Calories in 1 burrito (230 g) Breakfast Burrito with Bacon?

1 burrito (230 g) Breakfast Burrito with Bacon is 580 calories.

Are you craving a hearty breakfast that packs a punch of flavor and sustenance in one convenient package? Look no further than the Breakfast Burrito with Bacon, weighing in at 230 grams and a satisfying 580 calories per serving.

This breakfast burrito is filled with scrambled eggs, crispy bacon, savory potatoes, and melted cheese, all wrapped up in a warm tortilla. Let's take a closer look at the ingredients and nutritional information.

In this article, we'll also cover the history of this beloved breakfast dish, explore some variations and modifications, and offer tips for cooking and serving the perfect Breakfast Burrito with Bacon.

1 burrito (230 g) Breakfast Burrito with Bacon

Ingredients and Nutritional Information

To make a Breakfast Burrito with Bacon, you will need: - 2 large eggs - 2 slices of bacon - 1 small potato, diced - 1/4 cup shredded cheese - salt and pepper, to taste - 1 large tortilla In terms of nutritional information, each serving of the Breakfast Burrito with Bacon contains: - 580 calories - 27 grams of fat - 47 grams of carbohydrates - 4 grams of fiber - 30 grams of protein Note that these values may vary depending on the specific brands and quantities you use.

How to Make a Breakfast Burrito with Bacon

Now that you have your ingredients and nutritional information, let's get cooking! 1. Cook the bacon in a skillet over medium heat until crispy. Remove and set aside, leaving the bacon drippings in the pan. 2. Add the diced potato to the skillet and cook until golden and tender. Beat the eggs in a bowl and add to the skillet, cooking until scrambled.

Benefits of Eating Breakfast Burrito with Bacon

Starting your day with a Breakfast Burrito with Bacon has a number of benefits for your health and well-being. - Protein: With 30 grams of protein per serving, this breakfast dish will help you feel full and satisfied throughout the morning. - Energy: The carbohydrates from the tortilla and potatoes will give you a boost of energy to kickstart your day.

The History of Breakfast Burrito with Bacon

The Breakfast Burrito with Bacon has become a staple of American breakfast and brunch menus, but where did it come from? While the exact origin of the breakfast burrito is debated, it is believed to have originated in Mexican-American communities in the southwestern United States. The addition of bacon to the classic breakfast burrito likely came later, as a way to appeal to American tastes and preferences.

How to Modify a Breakfast Burrito with Bacon

While the traditional Breakfast Burrito with Bacon is a delicious and satisfying breakfast option, there are plenty of ways to modify it to suit your tastes and preferences. - Vegetarian: Omit the bacon and add sautéed bell peppers, onions, or mushrooms for a meat-free alternative. - Spicy: Add hot sauce or diced jalapeños to give your burrito a spicy kick.

Serving Suggestions for Breakfast Burrito with Bacon

While the Breakfast Burrito with Bacon is delicious on its own, there are plenty of ways to jazz it up and make it a more complete meal. - Fresh fruit: Serve a side of sliced oranges, berries, or pineapple for a refreshing and healthy addition. - Salsa and chips: For a savory accompaniment, serve your burrito with a side of fresh salsa and tortilla chips.

Tips for Cooking a Breakfast Burrito with Bacon

While making a Breakfast Burrito with Bacon is relatively simple, there are a few tips and tricks to ensure you get the best results. - Pre-cook the bacon: Cooking the bacon separately and setting it aside ensures that it gets crispy and adds maximum flavor to the burrito. - Use a non-stick pan: This will prevent sticking and make it easier to scramble the eggs without them sticking to the pan.

Variations of Breakfast Burrito with Bacon

While the Breakfast Burrito with Bacon is a classic, there are plenty of variations and twists on this beloved breakfast dish. - The California Burrito: Add french fries to the filling for a hearty and indulgent breakfast. - The Southwest Burrito: Add black beans, salsa, and avocado to give your burrito a southwestern flair.

The Perfect Beverage Pairing with Breakfast Burrito with Bacon

While coffee and tea are classic pairings for a Breakfast Burrito with Bacon, there are plenty of other beverages that go well with this hearty breakfast dish. - Orange juice: The bright, citrusy flavor of orange juice is a refreshing complement to the savory flavors of the burrito. - Hot chocolate: For a cozy and comforting breakfast, try sipping on a mug of hot chocolate alongside your burrito.

Frequently Asked Questions about Breakfast Burrito with Bacon

Here are some common questions and answers about the Breakfast Burrito with Bacon: - Can I make this ahead of time? Yes! The burrito can be assembled and stored in the refrigerator for up to 2 days. Reheat in the microwave or oven before serving. - Can I freeze this burrito? Yes! Wrap each burrito in plastic wrap and place in a labeled freezer bag. Freeze for up to 3 months. To reheat, microwave for 2-3 minutes, or bake in the oven at 350°F for 15-20 minutes.

FAQs About the Breakfast Burrito with Bacon

1. How many calories does the Breakfast Burrito with Bacon have?

The Breakfast Burrito with Bacon has 580 calories per 230 g serving.

2. What are the main ingredients in the Breakfast Burrito with Bacon?

The Breakfast Burrito with Bacon contains bacon, scrambled eggs, cheddar cheese, potatoes, and salsa, all wrapped in a flour tortilla.

3. Does the Breakfast Burrito with Bacon contain any allergens?

Yes, the Breakfast Burrito with Bacon contains milk, eggs, and wheat (in the tortilla), which are common allergens.

4. Is the Breakfast Burrito with Bacon a healthy choice?

The Breakfast Burrito with Bacon is high in calories, fat, and sodium, so it may not be the healthiest breakfast option. However, it can be enjoyed as an occasional treat as part of a balanced diet.

5. Is the Breakfast Burrito with Bacon available all day?

This may vary depending on the specific restaurant, but many places that serve breakfast burritos offer them all day.

Nutritional Values of 1 burrito (230 g) Breakfast Burrito with Bacon

UnitValue
Calories (kcal)580 kcal
Fat (g)30 g
Carbs (g)49 g
Protein (g)30 g

Calorie breakdown: 46% fat, 33% carbs, 20% protein

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