1 Bar Ice Cream Bar, Vanilla Crunch, King Size contains 260 calories per serving, which makes it a delicious yet calorie-dense treat. It is essential to keep track of calories in our daily diet.

Apart from the calorie count, the ice cream bar contains essential macronutrients needed for a balanced diet. The details of these nutrients are explained below.

This article will cover everything you need to know about the 1 Bar Ice Cream Bar, Vanilla Crunch, King Size, including its ingredients, nutritional benefits, health impacts, shelf life, and best ways to store it.

Calories and Macronutrients

One King size 1 Bar Ice Cream Bar, Vanilla Crunch, contains around 260 calories, which is quite high compared to other snacks. However, it also contains essential macronutrients; protein, fats, and carbohydrates, which are needed for energy and growth. In terms of macronutrients, one Vanilla Crunch bar contains around 9 grams of fat, 4 grams of protein, and 40 grams of carbohydrates. The majority of these nutrients come from the sugar and cream, which makes up the bulk of the bar's ingredients. If you are trying to maintain a specific diet plan or trying to keep track of the number of calories and macronutrients, it is essential to limit the consumption of the 1 Bar Ice Cream Bar, Vanilla Crunch, King Size. You can opt for the smaller size or limit it to occasional treats.

Sugar and Fat content

The 1 Bar Ice Cream Bar, Vanilla Crunch, King Size contains 15g of fat and 29g of sugar, which is quite high in comparison to other snacks. The primary source of sugar and fat is from the cream used in the preparation of the bar. The cream is combined with other flavorings and sugar to make the creamy texture and sweet taste of the bar. If you are diabetic or have concerns about your daily sugar and fat intake, you should limit the consumption of this bar or select a smaller size bar or an alternative treat option.

Serving Size

The serving size of the 1 Bar Ice Cream Bar, Vanilla Crunch, King Size is one bar. It is essential to keep track of the serving size to know the exact calorie and macronutrient count. If you are consuming the bar as an occasional treat or snack, you can limit the serving size to half or select a smaller size bar. It is essential to look at the nutrition information on the packaging to make an informed decision regarding the serving size.

Ingredients

The primary ingredients of the 1 Bar Ice Cream Bar, Vanilla Crunch, King Size include cream, sugar, water, glucose syrup, skimmed milk powder, vegetable oil, and some flavorings. The cream makes up the bulk of the ingredients and is responsible for the creamy and smooth texture. The skimmed milk powder and vegetable oil are added to enhance the flavor and texture of the bar. Some of the flavorings used in the bar include vanilla flavoring, nuts, and chocolate chips. If you have any allergies or intolerances, it is essential to check the ingredients list on the packaging before consuming the bar.

Nutritional benefits

The 1 Bar Ice Cream Bar, Vanilla Crunch, King Size contains some nutritional benefits, primarily from its protein and fat content. The protein content of the bar is beneficial for growth, repair, and maintenance of the body's tissues. Additionally, the fat content provides energy and is essential for cell growth and organ protection. Although the bar contains some nutritional benefits, it should be consumed in moderation to avoid unnecessary calorie intake and to ensure a balanced diet.

Allergen Information

The 1 Bar Ice Cream Bar, Vanilla Crunch, King Size contains milk, nuts, and wheat, which are common allergens. It is essential to check the packaging for the allergen information before consuming the bar. If you have an allergy or intolerance to any of the ingredients, you should avoid consuming the bar or select an alternative treat option.

Health Impact

Consuming the 1 Bar Ice Cream Bar, Vanilla Crunch, King Size occasionally as a treat or snack should not have any significant health impact. However, if consumed regularly, the high sugar and fat content of the bar can lead to weight gain, high blood sugar levels, and other health issues. It is essential to maintain a balanced diet and exercise regularly to avoid any adverse health effects.

Flavor and Texture

The 1 Bar Ice Cream Bar, Vanilla Crunch, King Size has a smooth and creamy texture with a sweet vanilla flavor. The addition of nuts and chocolate chips provides a crunchy texture to the bar, which enhances the overall eating experience.

Shelf Life

The shelf life of the 1 Bar Ice Cream Bar, Vanilla Crunch, King Size depends on the storage conditions and the expiry date on the packaging. If stored in the freezer, the bar can last for up to 3 months past the expiration date. However, if stored in a warm or humid environment, the bar can spoil quickly. It is essential to store the bar in its original packaging and in a cool, dry place to extend its shelf life.

Best Way to Store

The best way to store the 1 Bar Ice Cream Bar, Vanilla Crunch, King Size is in the freezer. The bar should be kept in its original packaging and stored in the freezer at a temperature of -18℃ or lower. If the original packaging is damaged, the bar should be stored in an airtight container to avoid freezer burn. It is recommended to consume the bar within 3 months of freezing to ensure optimal quality.