Calories in 1 bottle (14 oz) Total Lean Shake - Mint Chocolate Layer Cake?

1 bottle (14 oz) Total Lean Shake - Mint Chocolate Layer Cake is 170 calories.

1 bottle (14 oz) Total Lean Shake - Mint Chocolate Layer Cake is an excellent option for those who are watching their weight and want to enjoy a delicious treat. With only 170 calories per bottle, this shake is a great way to satisfy your cravings without having to worry about exceeding your daily calorie intake.

This shake has a high protein content, making it an ideal beverage for those who are looking to build and maintain lean muscle mass. With 25 grams of high-quality protein per serving, this shake is perfect for those who want to stay on track with their fitness goals.

Total Lean Shake offers a unique flavor experience with its mint chocolate layer cake flavour. It combines the refreshing taste of mint with the sweetness of chocolate, creating a delicious and satisfying drink that will leave you feeling satisfied and energized.

1 bottle (14 oz) Total Lean Shake - Mint Chocolate Layer Cake

Calorie Information

Each bottle of Total Lean Shake - Mint Chocolate Layer Cake contains 170 calories, making it a low-calorie option for those who are watching their weight.

Protein Content

Total Lean Shake - Mint Chocolate Layer Cake has a high protein content, with 25 grams of protein per serving. This makes it an ideal option for those who are looking to build and maintain lean muscle mass.

Flavor Description

Total Lean Shake - Mint Chocolate Layer Cake is a delicious and unique flavor that combines the refreshing taste of mint with the sweetness of chocolate to create a satisfying drink that will leave you feeling energized and ready to take on the day.

Suggested Serving Size

One bottle (14 oz) of Total Lean Shake - Mint Chocolate Layer Cake is the perfect serving size for a meal replacement or snack. It contains 25 grams of protein and only 170 calories, making it an ideal option for those who are looking to lose weight or maintain their lean muscle mass.

Vitamins and Minerals

Total Lean Shake - Mint Chocolate Layer Cake is fortified with essential vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. These nutrients are vital for maintaining good health and wellness.

Weight Management Benefits

Total Lean Shake - Mint Chocolate Layer Cake is an excellent option for those who are interested in managing their weight. It provides a low-calorie and high-protein option that can help to reduce overall calorie intake and maintain muscle mass.

Meal Replacement Option

Total Lean Shake - Mint Chocolate Layer Cake can be used as a meal replacement option for those who are looking to reduce their caloric intake and manage their weight. It provides a satisfying and nutritious option that can help you reach your fitness goals.

Gluten-Free

Total Lean Shake - Mint Chocolate Layer Cake is gluten-free, making it an excellent option for those who have gluten sensitivities or celiac disease.

On-the-Go Convenience

Total Lean Shake - Mint Chocolate Layer Cake comes in a convenient single-serve bottle that can be taken on-the-go. This makes it an excellent option for those who are busy and always on the move.

Snack or Post-Workout Option

Total Lean Shake - Mint Chocolate Layer Cake is an excellent option for a snack or post-workout drink. It provides a satisfying and nutritious boost of protein and nutrients that can help to repair and build muscle mass after a workout or provide a healthy snack option to keep you going throughout the day.

Frequently Asked Questions about Total Lean Shake - Mint Chocolate Layer Cake

1. What are the ingredients in Total Lean Shake - Mint Chocolate Layer Cake?

The ingredients in Total Lean Shake - Mint Chocolate Layer Cake include whey protein concentrate, milk protein concentrate, fructose, natural and artificial flavors, cocoa (processed with alkali), erythritol, cellulose gum, xanthan gum, acesulfame potassium, and sucralose. It also contains soy and milk ingredients.

2. Does Total Lean Shake - Mint Chocolate Layer Cake contain any artificial sweeteners?

Yes, Total Lean Shake - Mint Chocolate Layer Cake contains acesulfame potassium and sucralose, which are artificial sweeteners.

3. Is Total Lean Shake - Mint Chocolate Layer Cake gluten-free?

No, Total Lean Shake - Mint Chocolate Layer Cake is not gluten-free as it contains barley, wheat, and oat ingredients.

4. Can Total Lean Shake - Mint Chocolate Layer Cake be used as a meal replacement?

Yes, Total Lean Shake - Mint Chocolate Layer Cake can be used as a meal replacement as it contains 170 calories per serving and provides a balanced mix of protein, carbohydrates, and fat.

5. How should Total Lean Shake - Mint Chocolate Layer Cake be prepared?

To prepare Total Lean Shake - Mint Chocolate Layer Cake, add 2 scoops to 8 fl. oz. of cold water or milk, and mix well. It can also be blended with ice or other ingredients to make a smoothie.

Nutritional Values of 1 bottle (14 oz) Total Lean Shake - Mint Chocolate Layer Cake

UnitValue
Calories (kcal)170 kcal
Fat (g)6 g
Carbs (g)6 g
Protein (g)25 g

Calorie breakdown: 30% fat, 13% carbs, 56% protein

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