Calories in 1 burrito (198 g) Baja Breakfast Burrito?

1 burrito (198 g) Baja Breakfast Burrito is 400 calories.

Looking for a delicious breakfast option that won't leave you feeling guilty? Look no further than the Baja Breakfast Burrito! This satisfying, 198-gram burrito packs in 400 calories, making it the perfect fuel for your day ahead.

But, beyond just its calorie count, the Baja Breakfast Burrito is also packed full of nutritious ingredients that will keep you going all morning long. With bold flavors and hearty fillings, this burrito is sure to become a new breakfast favorite.

In this article, we'll take a closer look at the ingredients, nutritional value, preparation, and more, to help you decide if the Baja Breakfast Burrito is worth giving a try.

1 burrito (198 g) Baja Breakfast Burrito

Ingredients of the Baja Breakfast Burrito

The Baja Breakfast Burrito is made with a combination of savory and spicy ingredients, including scrambled eggs, bacon, black beans, jalapeños, green chiles, and cheddar cheese. Additionally, the burrito is wrapped in a soft, flour tortilla for easy eating on the go. All of the ingredients work together to create a bold and flavorful breakfast option that will keep you full until lunchtime.

Nutritional Value of the Baja Breakfast Burrito

With 400 calories per serving, the Baja Breakfast Burrito is a satisfying breakfast choice that won't weigh you down. Beyond just its calorie count, the burrito also provides 19 grams of protein and 4 grams of fiber, making it a healthy and filling option. However, it is worth noting that the burrito is also rather high in fat, with 22 grams per serving.

How the Baja Breakfast Burrito is Prepared?

The Baja Breakfast Burrito is typically prepared in a fast-casual restaurant or at home. To make the burrito at home, simply sauté the bacon and jalapeños in a pan until the bacon is crispy and the jalapeños are softened. Then, add in the black beans and green chiles, along with some scrambled eggs, and stir until everything is well combined. Warm up a flour tortilla in the microwave or on a griddle, and then spoon in the egg mixture. Wrap the burrito up tightly, and then either enjoy right away or wrap in foil and take it with you on the go.

The Taste and Flavors of the Baja Breakfast Burrito

The Baja Breakfast Burrito is a flavor explosion in every bite. The bacon and jalapeños provide a smoky and spicy kick, while the black beans and green chiles add a hearty texture and mild heat. The eggs are creamy and savory, and the cheddar cheese brings everything together with its gooey goodness. Overall, the burrito is a well-rounded and delicious breakfast option that will please even the pickiest of eaters.

Serving Size of the Baja Breakfast Burrito

The Baja Breakfast Burrito is a generously sized breakfast option, with each burrito weighing in at 198 grams. However, because of its high calorie and fat count, it is recommended that the burrito be enjoyed as a special treat, rather than a daily breakfast choice. If you're looking to cut back on the calories or fat content, you can always modify the burrito to suit your dietary needs.

Benefits of Eating the Baja Breakfast Burrito

The Baja Breakfast Burrito is a great choice for anyone who needs a quick and filling breakfast option. With its high protein and fiber count, the burrito will keep you full until lunchtime, meaning you won't be tempted to reach for unhealthy snacks mid-morning. Additionally, the burrito is easy to make at home and can be customized to fit your taste preferences or dietary needs.

How the Baja Breakfast Burrito Is Different from Other Burritos?

While there are many different types of burritos out there, the Baja Breakfast Burrito stands apart thanks to its unique combination of savory and spicy ingredients. Additionally, the burrito is specifically designed to be a breakfast option, meaning it is tailored to suit the nutritional needs and preferences of the morning crowd. Overall, the Baja Breakfast Burrito is a standout option that is sure to impress anyone who gives it a try.

The Caloric and Nutritional Content of Baja Breakfast Burrito Compared to Other Breakfast Items

Compared to other breakfast items like bagels or breakfast sandwiches, the Baja Breakfast Burrito actually fares quite well in terms of calories and nutritional content. While it may be higher in fat than some other options, the burrito provides a healthy dose of protein and fiber, making it a more filling and satisfying option than many other breakfast items. As with any food item, moderation is key, but the Baja Breakfast Burrito can be a great breakfast option for anyone who is looking for a quick and convenient way to fuel up for the day ahead.

Possible Modifications to the Baja Breakfast Burrito

One of the best things about the Baja Breakfast Burrito is how easily customizable it is. Depending on your taste preferences or dietary needs, there are many different ways to modify the burrito to suit you. For example, if you want to reduce the calorie count, try using turkey bacon or leaving out the cheese. If you want to add a healthy dose of veggies, try adding some spinach or diced tomatoes. Overall, the possibilities are endless when it comes to modifying the Baja Breakfast Burrito to suit your tastes.

Conclusion: Should You Try the Baja Breakfast Burrito?

In conclusion, the Baja Breakfast Burrito is a delicious and nutritious breakfast option that is well worth giving a try. With its bold flavors, hearty fillings, and healthy nutritional content, the burrito is sure to please even the pickiest of eaters. So, next time you're in the market for a quick and filling breakfast option, be sure to give the Baja Breakfast Burrito a try. Your taste buds (and your waistline) will thank you!

A breakfast burrito is a whole breakfast wrapped up in one delicious package.

5 Frequently Asked Questions About Baja Breakfast Burrito

What is a Baja Breakfast Burrito?

A Baja Breakfast Burrito is a popular breakfast dish that typically contains scrambled eggs, potatoes, cheese, salsa, and a protein such as bacon or sausage, all wrapped in a tortilla.

How many calories are in a Baja Breakfast Burrito?

A Baja Breakfast Burrito contains approximately 400 calories per serving (198 g).

Is a Baja Breakfast Burrito healthy?

A Baja Breakfast Burrito can be a part of a healthy diet if it is made with fresh ingredients and in moderation. However, it is important to note that the high amount of saturated fats and sodium in some versions of this dish may not be ideal for individuals with certain health conditions.

How can I make a Baja Breakfast Burrito at home?

To make a Baja Breakfast Burrito at home, you will need scrambled eggs, cooked potatoes, cheese, salsa, and your choice of protein (such as bacon or sausage). All of the ingredients should be heated up or cooked to your liking, then wrapped in a tortilla for a quick and easy breakfast on-the-go.

Where can I buy a Baja Breakfast Burrito?

Baja Breakfast Burritos can usually be found at Mexican or Tex-Mex restaurants, food trucks, and some fast-food chains. They may also be available at grocery stores in the frozen food section.

Nutritional Values of 1 burrito (198 g) Baja Breakfast Burrito

UnitValue
Calories (kcal)400 kcal
Fat (g)13 g
Carbs (g)49 g
Protein (g)23 g

Calorie breakdown: 29% fat, 48% carbs, 23% protein

Similar Calories and Nutritional Values