1 Bar Protein Bar, 78 G, Chewy Chocolate Chip contains 310 calories per bar. It is a convenient and tasty way to boost your protein intake on-the-go.

In addition to the calories, the ingredients list includes soy protein isolate, whey protein concentrate, and organic tapioca syrup, among others. It also contains 20 grams of protein and 5 grams of fiber per bar.

Whether you are an athlete, a busy professional, or just looking for a quick and easy snack, 1 Bar Protein Bar is a great choice. Let's take a closer look at its nutritional value and other important details.

Calories and Ingredients

1 Bar Protein Bar, 78 G, Chewy Chocolate Chip contains 310 calories per bar. The ingredients list includes soy protein isolate, whey protein concentrate, and organic tapioca syrup, among others. Other notable ingredients include organic chocolate chips, organic cocoa butter, and natural flavors. It also contains no artificial sweeteners, flavors, or colors.

Protein Content

1 Bar Protein Bar contains 20 grams of protein per bar. This makes it an excellent source of protein, especially for those who are physically active or have higher protein requirements. It is also a great way to prevent overeating and promote satiety due to its high protein content.

Carbohydrates and Fiber Content

1 Bar Protein Bar contains 27 grams of carbohydrates and 5 grams of fiber per bar. This provides a good balance of carbohydrates and fiber to fuel your body and support digestive health. The organic tapioca syrup and organic oats in the ingredients list also provide a source of complex carbohydrates for sustained energy.

Fat Content

1 Bar Protein Bar contains 7 grams of fat per bar, including 3 grams of saturated fat. While this is not particularly high, it is important to keep in mind if you are watching your fat intake or have other dietary restrictions. The ingredients list includes organic cocoa butter and organic almond butter as sources of healthy fats.

Vitamin and Mineral Information

1 Bar Protein Bar contains various vitamins and minerals, including calcium, iron, and vitamin D. However, the amounts are not particularly high compared to recommended daily values. If you are looking for a protein bar specifically for its vitamin and mineral content, you may need to supplement with additional sources.

Glycemic Index

1 Bar Protein Bar has a relatively low glycemic index. This means that it does not cause a rapid spike in blood sugar levels and can be a good option for those with diabetes or insulin resistance. The organic tapioca syrup in the ingredients list also contributes to its slower digestion and absorption rate.

Storage Requirements

1 Bar Protein Bar can be stored at room temperature for convenience. However, it is recommended to store it in a cool and dry place to maintain its quality and freshness. Avoid storing it in direct sunlight or high humidity conditions, as this can cause it to melt or spoil.

Dietary Considerations

1 Bar Protein Bar is a suitable option for many dietary considerations. It is gluten-free, non-GMO, and contains no artificial ingredients. However, it does contain soy and milk ingredients, so it may not be suitable for those with allergies or intolerances.

Allergen Information

1 Bar Protein Bar contains soy and milk ingredients. It may also contain traces of peanuts, tree nuts, and wheat due to cross-contamination during manufacturing. If you have allergies or intolerances to any of these ingredients, it is important to read the label carefully and consult with a healthcare professional before consuming.

Taste and Texture

1 Bar Protein Bar in Chewy Chocolate Chip flavor has been praised for its taste and texture. The organic chocolate chips and natural flavors provide a rich and satisfying taste, while the chewy and soft texture makes it easy to eat. Overall, it is a convenient and delicious way to get your protein fix while satisfying your sweet tooth.