1 burrito (284 g) Red Hot Beef Burrito contains 620 calories. This burrito, commonly found in fast food chains, is known for its spicy, beefy flavor. But before indulging in this tasty treat, it is important to know the nutritional content of this popular food item.

The Red Hot Beef Burrito is a good source of protein, with 30 grams per serving. It also contains 20 grams of fat and 1270 milligrams of sodium. This burrito is rich in carbohydrates, providing 53 grams of carbs per serving. It is important to note that this burrito also contains 7 grams of saturated fats and 70 milligrams of cholesterol.

In this article, we'll explore the nutritional content of the Red Hot Beef Burrito and provide tips on how to make healthier choices when eating fast food.

Calories per serving

A single serving of the Red Hot Beef Burrito contains 620 calories. This high calorie content can easily contribute to weight gain if consumed on a regular basis.

Protein content

The Red Hot Beef Burrito provides 30 grams of protein per serving. This is a good amount of protein, which can help keep you feeling full and satisfied for longer periods of time.

Fat content

Each serving of the Red Hot Beef Burrito contains 20 grams of fat. This is a significant amount of fat, especially considering the total number of calories the burrito provides.

Sodium content

Each serving of the Red Hot Beef Burrito contains 1270 milligrams of sodium. This is a very high amount of sodium and can contribute to high blood pressure and other health problems.

Carbohydrates content

Each serving of the Red Hot Beef Burrito contains 53 grams of carbohydrates. This is a significant amount of carbohydrates and can contribute to blood sugar spikes and crashes.

Saturated fat content

Each serving of the Red Hot Beef Burrito contains 7 grams of saturated fat. This is a significant amount of saturated fat, which can increase levels of bad cholesterol and contribute to heart disease.

Cholesterol content

Each serving of the Red Hot Beef Burrito contains 70 milligrams of cholesterol. While this amount is not extremely high, it can still contribute to heart disease if consumed on a regular basis.

Fiber content

Each serving of the Red Hot Beef Burrito contains only 3 grams of fiber. To improve the nutritional profile of this food item, consider adding fiber-rich toppings such as beans, lettuce, or tomatoes.

Sugar content

Each serving of the Red Hot Beef Burrito contains only 3 grams of sugar. While this may seem like a small amount, it is important to be mindful of added sugars in your diet and to limit your intake as much as possible.

Vitamin A content

Each serving of the Red Hot Beef Burrito provides 4% of the daily recommended value of Vitamin A. While this may seem like a small amount, every little bit helps. Vitamin A is important for maintaining healthy eyesight and a strong immune system.