Calories in 1 bar (70 g) Salted Caramel Protein Bar?

1 bar (70 g) Salted Caramel Protein Bar is 290 calories.

When it comes to healthy snacking, finding a bar that is both delicious and nutritious can be a challenge. But fear not, the 1 bar (70 g) Salted Caramel Protein Bar is here to solve your snacking woes. Providing 290 calories in each bar, it's the perfect pick-me-up snack for busy days.

But it's not just about the calories. This protein bar also boasts a range of macros and micronutrients to keep you fueled and feeling good. Let's take a closer look at what makes this bar a standout choice.

In this article, we'll dive into the different ways you can enjoy this protein bar, from post-workout fuel to a healthy treat. Let's get started!

1 bar (70 g) Salted Caramel Protein Bar

Caloric Content

As mentioned, one bar of this Salted Caramel Protein Bar contains 290 calories. While that may seem high, it's important to remember that this is a protein bar designed to be a meal replacement or filling snack. Depending on your daily caloric intake goals, this bar could fit perfectly into your diet. It's also worth noting that this bar is gluten-free and low in sugar, offering a healthier alternative to other snack options.

Macros and Micronutrients

Along with its 16 grams of plant-based protein, this Salted Caramel Protein Bar also contains 11 grams of healthy fats, 22 grams of carbs, and 10 grams of fiber to keep you feeling full and satisfied. Additionally, it provides 20% of your daily recommended amount of iron and 8% of your daily recommended amount of calcium. This bar is also free from artificial sweeteners, flavors, and colors, making it a cleaner choice for fueling your body.

Protein Source

The protein in this bar comes from a blend of pea protein and brown rice protein, offering a complete amino acid profile. This makes it an ideal choice for vegans and vegetarians who want a protein alternative to meat-based options. Additionally, the pea protein used in this bar is sustainably sourced, making it an environmentally conscious option for conscious consumers.

Flavor and Texture

This Salted Caramel Protein Bar certainly delivers on taste, combining sweet and salty flavors in every bite. The bar has a chewy texture with added crunch from almonds and peanuts. One thing to note is that the bar can be a bit sticky and messy to eat, so be sure to have a napkin handy.

Dietary Restrictions

As mentioned earlier, this bar is gluten-free and low in sugar, making it a great option for those with Celiac disease or who are trying to limit their sugar intake. It's also dairy-free, soy-free, and egg-free, making it a safe option for those with allergies or intolerances to these ingredients.

Post-Workout Snack

After a tough workout, your body needs protein to help repair and rebuild muscle tissue. This Salted Caramel Protein Bar provides a quick and convenient source of protein to help jumpstart the recovery process. Additionally, the added carbohydrates in this bar can help restore glycogen levels in your body, which can be depleted after an intense workout.

Weight Loss Aid

When it comes to losing weight, it's important to find snacks that are both filling and nutritious. This Salted Caramel Protein Bar offers both, thanks to its high protein and fiber content. Protein and fiber take longer to digest, which means you'll feel fuller for longer after eating this bar. This can help curb cravings and prevent overeating later in the day.

On-the-Go Meal Replacement

When you're on the go and don't have time to sit down for a full meal, this Salted Caramel Protein Bar can step in as a convenient option. With 290 calories and a range of macros and micronutrients, it offers a balanced meal replacement option. Plus, it's easy to throw in your bag or keep in your desk drawer for those busy days.

Fitness and Training

Whether you're training for a competition or just trying to improve your overall fitness, getting enough protein is key. This Salted Caramel Protein Bar can help you meet your daily protein needs in a convenient and delicious way. And because it's plant-based, it's a great option for those who are looking for a more sustainable and environmentally-friendly protein source.

Healthy Treat

Let's face it - sometimes you just want something sweet. But that doesn't have to mean reaching for a candy bar or other sugary treat. This Salted Caramel Protein Bar offers a satisfying and delicious alternative. It has a sweet and salty flavor profile, making it the perfect indulgence without going overboard on sugar.

A healthy outside starts from the inside.

5 FAQ about the Salted Caramel Protein Bar

1. How many calories are in the Salted Caramel Protein Bar?

The Salted Caramel Protein Bar contains 290 calories per 70 gram bar.

2. Is the Salted Caramel Protein Bar a good source of protein?

Yes, the Salted Caramel Protein Bar is a good source of protein. It contains 20 grams of protein per 70 gram bar, which can help support muscle growth and repair.

3. What are the ingredients in the Salted Caramel Protein Bar?

The ingredients in the Salted Caramel Protein Bar include whey protein isolate, milk protein isolate, caramel, almonds, and sea salt.

4. Is the Salted Caramel Protein Bar gluten-free?

No, the Salted Caramel Protein Bar is not gluten-free. It contains oats, which may contain gluten.

5. Can the Salted Caramel Protein Bar help with weight loss?

The Salted Caramel Protein Bar can be a part of a healthy weight loss diet when consumed in moderation. Its high protein content can help promote satiety and reduce overall calorie intake.

Nutritional Values of 1 bar (70 g) Salted Caramel Protein Bar

UnitValue
Calories (kcal)290 kcal
Fat (g)10 g
Carbs (g)26 g
Protein (g)20 g

Calorie breakdown: 33% fat, 38% carbs, 29% protein

Similar Calories and Nutritional Values