If you're looking for a refreshing ice cream treat that's dairy-free, look no further than the Non-Dairy Dilly Bar! With 240 Calories per bar, you can indulge in a tasty dessert without overindulging.

But what about the Nutritional Information? Let's take a closer look at the breakdown of Calories, Fat, and other important nutrients in this delicious bar.

In this article, we'll explore everything you need to know about the Non-Dairy Dilly Bar, from its calorie count to its Protein content.

Total Calories per Bar

As we mentioned earlier, each Non-Dairy Dilly Bar contains 240 Calories. This is a relatively low amount of calories compared to other ice cream treats, making it a great option if you're watching your calorie intake. Of course, it's important to remember that calories are just one piece of the puzzle when it comes to nutrition. Let's take a closer look at the breakdown of those calories.

Calories from Fat

Out of the 240 total Calories in a Non-Dairy Dilly Bar, 120 of them come from Fat. This means that the bar gets 50% of its total calories from fat. While this may sound like a lot, keep in mind that not all types of fat are created equal. The Non-Dairy Dilly Bar contains no Saturated Fat, which is the type of fat that can raise your Cholesterol levels and increase your risk of heart disease.

Total Fat

As we just mentioned, the Non-Dairy Dilly Bar contains 120 Calories from Fat. But how much fat does that actually translate to? In total, each bar contains 14 grams of fat. Again, this may seem like a lot, but remember that not all types of fat are harmful. In fact, your body needs certain types of fat to function properly!

Saturated Fat

We already mentioned that the Non-Dairy Dilly Bar contains no saturated Fat, which is great news for your heart health. In case you're not familiar with this type of fat, Saturated Fat is typically found in animal products like butter, cheese, and fatty meats. It can raise your LDL Cholesterol levels and increase your risk of heart disease and stroke.

Cholesterol

Another great thing about the Non-Dairy Dilly Bar is that it contains no Cholesterol! Cholesterol is a type of Fat that your liver produces naturally, but you can also get it from certain types of food. High levels of LDL cholesterol can increase your risk of heart disease and stroke, so it's important to keep it in check.

Sodium

Each Non-Dairy Dilly Bar contains 65 milligrams of Sodium. This is a relatively low amount compared to other frozen treats, but it's still important to keep an eye on your sodium intake overall. Too much sodium can raise your blood pressure and increase your risk of heart attack and stroke. The American Heart Association recommends consuming no more than 2,300 milligrams of sodium per day, and ideally, even less than that.

Total Carbohydrates

Each Non-Dairy Dilly Bar contains 39 grams of total Carbohydrates. Carbohydrates are your body's main source of energy, so they're an important part of a healthy diet. The Non-Dairy Dilly Bar gets most of its carbs from sugar, which we'll discuss in more detail in the next subheading.

Dietary Fiber

Unfortunately, the Non-Dairy Dilly Bar doesn't contain any Dietary Fiber. Fiber is important for keeping your digestive system healthy and preventing conditions like constipation and hemorrhoids. It can also help lower your Cholesterol levels and reduce your risk of diabetes and heart disease.

Sugars

Each Non-Dairy Dilly Bar contains 24 grams of sugar. This is a relatively high amount of sugar compared to other treats, so it's important to enjoy the Non-Dairy Dilly Bar in moderation.

Protein

Each Non-Dairy Dilly Bar contains 1 gram of Protein. Protein is an important macronutrient that your body needs to build and repair tissues. While the Non-Dairy Dilly Bar isn't a great source of protein, you can always pair it with a small handful of nuts or a spoonful of nut butter to boost your intake.