Looking for a healthy meal that's both delicious and filling? Look no further than our 1 bowl Chicken Queso Fresco Salad! With just 330 calories per serving, it's the perfect choice for a nutritious lunch or dinner.
Loaded with fresh ingredients and packed with protein, this salad is the perfect choice for anyone looking to make healthier food choices. Here's a closer look at the nutritional information:
In this article, we'll explore how to prepare this delicious salad, what ingredients you'll need, and even provide some tasty topping options to take it up a notch. Whether you're a meat eater or vegetarian, we've got you covered.
Here's a breakdown of the nutritional information for 1 bowl of our Chicken Queso Fresco Salad: - calories: 330 - Fat: 17g
Preparation Time
Prepping this salad is a breeze! Here's what you'll need to do: - Cook 4 oz of diced chicken in a skillet until fully cooked. - Combine 1 cup of lettuce, 1/4 cup of black beans, 1/4 cup of corn, and 1/4 cup of diced tomatoes in a bowl. Add cooked chicken and 1/4 cup of queso fresco cheese.
Ingredients
Here are the ingredients you'll need to make our Chicken Queso Fresco Salad: - 4 oz diced chicken - 1 cup lettuce, chopped
Toppings
Looking to take your salad to the next level? Here are some topping options for you to try: - Sliced avocado - Crushed tortilla chips
Flavor Profile
This salad boasts a delicious blend of flavors, including: - Spicy chicken - Creamy queso fresco cheese
Vegetarian Option
Looking to make this salad vegetarian? Simply swap out the chicken for pan-fried tofu.
Allergens
If you have any food allergies, be sure to keep in mind that this salad contains dairy and may contain gluten from the tortilla chips.
Serving Size
This recipe serves one person and makes 1 bowl of salad.
Avocado Dressing
Looking for a delicious dressing to pair with this salad? Try our homemade avocado dressing recipe! - 1 ripe avocado - 2 tbsp plain Greek yogurt
Meal Pairing
Looking for a complete meal? Try pairing our Chicken Queso Fresco Salad with a side of brown rice or quinoa for added fiber and nutrients.
FAQs about Chicken Queso Fresco Salad
1. What is Chicken Queso Fresco Salad?
Chicken Queso Fresco Salad is a Mexican-inspired salad made with grilled chicken, fresh greens, tomatoes, onions, and queso fresco, a crumbly white cheese.
2. How many calories are in a bowl of Chicken Queso Fresco Salad?
One bowl of Chicken Queso Fresco Salad contains around 330 calories.
3. Is Chicken Queso Fresco Salad a healthy choice?
Chicken Queso Fresco Salad can be a healthy choice when made with fresh ingredients and dressed with a light dressing. However, it can also be high in calories and fat if made with heavy dressings or fried chicken.
4. What are the health benefits of Chicken Queso Fresco Salad?
Chicken Queso Fresco Salad is a good source of protein, fiber, vitamins, and minerals. It is also low in carbs and can be a good option for those following a low-carb or keto diet.
5. How can I make Chicken Queso Fresco Salad at home?
To make Chicken Queso Fresco Salad at home, grill or pan-fry chicken breasts and slice them into strips. Toss with fresh greens, tomatoes, onions, and crumbled queso fresco. Dress with a light vinaigrette or your favorite dressing.