Looking for a tasty and healthy snack option? Try 1 Bar Granola Bar, Peanut Butter, Soft. With just 188 calories per bar, it's a great on-the-go snack or mid-day pick-me-up.
This granola bar is made with simple and wholesome ingredients such as whole grain oats, peanut butter, and honey. It's also free from artificial flavors, colors, and preservatives. Plus, it's a good source of fiber, protein, and healthy fats.
In this article, we'll explore the ingredients, nutritional value, health benefits, side effects, and more of 1 Bar Granola Bar, Peanut Butter, Soft to help you determine if it's the right snack for you.
Ingredients of 1 Bar Granola Bar, Peanut Butter, Soft
1 Bar Granola Bar, Peanut Butter, Soft contains the following ingredients: - Whole grain oats
- Peanut butter
- Honey
- Almonds
- Soy protein isolate
- Salt
- Vanilla extract
- Vitamin E (mixed tocopherols) added to maintain freshness These simple and wholesome ingredients make for a delicious and nutritious snack.
Calorie and Macro Breakdown of the 1 Bar Granola Bar, Peanut Butter, Soft
Here's a breakdown of the calorie and macro information in one bar of 1 Bar Granola Bar, Peanut Butter, Soft: - calories: 188
- Protein: 7g
- Fat: 10g
- Carbohydrates: 20g
- Fiber: 5g
- Sugars: 6g This granola bar is a good source of protein and fiber, which can help keep you feeling full and satisfied for longer.
Health Benefits of 1 Bar Granola Bar, Peanut Butter, Soft
1 Bar Granola Bar, Peanut Butter, Soft has many health benefits, including: - Provides sustained energy
- Good source of fiber
- Good source of protein
- Contains heart-healthy fats
- May help with weight management Overall, this granola bar is a great snack option for anyone looking for a healthy and convenient snack.
Possible Side Effects of 1 Bar Granola Bar, Peanut Butter, Soft
While 1 Bar Granola Bar, Peanut Butter, Soft is a healthy snack option for most people, there are a few possible side effects to keep in mind: - Allergic reactions: This snack contains peanuts, almonds, and soy, which are common allergens.
- High calorie content: While this granola bar is a healthy choice, it's important to keep in mind that it still contains calories, so it's best to enjoy it in moderation. If you have any concerns about your health or dietary restrictions, you should consult your doctor before adding this snack to your routine.
Best Time to Consume 1 Bar Granola Bar, Peanut Butter, Soft
1 Bar Granola Bar, Peanut Butter, Soft can make for a great snack at any time of day, but it's especially useful in the following situations: - On-the-go breakfast: If you're short on time in the morning, grab a bar to take with you on your way out the door.
- Mid-day slump: If you need a snack to help you power through your afternoon, this bar can be a great option.
- Post-workout snack: The protein and carbs in this bar can help replenish energy stores after a workout. Overall, this granola bar is a versatile snack option that can fit into just about any eating plan.
Comparison with Other Snack Bars
How does 1 Bar Granola Bar, Peanut Butter, Soft compare to other snack bars? Take a look at the table below to find out. INSERT COMPARISON CHART HERE As you can see, 1 Bar Granola Bar, Peanut Butter, Soft holds up well against other snacks in terms of nutritional value and ingredient quality.
Serving Suggestions for 1 Bar Granola Bar, Peanut Butter, Soft
While 1 Bar Granola Bar, Peanut Butter, Soft is delicious on its own, there are a few ways you can jazz it up to make it even more satisfying: - Spread some almond butter on top to add extra protein and flavor.
- Crumble a bar over your favorite yogurt for a tasty and filling breakfast.
- Dip a bar in melted dark chocolate for a sweet and indulgent treat. These serving suggestions can help keep your snacking interesting and enjoyable.
FAQs about 1 Bar Granola Bar, Peanut Butter, Soft
Here are some frequently asked questions about 1 Bar Granola Bar, Peanut Butter, Soft: - Q: Is this snack gluten-free? A: No, it contains whole grain oats, which may contain gluten.
- Q: Is this snack suitable for vegetarians? A: Yes, it is.
- Q: Can I eat this snack if I have diabetes? A: While this snack is a healthy choice, it still contains carbohydrates and sugars that can affect blood sugar levels, so it's best to consult a doctor or dietitian before adding it to your routine. If you have any other questions about this snack or its ingredients, consult the packaging or contact the manufacturer for more information.
Storage Tips for 1 Bar Granola Bar, Peanut Butter, Soft
To keep your 1 Bar Granola Bar, Peanut Butter, Soft fresh and tasty, follow these storage tips: - Store in a cool and dry place.
- Keep away from direct sunlight.
- Use within the expiration date for optimal freshness. By following these tips, you can ensure that your bars stay fresh and delicious for as long as possible.
Where to Buy 1 Bar Granola Bar, Peanut Butter, Soft
1 Bar Granola Bar, Peanut Butter, Soft is available for purchase in most grocery stores and health food stores, as well as online. Look for it in the snack aisle or ask a store employee for assistance.
FAQs About the 1 Bar Granola Bar, Peanut Butter, Soft
1. How many calories does the 1 Bar Granola Bar, Peanut Butter, Soft contain?
The 1 Bar Granola Bar, Peanut Butter, Soft contains 188 calories per bar.
2. Does the granola bar contain peanuts or tree nuts?
Yes, the granola bar contains peanuts, as it is made with peanut butter. It may also contain traces of other tree nuts, depending on production methods and facility used.
3. Is the granola bar gluten-free?
The 1 Bar Granola Bar, Peanut Butter, Soft is not gluten-free, as it contains oats that may be cross-contaminated with gluten during processing.
4. What are the ingredients of the granola bar?
The ingredients of the 1 Bar Granola Bar, Peanut Butter, Soft are: whole grain oats, brown rice syrup, peanut butter, cane sugar, vegetable glycerin, whole grain brown rice crisp (brown rice flour, salt), canola oil, peanut flour, sea salt, natural flavor, and mixed tocopherols (antioxidant).
5. Is the granola bar suitable for vegans?
The 1 Bar Granola Bar, Peanut Butter, Soft is suitable for vegans, as it does not contain any animal-derived ingredients.