If you are on a quest for healthy food but don't want to compromise on taste, the Burrito Classic 360 Smoked Tofu Burrito could be the perfect solution for you. This burrito packs in a lot of nutrition and flavor in a single wrap, making it a perfect meal on the go. With 876 calories per serving, it can keep you full and energized for hours.
What makes this burrito special is its smoked tofu filling which is high in protein and low in fat. Moreover, the burrito also contains a generous amount of veggies and beans, making it a holistic meal that can provide you with all the necessary nutrients.
In this article, we'll explore the nutritional values, benefits, and potential drawbacks of the Burrito Classic 360 Smoked Tofu Burrito, so that you can make an informed decision the next time you are craving for a burrito.
Calories in Burrito Classic 360 Smoked Tofu Burrito
As mentioned earlier, the Burrito Classic 360 Smoked Tofu Burrito contains 876 calories per serving. While this may seem like a lot, it is important to note that the burrito is packed with nutrients that can help fuel your body throughout the day. Moreover, if you are watching your calorie intake, you can always split the burrito into two halves and save the other half for later.
Fat Content in Burrito Classic 360 Smoked Tofu Burrito
The Burrito Classic 360 Smoked Tofu Burrito contains 16 grams of fat, out of which only 2 grams are saturated fats. This makes it a healthier choice compared to other burritos that can contain up to 30-40 grams of fat per serving. Moreover, the fat in the burrito comes from healthy sources such as tofu and avocado, which can provide your body with essential nutrients.
Protein Content in Burrito Classic 360 Smoked Tofu Burrito
One serving of the Burrito Classic 360 Smoked Tofu Burrito packs in 29 grams of protein, making it an excellent source of protein for vegetarians and vegans. The smoked tofu filling in the burrito is responsible for this protein content, and it also contains all the essential amino acids that your body needs.
Carbohydrates in Burrito Classic 360 Smoked Tofu Burrito
The Burrito Classic 360 Smoked Tofu Burrito contains 95 grams of carbohydrates, out of which 17 grams come from dietary fiber. This means that the burrito can provide you with sustained energy throughout the day without leading to a sudden blood sugar spike. The carbohydrates in the burrito come from healthy sources such as beans, veggies, and whole wheat wrap.
Fiber Content in Burrito Classic 360 Smoked Tofu Burrito
As mentioned earlier, the Burrito Classic 360 Smoked Tofu Burrito contains 17 grams of fiber per serving. This is almost 70% of the recommended daily intake of fiber for a healthy adult. The fiber in the burrito can keep your digestive system healthy, regulate blood sugar, and lower cholesterol levels.
Sugar Content in Burrito Classic 360 Smoked Tofu Burrito
The Burrito Classic 360 Smoked Tofu Burrito contains only 2 grams of sugar, which comes from natural sources such as veggies and beans. This makes it a healthier option compared to other fast food items that can contain high amounts of added sugar.
Sodium Content in Burrito Classic 360 Smoked Tofu Burrito
The Burrito Classic 360 Smoked Tofu Burrito contains 1944 milligrams of sodium, which is around 80% of the recommended daily intake for a healthy adult. While this may seem high, it is still lower compared to other fast food items that can contain up to 3000-4000 milligrams of sodium per serving. If you are watching your sodium intake, you can always ask for a low-sodium version at the restaurant.
Cholesterol Content in Burrito Classic 360 Smoked Tofu Burrito
The Burrito Classic 360 Smoked Tofu Burrito is completely cholesterol-free, making it an excellent choice for individuals who want to maintain healthy cholesterol levels.
Vitamins and Minerals in Burrito Classic 360 Smoked Tofu Burrito
The Burrito Classic 360 Smoked Tofu Burrito is rich in various vitamins and minerals such as vitamin C, vitamin A, calcium, and iron. These nutrients can provide various health benefits such as boosting immunity, improving bone health, and preventing anemia.
Health Benefits of Burrito Classic 360 Smoked Tofu Burrito
The Burrito Classic 360 Smoked Tofu Burrito can provide various health benefits such as: - Improved muscle growth and repair due to its high protein content - Reduced risk of chronic diseases such as heart disease, diabetes, and cancer due to its low-fat and high-fiber content
Eating healthy doesn't have to be boring. The Burrito Classic 360 Smoked Tofu Burrito is a perfect example of how you can eat nutritious and delicious food at the same time.
Frequently Asked Questions About Burrito Classic 360 Smoked Tofu Burrito
What is in the Burrito Classic 360 Smoked Tofu Burrito?
The Burrito Classic 360 Smoked Tofu Burrito typically contains smoked tofu, rice, beans, lettuce, cheese, sour cream, and salsa. Other ingredients, such as guacamole, may also be included.
How many calories are in the Burrito Classic 360 Smoked Tofu Burrito?
The Burrito Classic 360 Smoked Tofu Burrito contains 876 calories.
Is the Burrito Classic 360 Smoked Tofu Burrito vegetarian or vegan?
The Burrito Classic 360 Smoked Tofu Burrito is vegetarian, but it may not be vegan depending on the ingredients used, such as cheese and sour cream.
Can the Burrito Classic 360 Smoked Tofu Burrito be customized?
Yes, the Burrito Classic 360 Smoked Tofu Burrito can be customized to include or exclude certain ingredients based on dietary restrictions or preferences.
Where can I find the Burrito Classic 360 Smoked Tofu Burrito?
The Burrito Classic 360 Smoked Tofu Burrito can be found at select restaurants or chains that offer vegetarian or vegan options. It may also be available at specialty vegetarian or vegan restaurants.