Calories in 1 bun (85 g) 100% Whole Wheat Hamburger Buns?

1 bun (85 g) 100% Whole Wheat Hamburger Buns is 250 calories.

Are you trying to eat healthier while still enjoying your favorite burgers? Our 1 bun (85 g) 100% Whole Wheat Hamburger Buns are the perfect solution! Each bun contains 250 calories and is made with 100% whole wheat flour, providing a healthier option for your burger cravings.

In addition to being a healthier alternative, these buns offer a range of nutritional benefits. Whole wheat is a great source of fiber, which can aid in digestion and help maintain a healthy weight. It also contains essential vitamins and minerals that are necessary for overall health and wellbeing.

In this article, we'll explore the many benefits of whole wheat buns and provide some tips for incorporating them into your meals.

1 bun (85 g) 100% Whole Wheat Hamburger Buns

Nutritional Information

Our 1 bun (85 g) 100% Whole Wheat Hamburger Bun contains: - 250 calories - 5g of fiber

Healthy Alternative

Our 100% Whole Wheat Hamburger Buns are a great alternative for those who are looking for a healthier option for their burgers. Whole wheat flour has many benefits over white flour, including a higher fiber content, more vitamins, and minerals, and a lower glycemic index. These buns are also free from preservatives and artificial flavors, making them a more natural and wholesome choice.

Perfect for Grilling Season

There's nothing quite like sitting outside on a warm summer evening, grilling up some delicious burgers. Our 100% Whole Wheat Hamburger Buns are the perfect complement to your grilled creations. The hearty texture of the whole wheat bun pairs perfectly with the juicy burger patty, creating a satisfying and wholesome meal. Plus, with their sturdy texture, these buns won't fall apart under the weight of all your favorite burger toppings!

Great Tasting Options with Whole Wheat

Many people are hesitant to try whole wheat products because they assume they won't taste as good as their white flour counterparts. But with our 100% Whole Wheat Hamburger Buns, that couldn't be further from the truth. The whole wheat flour gives these buns a nutty, slightly sweet flavor that pairs perfectly with a range of burger toppings. Whether you like classic cheeseburgers or more adventurous toppings like avocado and grilled pineapple, our whole wheat buns are the perfect fit.

Affordable and Accessible

Eating healthy doesn't have to break the bank. Our 100% Whole Wheat Hamburger Buns are an affordable and accessible way to incorporate more whole grains into your diet. They are widely available at grocery stores and are similarly priced to their white flour counterparts. Plus, with their long shelf life, you can stock up and always have a healthy bun option on hand.

Versatile Base for Sandwiches and Burgers

Our 100% Whole Wheat Hamburger Buns aren't just for burgers. They make a great base for a variety of sandwiches and even make a delicious addition to breakfast sandwiches with scrambled eggs and avocado. With their sturdy texture and nutty flavor, these buns can elevate any sandwich or burger creation.

Pairs Well with a Variety of Toppings

The nutty flavor of our 100% Whole Wheat Hamburger Buns complements a range of delicious toppings. Here are some of our favorite combinations: - Classic cheeseburger with lettuce, tomato, and onion - BBQ burger with pulled pork and coleslaw

Easy Substitute in Your Favorite Recipes

If you have a favorite burger or sandwich recipe that calls for white flour buns, try swapping them out for our 100% Whole Wheat Hamburger Buns. Not only will you be making a healthier choice, but you'll also be adding a delicious nutty flavor to your meal. Plus, with their sturdy texture, these buns hold up well to a range of ingredients and won't fall apart under the weight of all your favorite toppings.

Good Source of Fiber

Each of our 100% Whole Wheat Hamburger Buns contains 5g of fiber, making them a great source of this essential nutrient. Fiber is important for maintaining a healthy digestive system and can also help promote feelings of fullness, making it a helpful tool for weight management.

Promotes Heart Health

Whole wheat has been shown to have many heart-healthy benefits. It contains antioxidants and phytochemicals that help protect against heart disease and can also help lower cholesterol levels. By incorporating our 100% Whole Wheat Hamburger Buns into your meals, you can promote heart health while still enjoying delicious burgers and sandwiches.

Eating healthily is a choice we make every day. By choosing whole wheat buns, we can make healthier choices without sacrificing flavor or satisfaction.

FAQs about 100% Whole Wheat Hamburger Buns

1. How many calories are in one bun?

One bun contains 250 calories.

2. Are these buns made with 100% whole wheat?

Yes, these buns are made with 100% whole wheat.

3. Are there any other nutrients in these buns?

Yes, these buns are also a good source of fiber and protein.

4. Can these buns be used for other types of sandwiches?

Yes, these buns are versatile and can be used for any type of sandwich.

5. Are these buns suitable for people on a vegan diet?

Yes, these buns are vegan-friendly as they do not contain any animal products.

Nutritional Values of 1 bun (85 g) 100% Whole Wheat Hamburger Buns

UnitValue
Calories (kcal)250 kcal
Fat (g)3.5 g
Carbs (g)50 g
Protein (g)10 g

Calorie breakdown: 12% fat, 74% carbs, 15% protein

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