Looking for a quick and delicious breakfast option? Look no further than a 1 bowl (227 g) Eggs, Potato & Ham Breakfast Bowl! This hearty meal packs in 340 calories to keep you energized throughout the day.
But it's not just the calorie count that makes this dish a winner. Loaded with protein and fiber, it's a nourishing meal that will leave you feeling satisfied until your next meal.
In this article, we'll take a closer look at the benefits of this convenient meal option and provide some tips on how to prepare it for maximum enjoyment.
Each 1 bowl (227 g) Eggs, Potato & Ham Breakfast Bowl contains 340 calories, 24g of protein, and 4g of fiber. Protein is essential for building and repairing muscle tissue, while fiber helps to keep you feeling full and aids in digestion. Plus, with just 3g of sugar per serving, you won't experience a sugar crash later in the day. Overall, this breakfast bowl is a nutritious option that will provide the sustained energy you need to power through your morning.
A Hearty Breakfast Option
This breakfast bowl is packed with hearty ingredients like potatoes, ham, and eggs to keep you feeling full and satisfied. Plus, with just 340 calories per serving, it's a guilt-free option that won't leave you feeling sluggish or weighed down. Whether you're fueling up for a busy day or recovering from a tough workout, this breakfast option has got you covered.
Convenient Meal Solution
One of the best things about this breakfast bowl is how easy it is to prepare. Simply heat it up in the microwave for a quick and delicious meal on the go. Whether you're rushing out the door in the morning or need a quick snack to tide you over during the day, this meal solution has got you covered.
High in Protein
With 24g of protein per serving, this breakfast bowl is an excellent way to start your day. Protein is essential for maintaining and repairing muscles, and it also helps to keep you feeling full and satisfied throughout the morning. Plus, with no artificial flavors or colors, you know you're getting a healthy meal that will keep you fueled until lunchtime.
Source of Fiber
Each serving of the breakfast bowl contains 4g of fiber, which can help to regulate your digestive system and keep you feeling full. Fiber is an essential nutrient that many people don't get enough of. That's why this breakfast bowl is such a convenient way to get in a quick fiber fix.
Easy to Prepare
To prepare this breakfast bowl, simply remove the film cover and microwave for 1-2 minutes, or until heated through. No need to dirty dishes or spend hours in the kitchen - this meal is ready in minutes.
Perfect for On-the-Go
Whether you're rushing out the door in the morning or need a quick snack to keep you going during the day, this breakfast bowl is the perfect on-the-go option. It's easy to pack in your bag or take with you to work, and it requires minimal prep time or clean-up.
Versatile Meal Option
This breakfast bowl is a versatile meal option that can be enjoyed any time of day. For an easy and delicious dinner, pair it with a side salad or some roasted vegetables. And for a quick lunch, simply reheat and enjoy!
Great for Meal Planning
If you're looking for a convenient meal planning option, this breakfast bowl is a great choice. Simply prepare a batch at the beginning of the week and portion it out for easy and healthy meals all week long.
Ideal for Brunch
Hosting a brunch and need a quick and delicious option? These breakfast bowls are the perfect solution. Simply heat up a batch and serve with some fresh fruit or pastries for a crowd-pleasing meal that will have everyone asking for seconds.
Whether you're fueling up for a busy day or recovering from a tough workout, this breakfast option has got you covered.
Eggs, Potato & Ham Breakfast Bowls: 5 Common Questions Answered
1. What are the ingredients in Eggs, Potato & Ham Breakfast Bowls?
Eggs, Potato & Ham Breakfast Bowls contain scrambled eggs, diced potatoes, and chunks of ham. It may also contain cheese or vegetables, depending on the brand or recipe being used.
2. How many calories are in a serving of Eggs, Potato & Ham Breakfast Bowls?
One bowl (227 g) of Eggs, Potato & Ham Breakfast Bowls typically contains around 340 calories.
3. Is Eggs, Potato & Ham Breakfast Bowls a healthy breakfast option?
Eggs, Potato & Ham Breakfast Bowls can be a healthy breakfast option if made with whole, unprocessed ingredients and balanced with other nutrient-dense foods. However, some store-bought or pre-packaged options may contain added sugars, sodium, and preservatives.
4. How can I make Eggs, Potato & Ham Breakfast Bowls at home?
To make Eggs, Potato & Ham Breakfast Bowls at home, scramble eggs and cook diced potatoes and ham in a separate pan. Layer the eggs, potatoes, and ham in a bowl and add any additional toppings or seasonings as desired.
5. Can Eggs, Potato & Ham Breakfast Bowls be stored and reheated?
Yes, Eggs, Potato & Ham Breakfast Bowls can be stored in the refrigerator for up to 3-4 days and reheated in the microwave or oven. However, it is important to store them in airtight containers and check for spoilage before consuming.