bar

Some benefits of Banana Nut Muffin Natural Protein Bar include: - It provides a convenient and healthy snack option. - It delivers a balance of protein, fats, and carbohydrates for optimal nutrition.

How to Consume Banana Nut Muffin Natural Protein Bar

Banana Nut Muffin Natural Protein Bar can be consumed before, during, or after workouts to fuel and recover the body. It can also be consumed as a healthy snack in between meals or whenever you need a quick energy boost. Simply open the bar and enjoy as is, or pair it with some fruits or veggies for a well-balanced snack.

Comparison with Other Protein Bars

Compared to other protein bars on the market, Banana Nut Muffin Natural Protein Bar delivers a balance of nutrition and taste. While some protein bars contain high amounts of sugar and artificial ingredients, this protein bar provides a natural and wholesome source of nutrition. By choosing Banana Nut Muffin Natural Protein Bar, you can ensure that you are getting a healthy and satisfying snack option.

"I love Banana Nut Muffin Natural Protein Bar for its delicious taste and balanced nutrition. It's the perfect snack to power my workouts."

5 FAQs about Banana Nut Muffin Natural Protein Bar

1. What are the main ingredients?

The main ingredients in this protein bar are whey protein concentrate, almonds, gluten-free oats, brown rice syrup, honey, almond butter, bananas, and cinnamon.

2. Is it gluten-free?

Yes, this protein bar is gluten-free.

3. How much protein does it contain?

Each bar contains 12 grams of protein.

4. Is it suitable for vegetarians?

Yes, this protein bar is suitable for vegetarians.

5. Is it high in sugar?

This protein bar contains 11 grams of sugar, which is considered moderate for a snack or meal replacement. However, it is still important to be mindful of your overall sugar intake throughout the day.

Nutritional Values of 1 bar (60 g) Banana Nut Muffin Natural Protein Bar

UnitValue
Calories (kcal)180 kcal
Fat (g)8 g
Carbs (g)22 g
Protein (g)20 g

Calorie breakdown: 30% fat, 37% carbs, 33% protein

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