Calories in 1 box (330 ml) Protein Drink?

1 box (330 ml) Protein Drink is 170 calories.

If you're looking for a convenient and great-tasting source of protein, look no further than this 1 box (330 ml) Protein drink. With just 170 Calories, it's a low-fat option that can help you keep your physique in check. Plus, it's rich in Essential amino acids, calcium, and vitamin D, making it an ideal choice for Athletes and Fitness enthusiasts who want to stay energized throughout the day.

Each serving of this Protein drink contains 30g of protein, which can help support Muscle recovery and promote Weight loss. Additionally, it's easy to consume on-the-go or after a workout, so you never have to worry about missing a meal or snack.

In this article, we'll explore some of the benefits of this Protein drink and how it can help you achieve your health and Fitness goals.

1 box (330 ml) Protein Drink

Natural source of protein

This Protein drink is derived from high-quality whey protein, which is a natural and complete source of protein. Whey protein contains all the Essential amino acids your body needs to build and repair muscle tissue, making it an ideal choice for Athletes and Fitness enthusiasts. Plus, it's easily digested and absorbed by the body, so you can reap the benefits of protein faster and more efficiently.

Suitable for athletes and fitness enthusiasts

Whether you're a serious athlete or just starting out on your Fitness journey, this Protein drink can help you achieve your goals. Thanks to its high protein content and Essential amino acids, it can help support Muscle recovery and growth, as well as improve athletic performance. Plus, it's low in fat and Calories, making it an ideal choice for those looking to maintain a lean physique.

Low in fat

This Protein drink is a low-fat option that can help you maintain a healthy and balanced diet. With just 170 Calories per serving, it won't derail your progress towards your Weight loss or Fitness goals. Plus, it's made with high-quality whey protein that can help keep you feeling full and satisfied, so you're less likely to overeat or snack on unhealthy foods.

Great as a post-workout drink

After a strenuous workout, your body needs protein to repair and rebuild muscle tissue. This Protein drink is a convenient and easy way to get the protein your body needs to recover and grow stronger. Plus, it's low in fat and Calories, so you won't undo all your hard work at the gym.

Convenient and easy to consume

Whether you're on-the-go or just looking for a quick and easy snack, this Protein drink is the perfect choice. It comes in a convenient single-serving box that you can take with you anywhere, so you never have to miss a meal or snack. Plus, it's easy to drink and doesn't require any preparation or clean-up, making it a hassle-free option for busy people.

Contains essential amino acids

Amino acids are the building blocks of protein, and your body needs them to build and repair muscle tissue. This Protein drink is rich in Essential amino acids, which are the amino acids your body can't produce on its own. By consuming essential amino acids, you can help support muscle growth and recovery, as well as promote overall health and wellness.

Provides energy for the day

Thanks to its high protein content, this Protein drink can help keep you energized throughout the day. Protein is an important component of a balanced diet and can help keep you feeling full and satisfied, so you're less likely to experience energy dips or cravings for unhealthy foods. Plus, it's low in Calories and fat, making it a perfect option for those looking to maintain a healthy and active lifestyle.

Rich in calcium and vitamin D

Calcium and vitamin D are important nutrients that your body needs to maintain strong bones and overall health. This Protein drink is a rich source of both calcium and vitamin D, making it an ideal choice for those looking to support healthy bones and joints. By consuming calcium and vitamin D, you can help reduce your risk of osteoporosis and other bone-related conditions.

Helps in muscle recovery

Muscle recovery is an important aspect of any Fitness routine, as it allows your body to repair and rebuild muscle tissue after exercise. This Protein drink is a great source of high-quality protein, which can help support muscle recovery and growth. By consuming protein after exercise, you can help reduce muscle soreness and fatigue, as well as promote overall muscle health and strength.

Promotes weight loss

Protein is an important nutrient for Weight loss, as it can help keep you feeling full and satisfied, so you're less likely to overeat or snack on unhealthy foods. This Protein drink is a low-fat option that can help support your weight loss goals, as it's high in protein and contains Essential amino acids. By incorporating this protein drink into your diet, you can help support healthy weight loss and achieve your Fitness goals.

Frequently Asked Questions about Protein drinks

1. What are the benefits of drinking protein drinks?

Protein drinks provide a convenient and easy way to increase your protein intake, which is important for building and repairing muscle tissue. They can also help to satisfy hunger and promote Weight loss, as protein is more filling than carbohydrates or fats.

2. Are protein drinks safe to consume?

Yes, protein drinks are generally considered safe to consume. However, it is important to choose a high-quality product and avoid consuming excessive amounts of protein, which can strain your kidneys over time.

3. Can protein drinks be used as a meal replacement?

It is not recommended to use protein drinks as a complete meal replacement, as they typically do not provide all of the essential nutrients your body needs. However, they can be a good option for a quick and convenient snack or supplement to a balanced meal.

4. Can protein drinks help with muscle growth?

Yes, consuming protein drinks can help to support muscle growth when combined with regular exercise and strength training. However, it is important to also eat a balanced diet and get enough rest to maximize muscle growth.

5. How should I choose a protein drink?

When choosing a protein drink, look for a product that contains a high-quality source of protein, such as whey or casein. Avoid products that contain added sugars or artificial ingredients. It is also important to consider your goals and lifestyle when selecting a protein drink, as some products may be better suited for certain purposes or dietary restrictions.

Nutritional Values of 1 box (330 ml) Protein Drink

UnitValue
Calories (kcal)170 kcal
Fat (g)6 g
Carbs (g)11 g
Protein (g)18 g

Calorie breakdown: 32% fat, 26% carbs, 42% protein

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